Raspberry Lemonade
Common Food
0
% from protein100
% from carbs100
% from fatNutrition Facts
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Raspberry Lemonade Nutrients FAQs
Nutrients
- Raspberry Lemonade has 10mg of Sodium, Na.
What is the calorie content of Raspberry Lemonade?
A typical serving 13.5 fl oz (400 grams) of Raspberry Lemonade contains approximately 180 calories.
You can check the exact calorie content by logging Raspberry Lemonade in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Raspberry Lemonade have?
The amount of fat in Raspberry Lemonade depends on the ingredients and preparation method. On average, one serving 13.5 fl oz (400 grams) of Raspberry Lemonade contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Raspberry Lemonade have?
The protein content in Raspberry Lemonade depends on the ingredients exists in it. On average, 13.5 fl oz (400 grams) of Raspberry Lemonade contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Raspberry Lemonade, Download Nutribit app for healthier you!
How much sugar does a Raspberry Lemonade have?
On average, 13.5 fl oz (400 grams) contains about 42 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Raspberry Lemonade.
How Much carbohydrates (carbs) is in Raspberry Lemonade?
The amount of carbohydrates (carbs) in Raspberry Lemonade depends on its serving size and preparation. On average, 13.5 fl oz (400 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Raspberry Lemonade.
How Much Fiber is in Raspberry Lemonade?
Raspberry Lemonade contains approximately 1 grams of fiber in 13.5 fl oz (400 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Raspberry Lemonade for healthier you!
What vitamins and minerals are in a Raspberry Lemonade?
Raspberry Lemonade contains following minerals:
General
Does Raspberry Lemonade contain caffeine?
Raspberry Lemonade does not contain any caffeine.
Does Raspberry Lemonade contain alcohol?
Raspberry Lemonade does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Raspberry Lemonade?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raspberry Lemonade and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Raspberry Lemonade quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Raspberry Lemonade in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raspberry Lemonade and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Raspberry Lemonade for free?
Yes! Since Raspberry Lemonade contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Raspberry Lemonade with water tracking feature?
Nutribit automatically calculates the water content of Raspberry Lemonade and adds it to your daily hydration log. Simply log Raspberry Lemonade in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Raspberry Lemonade as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Raspberry Lemonade and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Raspberry Lemonade nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Raspberry Lemonade data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Raspberry Lemonade
Total Carbohydrates in Raspberry Lemonade provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Raspberry Lemonade are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Raspberry Lemonade supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Raspberry Lemonade aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Raspberry Lemonade helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Raspberry Lemonade help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Raspberry Lemonade helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Raspberry Lemonade can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Raspberry Lemonade aids weight management by helping you feel full longer.
Fiber-rich carbs from Raspberry Lemonade help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Raspberry Lemonade enhances brain function and helps improve memory and focus.
Glucose from Raspberry Lemonade is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Raspberry Lemonade boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Raspberry Lemonade provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Raspberry Lemonade promotes gut health by feeding beneficial gut bacteria.
Fiber in Raspberry Lemonade serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Raspberry Lemonade improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Raspberry Lemonade support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Raspberry Lemonade helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Raspberry Lemonade, help regulate blood pressure and reduce hypertension risk.
How to burn 180 calories?
The amount of exercise required to burn off 13.5 fl oz Raspberry Lemonade
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.