Oven Roasted Chicken Breast

Common Food

70.8

% from protein

21.24

% from carbs

21.24

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
25
% Daily value*
Total Fat 0.3 g
0.4%
Cholesterol 12.5 mg
4.2%
Sodium, Na 210 mg
9.1%
Total Carbohydrates 1.5 g
0.5%
Sugars 0.5 g
1%
Protein 5 g
10%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 0 mg
Iron 0.2 mg

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Oven Roasted Chicken Breast Nutrients FAQs

Nutrients

What is the calorie content of Oven Roasted Chicken Breast?

A typical serving 2 oz (56 grams) of Oven Roasted Chicken Breast contains approximately 50 calories.

You can check the exact calorie content by logging Oven Roasted Chicken Breast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oven Roasted Chicken Breast have?

The amount of fat in Oven Roasted Chicken Breast depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Oven Roasted Chicken Breast contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Oven Roasted Chicken Breast have?

The protein content in Oven Roasted Chicken Breast depends on the ingredients exists in it. On average, 2 oz (56 grams) of Oven Roasted Chicken Breast contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Oven Roasted Chicken Breast, Download Nutribit app for healthier you!

How much sugar does a Oven Roasted Chicken Breast have?

On average, 2 oz (56 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oven Roasted Chicken Breast.

How Much carbohydrates (carbs) is in Oven Roasted Chicken Breast?

The amount of carbohydrates (carbs) in Oven Roasted Chicken Breast depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Oven Roasted Chicken Breast.

How Much Fiber is in Oven Roasted Chicken Breast?

Oven Roasted Chicken Breast contains approximately 0 grams of fiber in 2 oz (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Oven Roasted Chicken Breast for healthier you!

What vitamins and minerals are in a Oven Roasted Chicken Breast?

Oven Roasted Chicken Breast contains following minerals:

  • Oven Roasted Chicken Breast has 420mg of Sodium, Na.
  • Oven Roasted Chicken Breast has 0.36mg of Iron.

General

Does Oven Roasted Chicken Breast contain caffeine?

Oven Roasted Chicken Breast does not contain any caffeine.

Does Oven Roasted Chicken Breast contain alcohol?

Oven Roasted Chicken Breast does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Oven Roasted Chicken Breast?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oven Roasted Chicken Breast and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oven Roasted Chicken Breast quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oven Roasted Chicken Breast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oven Roasted Chicken Breast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oven Roasted Chicken Breast for free?

Yes! Since Oven Roasted Chicken Breast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oven Roasted Chicken Breast with water tracking feature?

Nutribit automatically calculates the water content of Oven Roasted Chicken Breast and adds it to your daily hydration log. Simply log Oven Roasted Chicken Breast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Oven Roasted Chicken Breast as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oven Roasted Chicken Breast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oven Roasted Chicken Breast nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oven Roasted Chicken Breast data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Oven Roasted Chicken Breast

Protein in Oven Roasted Chicken Breast supports building and repairing tissues.

Builds and repairs tissues in Oven Roasted Chicken Breast is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Oven Roasted Chicken Breast supports immune function.

Supports immune function in Oven Roasted Chicken Breast is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Oven Roasted Chicken Breast helps regulate enzymes and hormones.

Regulates enzymes and hormones in Oven Roasted Chicken Breast is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Oven Roasted Chicken Breast provides energy.

Provides energy in Oven Roasted Chicken Breast can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Oven Roasted Chicken Breast supports muscle growth and strength.

Supports muscle growth and strength in Oven Roasted Chicken Breast is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Oven Roasted Chicken Breast helps in weight management.

Helps in weight management in Oven Roasted Chicken Breast promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Oven Roasted Chicken Breast aids in the production of hemoglobin.

Aids in the production of hemoglobin in Oven Roasted Chicken Breast is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Oven Roasted Chicken Breast supports bone health.

Supports bone health in Oven Roasted Chicken Breast plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Oven Roasted Chicken Breast improves skin, hair, and nails.

Improves skin, hair, and nails in Oven Roasted Chicken Breast is essential for the health and growth of hair, skin, and nails.

Protein in Oven Roasted Chicken Breast regulates blood sugar levels.

Regulates blood sugar levels in Oven Roasted Chicken Breast helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Oven Roasted Chicken Breast supports fluid balance.

Maintains Fluid Balance in Oven Roasted Chicken Breast helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Oven Roasted Chicken Breast supports nerve function.

Supports Nerve Function in Oven Roasted Chicken Breast helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Oven Roasted Chicken Breast helps regulate blood pressure.

Regulates Blood Pressure in Oven Roasted Chicken Breast helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Oven Roasted Chicken Breast supports muscle function.

Aids Muscle Function in Oven Roasted Chicken Breast helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Oven Roasted Chicken Breast aids nutrient absorption.

Improves Nutrient Absorption in Oven Roasted Chicken Breast assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Oven Roasted Chicken Breast helps balance pH levels.

Balances pH Levels in Oven Roasted Chicken Breast helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Oven Roasted Chicken Breast supports bone health.

Supports Bone Health in Oven Roasted Chicken Breast helps retain calcium and prevent the loss of bone density over time.

How to burn 50 calories?

The amount of exercise required to burn off 2 oz Oven Roasted Chicken Breast

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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