Freeze Dried Strawberries

Common Food

9.56

% from protein

79.68

% from carbs

79.68

% from fat
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Nutrition Facts

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Serving size
In 34 g(34g)
Amount per serving
Calories
130
% Daily value*

Total Fat 1.5 g
2.3%

Total Carbohydrates 25 g
9.1%

Fiber 5 g
17.9%

Sugars 14 g
28%

Protein 3 g
6%

Vitamin A 0 IU

Vitamin C 90 mg

Calcium 78 mg

Iron 1.8 mg

Freeze Dried Strawberries Nutrients FAQs

Nutrients

What is the calorie content of Freeze Dried Strawberries?

A typical serving 1 bag (34 grams) of Freeze Dried Strawberries contains approximately 130 calories.

You can check the exact calorie content by logging Freeze Dried Strawberries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Freeze Dried Strawberries have?

The amount of fat in Freeze Dried Strawberries depends on the ingredients and preparation method. On average, one serving 1 bag (34 grams) of Freeze Dried Strawberries contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Freeze Dried Strawberries have?

The protein content in Freeze Dried Strawberries depends on the ingredients exists in it. On average, 1 bag (34 grams) of Freeze Dried Strawberries contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Freeze Dried Strawberries, Download Nutribit app for healthier you!

How much sugar does a Freeze Dried Strawberries have?

On average, 1 bag (34 grams) contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Freeze Dried Strawberries.

How Much carbohydrates (carbs) is in Freeze Dried Strawberries?

The amount of carbohydrates (carbs) in Freeze Dried Strawberries depends on its serving size and preparation. On average, 1 bag (34 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Freeze Dried Strawberries.

How Much Fiber is in Freeze Dried Strawberries?

Freeze Dried Strawberries contains approximately 5 grams of fiber in 1 bag (34 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Freeze Dried Strawberries for healthier you!

What vitamins and minerals are in a Freeze Dried Strawberries?

Vitamins in Freeze Dried Strawberries:

  • Vitamin C:Freeze Dried Strawberries has 90 mg of Vitamin C.

Freeze Dried Strawberries contains following minerals:

  • Freeze Dried Strawberries has 78mg of Calcium.
  • Freeze Dried Strawberries has 1.8mg of Iron.

General

Does Freeze Dried Strawberries contain caffeine?

Freeze Dried Strawberries does not contain any caffeine.

Does Freeze Dried Strawberries contain alcohol?

Freeze Dried Strawberries does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Freeze Dried Strawberries?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Freeze Dried Strawberries and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Freeze Dried Strawberries quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Freeze Dried Strawberries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Freeze Dried Strawberries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Freeze Dried Strawberries for free?

Yes! Since Freeze Dried Strawberries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Freeze Dried Strawberries with water tracking feature?

Nutribit automatically calculates the water content of Freeze Dried Strawberries and adds it to your daily hydration log. Simply log Freeze Dried Strawberries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Freeze Dried Strawberries as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Freeze Dried Strawberries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Freeze Dried Strawberries nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Freeze Dried Strawberries data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Freeze Dried Strawberries

Fiber in Freeze Dried Strawberries supports digestion.

Fiber in Freeze Dried Strawberries aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Freeze Dried Strawberries supports heart health.

Soluble fiber in Freeze Dried Strawberries can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Freeze Dried Strawberries aids in weight management.

Fiber-rich foods in Freeze Dried Strawberries increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Freeze Dried Strawberries regulates blood sugar.

Fiber in Freeze Dried Strawberries helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Freeze Dried Strawberries promotes gut health.

Fiber in Freeze Dried Strawberries acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Freeze Dried Strawberries lowers the risk of colon cancer.

A high-fiber diet from Freeze Dried Strawberries is linked to a reduced risk of colon cancer.

Fiber in Freeze Dried Strawberries improves skin health.

Fiber in Freeze Dried Strawberries helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Freeze Dried Strawberries helps lower blood pressure.

Adequate fiber in Freeze Dried Strawberries may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Freeze Dried Strawberries boosts immune function.

Fiber in Freeze Dried Strawberries supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Freeze Dried Strawberries reduces the risk of type 2 diabetes.

Fiber in Freeze Dried Strawberries can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 130 calories?

The amount of exercise required to burn off 1 bag Freeze Dried Strawberries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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