Pepperoncini
Common Food
20
% from protein80
% from carbs80
% from fatNutrition Facts
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Pepperoncini Nutrients FAQs
Nutrients
- Vitamin A:Pepperoncini has 500 IU of Vitamin A.
- Vitamin C:Pepperoncini has 48 mg of Vitamin C.
- Pepperoncini has 860mg of Sodium, Na.
- Pepperoncini has 0.36mg of Iron.
What is the calorie content of Pepperoncini?
A typical serving 1 Piece of Pepperoncini contains approximately 15 calories.
You can check the exact calorie content by logging Pepperoncini in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pepperoncini have?
The amount of fat in Pepperoncini depends on the ingredients and preparation method. On average, one serving 1 Piece of Pepperoncini contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pepperoncini have?
The protein content in Pepperoncini depends on the ingredients exists in it. On average, 1 Piece of Pepperoncini contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Pepperoncini, Download Nutribit app for healthier you!
How much sugar does a Pepperoncini have?
On average, 1 Piece contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pepperoncini.
How Much carbohydrates (carbs) is in Pepperoncini?
The amount of carbohydrates (carbs) in Pepperoncini depends on its serving size and preparation. On average, 1 Piece contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pepperoncini.
How Much Fiber is in Pepperoncini?
Pepperoncini contains approximately 1 grams of fiber in 1 Piece.
Want a healthier twist? Download Nutribit app to get exact fiber content from Pepperoncini for healthier you!
What vitamins and minerals are in a Pepperoncini?
Vitamins in Pepperoncini:
Pepperoncini contains following minerals:
General
Does Pepperoncini contain caffeine?
Pepperoncini does not contain any caffeine.
Does Pepperoncini contain alcohol?
Pepperoncini does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pepperoncini?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pepperoncini and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pepperoncini quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pepperoncini in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pepperoncini and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pepperoncini for free?
Yes! Since Pepperoncini contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pepperoncini with water tracking feature?
Nutribit automatically calculates the water content of Pepperoncini and adds it to your daily hydration log. Simply log Pepperoncini in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pepperoncini as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pepperoncini and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pepperoncini nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pepperoncini data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pepperoncini
Sodium, Na in Pepperoncini supports fluid balance.
Maintains Fluid Balance in Pepperoncini helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pepperoncini supports nerve function.
Supports Nerve Function in Pepperoncini helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pepperoncini helps regulate blood pressure.
Regulates Blood Pressure in Pepperoncini helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pepperoncini supports muscle function.
Aids Muscle Function in Pepperoncini helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pepperoncini aids nutrient absorption.
Improves Nutrient Absorption in Pepperoncini assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pepperoncini helps balance pH levels.
Balances pH Levels in Pepperoncini helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pepperoncini supports bone health.
Supports Bone Health in Pepperoncini helps retain calcium and prevent the loss of bone density over time.
How to burn 15 calories?
The amount of exercise required to burn off 1 Piece Pepperoncini
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.