Hot Italian Sausage
Common Food
23.93
% from protein6.84
% from carbs6.84
% from fatNutrition Facts
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Hot Italian Sausage Nutrients FAQs
Nutrients
- Hot Italian Sausage has 1040mg of Sodium, Na.
What is the calorie content of Hot Italian Sausage?
A typical serving 5 oz of Hot Italian Sausage contains approximately 300 calories.
You can check the exact calorie content by logging Hot Italian Sausage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hot Italian Sausage have?
The amount of fat in Hot Italian Sausage depends on the ingredients and preparation method. On average, one serving 5 oz of Hot Italian Sausage contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hot Italian Sausage have?
The protein content in Hot Italian Sausage depends on the ingredients exists in it. On average, 5 oz of Hot Italian Sausage contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Hot Italian Sausage, Download Nutribit app for healthier you!
How much sugar does a Hot Italian Sausage have?
On average, 5 oz contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hot Italian Sausage.
How Much carbohydrates (carbs) is in Hot Italian Sausage?
The amount of carbohydrates (carbs) in Hot Italian Sausage depends on its serving size and preparation. On average, 5 oz contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hot Italian Sausage.
How Much Fiber is in Hot Italian Sausage?
Hot Italian Sausage contains approximately 0 grams of fiber in 5 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Hot Italian Sausage for healthier you!
What vitamins and minerals are in a Hot Italian Sausage?
Hot Italian Sausage contains following minerals:
General
Does Hot Italian Sausage contain caffeine?
Hot Italian Sausage does not contain any caffeine.
Does Hot Italian Sausage contain alcohol?
Hot Italian Sausage does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hot Italian Sausage?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hot Italian Sausage and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hot Italian Sausage quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hot Italian Sausage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hot Italian Sausage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hot Italian Sausage for free?
Yes! Since Hot Italian Sausage contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hot Italian Sausage with water tracking feature?
Nutribit automatically calculates the water content of Hot Italian Sausage and adds it to your daily hydration log. Simply log Hot Italian Sausage in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hot Italian Sausage as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hot Italian Sausage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hot Italian Sausage nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hot Italian Sausage data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hot Italian Sausage
Protein in Hot Italian Sausage supports building and repairing tissues.
Builds and repairs tissues in Hot Italian Sausage is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Hot Italian Sausage supports immune function.
Supports immune function in Hot Italian Sausage is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Hot Italian Sausage helps regulate enzymes and hormones.
Regulates enzymes and hormones in Hot Italian Sausage is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Hot Italian Sausage provides energy.
Provides energy in Hot Italian Sausage can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Hot Italian Sausage supports muscle growth and strength.
Supports muscle growth and strength in Hot Italian Sausage is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Hot Italian Sausage helps in weight management.
Helps in weight management in Hot Italian Sausage promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Hot Italian Sausage aids in the production of hemoglobin.
Aids in the production of hemoglobin in Hot Italian Sausage is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Hot Italian Sausage supports bone health.
Supports bone health in Hot Italian Sausage plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Hot Italian Sausage improves skin, hair, and nails.
Improves skin, hair, and nails in Hot Italian Sausage is essential for the health and growth of hair, skin, and nails.
Protein in Hot Italian Sausage regulates blood sugar levels.
Regulates blood sugar levels in Hot Italian Sausage helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Hot Italian Sausage supports fluid balance.
Maintains Fluid Balance in Hot Italian Sausage helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Hot Italian Sausage supports nerve function.
Supports Nerve Function in Hot Italian Sausage helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Hot Italian Sausage helps regulate blood pressure.
Regulates Blood Pressure in Hot Italian Sausage helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Hot Italian Sausage supports muscle function.
Aids Muscle Function in Hot Italian Sausage helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Hot Italian Sausage aids nutrient absorption.
Improves Nutrient Absorption in Hot Italian Sausage assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Hot Italian Sausage helps balance pH levels.
Balances pH Levels in Hot Italian Sausage helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Hot Italian Sausage supports bone health.
Supports Bone Health in Hot Italian Sausage helps retain calcium and prevent the loss of bone density over time.
How to burn 300 calories?
The amount of exercise required to burn off 5 oz Hot Italian Sausage
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.