Zesty Italian Dressing
Common Food
4.12
% from protein12.37
% from carbs12.37
% from fatNutrition Facts
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Zesty Italian Dressing Nutrients FAQs
Nutrients
- Zesty Italian Dressing has 500mg of Sodium, Na.
What is the calorie content of Zesty Italian Dressing?
A typical serving 1 Serving of Zesty Italian Dressing contains approximately 90 calories.
You can check the exact calorie content by logging Zesty Italian Dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Zesty Italian Dressing have?
The amount of fat in Zesty Italian Dressing depends on the ingredients and preparation method. On average, one serving 1 Serving of Zesty Italian Dressing contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Zesty Italian Dressing have?
The protein content in Zesty Italian Dressing depends on the ingredients exists in it. On average, 1 Serving of Zesty Italian Dressing contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Zesty Italian Dressing, Download Nutribit app for healthier you!
How much sugar does a Zesty Italian Dressing have?
On average, 1 Serving contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Zesty Italian Dressing.
How Much carbohydrates (carbs) is in Zesty Italian Dressing?
The amount of carbohydrates (carbs) in Zesty Italian Dressing depends on its serving size and preparation. On average, 1 Serving contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Zesty Italian Dressing.
How Much Fiber is in Zesty Italian Dressing?
Zesty Italian Dressing contains approximately 0 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Zesty Italian Dressing for healthier you!
What vitamins and minerals are in a Zesty Italian Dressing?
Zesty Italian Dressing contains following minerals:
General
Does Zesty Italian Dressing contain caffeine?
Zesty Italian Dressing does not contain any caffeine.
Does Zesty Italian Dressing contain alcohol?
Zesty Italian Dressing does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Zesty Italian Dressing?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Zesty Italian Dressing and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Zesty Italian Dressing quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Zesty Italian Dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Zesty Italian Dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Zesty Italian Dressing for free?
Yes! Since Zesty Italian Dressing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Zesty Italian Dressing with water tracking feature?
Nutribit automatically calculates the water content of Zesty Italian Dressing and adds it to your daily hydration log. Simply log Zesty Italian Dressing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Zesty Italian Dressing as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Zesty Italian Dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Zesty Italian Dressing nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Zesty Italian Dressing data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Zesty Italian Dressing
Sodium, Na in Zesty Italian Dressing supports fluid balance.
Maintains Fluid Balance in Zesty Italian Dressing helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Zesty Italian Dressing supports nerve function.
Supports Nerve Function in Zesty Italian Dressing helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Zesty Italian Dressing helps regulate blood pressure.
Regulates Blood Pressure in Zesty Italian Dressing helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Zesty Italian Dressing supports muscle function.
Aids Muscle Function in Zesty Italian Dressing helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Zesty Italian Dressing aids nutrient absorption.
Improves Nutrient Absorption in Zesty Italian Dressing assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Zesty Italian Dressing helps balance pH levels.
Balances pH Levels in Zesty Italian Dressing helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Zesty Italian Dressing supports bone health.
Supports Bone Health in Zesty Italian Dressing helps retain calcium and prevent the loss of bone density over time.
How to burn 90 calories?
The amount of exercise required to burn off 1 Serving Zesty Italian Dressing
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.