Pepperoni & Sausage Pizza

Common Food

16

% from protein

39

% from carbs

39

% from fat
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Nutrition Facts

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Serving size
In 146 g(146g)
Amount per serving
Calories
390
% Daily value*

Total Fat 20 g
30.8%

Saturated 9 g
45%

Cholesterol 35 mg
11.7%

Sodium, Na 650 mg
28.3%

Potassium, K 275 mg
5.9%

Total Carbohydrates 39 g
14.2%

Fiber 3 g
10.7%

Sugars 3 g
6%

Protein 16 g
32%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 270 mg

Iron 1 mg

Sugars, added 1 g

Pepperoni & Sausage Pizza Nutrients FAQs

Nutrients

What is the calorie content of Pepperoni & Sausage Pizza?

A typical serving 1 slice (146 grams) of Pepperoni & Sausage Pizza contains approximately 390 calories.

You can check the exact calorie content by logging Pepperoni & Sausage Pizza in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pepperoni & Sausage Pizza have?

The amount of fat in Pepperoni & Sausage Pizza depends on the ingredients and preparation method. On average, one serving 1 slice (146 grams) of Pepperoni & Sausage Pizza contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pepperoni & Sausage Pizza have?

The protein content in Pepperoni & Sausage Pizza depends on the ingredients exists in it. On average, 1 slice (146 grams) of Pepperoni & Sausage Pizza contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Pepperoni & Sausage Pizza, Download Nutribit app for healthier you!

How much sugar does a Pepperoni & Sausage Pizza have?

On average, 1 slice (146 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pepperoni & Sausage Pizza.

How Much carbohydrates (carbs) is in Pepperoni & Sausage Pizza?

The amount of carbohydrates (carbs) in Pepperoni & Sausage Pizza depends on its serving size and preparation. On average, 1 slice (146 grams) contains about 39 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pepperoni & Sausage Pizza.

How Much Fiber is in Pepperoni & Sausage Pizza?

Pepperoni & Sausage Pizza contains approximately 3 grams of fiber in 1 slice (146 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pepperoni & Sausage Pizza for healthier you!

What vitamins and minerals are in a Pepperoni & Sausage Pizza?

Pepperoni & Sausage Pizza contains following minerals:

  • Pepperoni & Sausage Pizza has 270mg of Calcium.
  • Pepperoni & Sausage Pizza has 650mg of Sodium, Na.
  • Pepperoni & Sausage Pizza has 275mg of Potassium, K.
  • Pepperoni & Sausage Pizza has 1mg of Iron.

General

Does Pepperoni & Sausage Pizza contain caffeine?

Pepperoni & Sausage Pizza does not contain any caffeine.

Does Pepperoni & Sausage Pizza contain alcohol?

Pepperoni & Sausage Pizza does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pepperoni & Sausage Pizza?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pepperoni & Sausage Pizza and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pepperoni & Sausage Pizza quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pepperoni & Sausage Pizza in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pepperoni & Sausage Pizza and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pepperoni & Sausage Pizza for free?

Yes! Since Pepperoni & Sausage Pizza contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pepperoni & Sausage Pizza with water tracking feature?

Nutribit automatically calculates the water content of Pepperoni & Sausage Pizza and adds it to your daily hydration log. Simply log Pepperoni & Sausage Pizza in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pepperoni & Sausage Pizza as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pepperoni & Sausage Pizza and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pepperoni & Sausage Pizza nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pepperoni & Sausage Pizza data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pepperoni & Sausage Pizza

Protein in Pepperoni & Sausage Pizza supports building and repairing tissues.

Builds and repairs tissues in Pepperoni & Sausage Pizza is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pepperoni & Sausage Pizza supports immune function.

Supports immune function in Pepperoni & Sausage Pizza is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pepperoni & Sausage Pizza helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pepperoni & Sausage Pizza is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pepperoni & Sausage Pizza provides energy.

Provides energy in Pepperoni & Sausage Pizza can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pepperoni & Sausage Pizza supports muscle growth and strength.

Supports muscle growth and strength in Pepperoni & Sausage Pizza is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pepperoni & Sausage Pizza helps in weight management.

Helps in weight management in Pepperoni & Sausage Pizza promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pepperoni & Sausage Pizza aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pepperoni & Sausage Pizza is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pepperoni & Sausage Pizza supports bone health.

Supports bone health in Pepperoni & Sausage Pizza plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pepperoni & Sausage Pizza improves skin, hair, and nails.

Improves skin, hair, and nails in Pepperoni & Sausage Pizza is essential for the health and growth of hair, skin, and nails.

Protein in Pepperoni & Sausage Pizza regulates blood sugar levels.

Regulates blood sugar levels in Pepperoni & Sausage Pizza helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Pepperoni & Sausage Pizza supports bone health.

Calcium in Pepperoni & Sausage Pizza is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Pepperoni & Sausage Pizza supports muscle function.

Calcium in Pepperoni & Sausage Pizza plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Pepperoni & Sausage Pizza supports heart health.

Calcium in Pepperoni & Sausage Pizza helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Pepperoni & Sausage Pizza supports nerve transmission.

Calcium in Pepperoni & Sausage Pizza is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Pepperoni & Sausage Pizza supports blood clotting.

Calcium in Pepperoni & Sausage Pizza is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Pepperoni & Sausage Pizza supports hormonal secretion.

Calcium in Pepperoni & Sausage Pizza regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Pepperoni & Sausage Pizza supports weight management.

Calcium in Pepperoni & Sausage Pizza may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Pepperoni & Sausage Pizza supports dental health.

Calcium in Pepperoni & Sausage Pizza strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Pepperoni & Sausage Pizza supports blood pressure regulation.

Calcium in Pepperoni & Sausage Pizza, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Pepperoni & Sausage Pizza supports fluid balance.

Maintains Fluid Balance in Pepperoni & Sausage Pizza helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pepperoni & Sausage Pizza supports nerve function.

Supports Nerve Function in Pepperoni & Sausage Pizza helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pepperoni & Sausage Pizza helps regulate blood pressure.

Regulates Blood Pressure in Pepperoni & Sausage Pizza helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pepperoni & Sausage Pizza supports muscle function.

Aids Muscle Function in Pepperoni & Sausage Pizza helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pepperoni & Sausage Pizza aids nutrient absorption.

Improves Nutrient Absorption in Pepperoni & Sausage Pizza assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pepperoni & Sausage Pizza helps balance pH levels.

Balances pH Levels in Pepperoni & Sausage Pizza helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pepperoni & Sausage Pizza supports bone health.

Supports Bone Health in Pepperoni & Sausage Pizza helps retain calcium and prevent the loss of bone density over time.

How to burn 390 calories?

The amount of exercise required to burn off 1 slice Pepperoni & Sausage Pizza

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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