Mexican Blend Cheese
Common Food
35.56
% from protein4.44
% from carbs4.44
% from fatNutrition Facts
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Mexican Blend Cheese Nutrients FAQs
Nutrients
- Vitamin A:Mexican Blend Cheese has 200 IU of Vitamin A.
- Mexican Blend Cheese has 260mg of Calcium.
- Mexican Blend Cheese has 180mg of Sodium, Na.
What is the calorie content of Mexican Blend Cheese?
A typical serving 0.25 cup (28 grams) of Mexican Blend Cheese contains approximately 90 calories.
You can check the exact calorie content by logging Mexican Blend Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mexican Blend Cheese have?
The amount of fat in Mexican Blend Cheese depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Mexican Blend Cheese contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mexican Blend Cheese have?
The protein content in Mexican Blend Cheese depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Mexican Blend Cheese contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Mexican Blend Cheese, Download Nutribit app for healthier you!
How much sugar does a Mexican Blend Cheese have?
On average, 0.25 cup (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mexican Blend Cheese.
How Much carbohydrates (carbs) is in Mexican Blend Cheese?
The amount of carbohydrates (carbs) in Mexican Blend Cheese depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mexican Blend Cheese.
How Much Fiber is in Mexican Blend Cheese?
Mexican Blend Cheese contains approximately 0 grams of fiber in 0.25 cup (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mexican Blend Cheese for healthier you!
What vitamins and minerals are in a Mexican Blend Cheese?
Vitamins in Mexican Blend Cheese:
Mexican Blend Cheese contains following minerals:
General
Does Mexican Blend Cheese contain caffeine?
Mexican Blend Cheese does not contain any caffeine.
Does Mexican Blend Cheese contain alcohol?
Mexican Blend Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mexican Blend Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mexican Blend Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mexican Blend Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mexican Blend Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mexican Blend Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mexican Blend Cheese for free?
Yes absolutely, Since Mexican Blend Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mexican Blend Cheese with water tracking feature?
Mexican Blend Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Mexican Blend Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mexican Blend Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mexican Blend Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mexican Blend Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mexican Blend Cheese
Protein in Mexican Blend Cheese supports building and repairing tissues.
Builds and repairs tissues in Mexican Blend Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mexican Blend Cheese supports immune function.
Supports immune function in Mexican Blend Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mexican Blend Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mexican Blend Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mexican Blend Cheese provides energy.
Provides energy in Mexican Blend Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mexican Blend Cheese supports muscle growth and strength.
Supports muscle growth and strength in Mexican Blend Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mexican Blend Cheese helps in weight management.
Helps in weight management in Mexican Blend Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mexican Blend Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mexican Blend Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mexican Blend Cheese supports bone health.
Supports bone health in Mexican Blend Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mexican Blend Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Mexican Blend Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Mexican Blend Cheese regulates blood sugar levels.
Regulates blood sugar levels in Mexican Blend Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Mexican Blend Cheese supports bone health.
Calcium in Mexican Blend Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Mexican Blend Cheese supports muscle function.
Calcium in Mexican Blend Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Mexican Blend Cheese supports heart health.
Calcium in Mexican Blend Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Mexican Blend Cheese supports nerve transmission.
Calcium in Mexican Blend Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Mexican Blend Cheese supports blood clotting.
Calcium in Mexican Blend Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Mexican Blend Cheese supports hormonal secretion.
Calcium in Mexican Blend Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Mexican Blend Cheese supports weight management.
Calcium in Mexican Blend Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Mexican Blend Cheese supports dental health.
Calcium in Mexican Blend Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Mexican Blend Cheese supports blood pressure regulation.
Calcium in Mexican Blend Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 90 calories?
The amount of exercise required to burn off 0.25 cup Mexican Blend Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.