Salted Mixed Nuts

Common Food

12.24

% from protein

14.29

% from carbs

14.29

% from fat

Salted Mixed Nuts Nutrients FAQs

Nutrients

What is the calorie content of Salted Mixed Nuts?

A typical serving 0.25 cup (30 grams) of Salted Mixed Nuts contains approximately 190 calories.

You can check the exact calorie content by logging Salted Mixed Nuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salted Mixed Nuts have?

The amount of fat in Salted Mixed Nuts depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Salted Mixed Nuts contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salted Mixed Nuts have?

The protein content in Salted Mixed Nuts depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Salted Mixed Nuts contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Salted Mixed Nuts, Download Nutribit app for healthier you!

How much sugar does a Salted Mixed Nuts have?

On average, 0.25 cup (30 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salted Mixed Nuts.

How Much carbohydrates (carbs) is in Salted Mixed Nuts?

The amount of carbohydrates (carbs) in Salted Mixed Nuts depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salted Mixed Nuts.

How Much Fiber is in Salted Mixed Nuts?

Salted Mixed Nuts contains approximately 2 grams of fiber in 0.25 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salted Mixed Nuts for healthier you!

What vitamins and minerals are in a Salted Mixed Nuts?

Salted Mixed Nuts contains following minerals:

  • Salted Mixed Nuts has 41mg of Calcium.
  • Salted Mixed Nuts has 75mg of Sodium, Na.
  • Salted Mixed Nuts has 194mg of Potassium, K.
  • Salted Mixed Nuts has 1mg of Iron.

General

Does Salted Mixed Nuts contain caffeine?

Salted Mixed Nuts does not contain any caffeine.

Does Salted Mixed Nuts contain alcohol?

Salted Mixed Nuts does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salted Mixed Nuts?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salted Mixed Nuts and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salted Mixed Nuts quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salted Mixed Nuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salted Mixed Nuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salted Mixed Nuts for free?

Yes! Since Salted Mixed Nuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salted Mixed Nuts with water tracking feature?

Nutribit automatically calculates the water content of Salted Mixed Nuts and adds it to your daily hydration log. Simply log Salted Mixed Nuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salted Mixed Nuts as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salted Mixed Nuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salted Mixed Nuts nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salted Mixed Nuts data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salted Mixed Nuts

How to burn 190 calories?

The amount of exercise required to burn off 0.25 cup Salted Mixed Nuts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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