Nutritional Shake, Chocolate
Common Food
59.35
% from protein16.62
% from carbs16.62
% from fatNutrition Facts
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Nutritional Shake, Chocolate Nutrients FAQs
Nutrients
- Vitamin A:Nutritional Shake, Chocolate has 1500 IU of Vitamin A.
- Vitamin C:Nutritional Shake, Chocolate has 18 mg of Vitamin C.
- Vitamin D:Nutritional Shake, Chocolate has 240 IU of Vitamin D.
- Nutritional Shake, Chocolate has 390mg of Calcium.
- Nutritional Shake, Chocolate has 250mg of Sodium, Na.
- Nutritional Shake, Chocolate has 770mg of Potassium, K.
- Nutritional Shake, Chocolate has 0.36mg of Iron.
What is the calorie content of Nutritional Shake, Chocolate?
A typical serving 1 carton (330 grams) of Nutritional Shake, Chocolate contains approximately 160 calories.
You can check the exact calorie content by logging Nutritional Shake, Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Nutritional Shake, Chocolate have?
The amount of fat in Nutritional Shake, Chocolate depends on the ingredients and preparation method. On average, one serving 1 carton (330 grams) of Nutritional Shake, Chocolate contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Nutritional Shake, Chocolate have?
The protein content in Nutritional Shake, Chocolate depends on the ingredients exists in it. On average, 1 carton (330 grams) of Nutritional Shake, Chocolate contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Nutritional Shake, Chocolate, Download Nutribit app for healthier you!
How much sugar does a Nutritional Shake, Chocolate have?
On average, 1 carton (330 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nutritional Shake, Chocolate.
How Much carbohydrates (carbs) is in Nutritional Shake, Chocolate?
The amount of carbohydrates (carbs) in Nutritional Shake, Chocolate depends on its serving size and preparation. On average, 1 carton (330 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Nutritional Shake, Chocolate.
How Much Fiber is in Nutritional Shake, Chocolate?
Nutritional Shake, Chocolate contains approximately 4 grams of fiber in 1 carton (330 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Nutritional Shake, Chocolate for healthier you!
What vitamins and minerals are in a Nutritional Shake, Chocolate?
Vitamins in Nutritional Shake, Chocolate:
Nutritional Shake, Chocolate contains following minerals:
General
Does Nutritional Shake, Chocolate contain caffeine?
Nutritional Shake, Chocolate does not contain any caffeine.
Does Nutritional Shake, Chocolate contain alcohol?
Nutritional Shake, Chocolate does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Nutritional Shake, Chocolate?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nutritional Shake, Chocolate and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Nutritional Shake, Chocolate quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Nutritional Shake, Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nutritional Shake, Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Nutritional Shake, Chocolate for free?
Yes absolutely, Since Nutritional Shake, Chocolate does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Nutritional Shake, Chocolate with water tracking feature?
Nutritional Shake, Chocolate does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Nutritional Shake, Chocolate as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Nutritional Shake, Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Nutritional Shake, Chocolate nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Nutritional Shake, Chocolate data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Nutritional Shake, Chocolate
Protein, Vitamin A and Vitamin D in Nutritional Shake, Chocolate supports bone health.
Protein in Nutritional Shake, Chocolate plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Nutritional Shake, Chocolate contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin D in Nutritional Shake, Chocolate helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Calcium and Potassium, K in Nutritional Shake, Chocolate supports bone health.
Calcium in Nutritional Shake, Chocolate is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Nutritional Shake, Chocolate helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Nutritional Shake, Chocolate supports muscle function.
Calcium in Nutritional Shake, Chocolate plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Nutritional Shake, Chocolate plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Protein in Nutritional Shake, Chocolate supports building and repairing tissues.
Builds and repairs tissues in Nutritional Shake, Chocolate is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Nutritional Shake, Chocolate supports immune function.
Supports immune function in Nutritional Shake, Chocolate is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Nutritional Shake, Chocolate helps regulate enzymes and hormones.
Regulates enzymes and hormones in Nutritional Shake, Chocolate is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Nutritional Shake, Chocolate provides energy.
Provides energy in Nutritional Shake, Chocolate can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Nutritional Shake, Chocolate supports muscle growth and strength.
Supports muscle growth and strength in Nutritional Shake, Chocolate is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Nutritional Shake, Chocolate helps in weight management.
Helps in weight management in Nutritional Shake, Chocolate promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Nutritional Shake, Chocolate aids in the production of hemoglobin.
Aids in the production of hemoglobin in Nutritional Shake, Chocolate is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Nutritional Shake, Chocolate improves skin, hair, and nails.
Improves skin, hair, and nails in Nutritional Shake, Chocolate is essential for the health and growth of hair, skin, and nails.
Protein in Nutritional Shake, Chocolate regulates blood sugar levels.
Regulates blood sugar levels in Nutritional Shake, Chocolate helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Nutritional Shake, Chocolate supports eye health.
Vitamin A in Nutritional Shake, Chocolate is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Nutritional Shake, Chocolate boosts immune function.
Vitamin A in Nutritional Shake, Chocolate helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Nutritional Shake, Chocolate promotes healthy skin.
Vitamin A in Nutritional Shake, Chocolate supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Nutritional Shake, Chocolate enhances reproductive health.
Vitamin A in Nutritional Shake, Chocolate plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Nutritional Shake, Chocolate reduces the risk of certain cancers.
Vitamin A in Nutritional Shake, Chocolate helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Nutritional Shake, Chocolate promotes healthy development during pregnancy.
Vitamin A in Nutritional Shake, Chocolate is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Nutritional Shake, Chocolate maintains healthy mucous membranes.
Vitamin A in Nutritional Shake, Chocolate helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Nutritional Shake, Chocolate improves wound healing.
Vitamin A in Nutritional Shake, Chocolate promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Nutritional Shake, Chocolate may reduce the risk of macular degeneration.
Vitamin A in Nutritional Shake, Chocolate, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin D in Nutritional Shake, Chocolate boosts the immune system
Vitamin D in Nutritional Shake, Chocolate enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Nutritional Shake, Chocolate improves muscle function
Vitamin D in Nutritional Shake, Chocolate is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Nutritional Shake, Chocolate promotes cardiovascular health
Vitamin D in Nutritional Shake, Chocolate may help regulate blood pressure and support overall heart health.
Vitamin D in Nutritional Shake, Chocolate reduces the risk of certain diseases
Adequate levels of Vitamin D in Nutritional Shake, Chocolate are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Nutritional Shake, Chocolate supports mental health
Vitamin D in Nutritional Shake, Chocolate deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Nutritional Shake, Chocolate aids in weight management
Studies suggest Vitamin D in Nutritional Shake, Chocolate may help regulate body weight and reduce fat accumulation.
Vitamin D in Nutritional Shake, Chocolate improves insulin sensitivity
Vitamin D in Nutritional Shake, Chocolate plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Nutritional Shake, Chocolate supports prenatal health
Vitamin D in Nutritional Shake, Chocolate is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Nutritional Shake, Chocolate supports heart health.
Calcium in Nutritional Shake, Chocolate helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Nutritional Shake, Chocolate supports nerve transmission.
Calcium in Nutritional Shake, Chocolate is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Nutritional Shake, Chocolate supports blood clotting.
Calcium in Nutritional Shake, Chocolate is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Nutritional Shake, Chocolate supports hormonal secretion.
Calcium in Nutritional Shake, Chocolate regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Nutritional Shake, Chocolate supports weight management.
Calcium in Nutritional Shake, Chocolate may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Nutritional Shake, Chocolate supports dental health.
Calcium in Nutritional Shake, Chocolate strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Nutritional Shake, Chocolate supports blood pressure regulation.
Calcium in Nutritional Shake, Chocolate, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Potassium, K in Nutritional Shake, Chocolate supports heart health.
Supports Heart Health in Nutritional Shake, Chocolate helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Nutritional Shake, Chocolate supports fluid balance.
Fluid Balance in Nutritional Shake, Chocolate helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Nutritional Shake, Chocolate supports nerve function.
Nerve Function in Nutritional Shake, Chocolate is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Nutritional Shake, Chocolate reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Nutritional Shake, Chocolate may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Nutritional Shake, Chocolate helps regulate blood sugar.
Regulates Blood Sugar in Nutritional Shake, Chocolate helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Nutritional Shake, Chocolate reduces water retention.
Reduces Water Retention in Nutritional Shake, Chocolate helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Nutritional Shake, Chocolate helps reduce hypertension.
Adequate Reduces Hypertension in Nutritional Shake, Chocolate intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 160 calories?
The amount of exercise required to burn off 1 carton Nutritional Shake, Chocolate
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.