Original Hummus
Common Food
17.78
% from protein35.56
% from carbs35.56
% from fatNutrition Facts
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Original Hummus Nutrients FAQs
Nutrients
- Original Hummus has 390mg of Calcium.
- Original Hummus has 105mg of Sodium, Na.
- Original Hummus has 1.08mg of Iron.
What is the calorie content of Original Hummus?
A typical serving 1 Serving of Original Hummus contains approximately 60 calories.
You can check the exact calorie content by logging Original Hummus in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Original Hummus have?
The amount of fat in Original Hummus depends on the ingredients and preparation method. On average, one serving 1 Serving of Original Hummus contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Original Hummus have?
The protein content in Original Hummus depends on the ingredients exists in it. On average, 1 Serving of Original Hummus contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Original Hummus, Download Nutribit app for healthier you!
How much sugar does a Original Hummus have?
On average, 1 Serving contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Original Hummus.
How Much carbohydrates (carbs) is in Original Hummus?
The amount of carbohydrates (carbs) in Original Hummus depends on its serving size and preparation. On average, 1 Serving contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Original Hummus.
How Much Fiber is in Original Hummus?
Original Hummus contains approximately 2 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Original Hummus for healthier you!
What vitamins and minerals are in a Original Hummus?
Original Hummus contains following minerals:
General
Does Original Hummus contain caffeine?
Original Hummus does not contain any caffeine.
Does Original Hummus contain alcohol?
Original Hummus does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Original Hummus?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Original Hummus and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Original Hummus quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Original Hummus in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Original Hummus and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Original Hummus for free?
Yes! Since Original Hummus contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Original Hummus with water tracking feature?
Nutribit automatically calculates the water content of Original Hummus and adds it to your daily hydration log. Simply log Original Hummus in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Original Hummus as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Original Hummus and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Original Hummus nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Original Hummus data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Original Hummus
Calcium in Original Hummus supports bone health.
Calcium in Original Hummus is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Original Hummus supports muscle function.
Calcium in Original Hummus plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Original Hummus supports heart health.
Calcium in Original Hummus helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Original Hummus supports nerve transmission.
Calcium in Original Hummus is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Original Hummus supports blood clotting.
Calcium in Original Hummus is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Original Hummus supports hormonal secretion.
Calcium in Original Hummus regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Original Hummus supports weight management.
Calcium in Original Hummus may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Original Hummus supports dental health.
Calcium in Original Hummus strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Original Hummus supports blood pressure regulation.
Calcium in Original Hummus, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 60 calories?
The amount of exercise required to burn off 1 Serving Original Hummus
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.