Protein Bar, Chocolate Mint

Common Food

Total Energy

170

kcal

38.64

% from carbs

40.91

% from protein

20.45

% from fats

In 45 g

% daily value

Total Fat

4g

6.2%

Saturated

3g

15%

Monounsaturated

0.5g

Cholesterol

5mg

1.7%

Sodium, Na

230mg

10%

Total Carbohydrates

17g

6.2%

Fiber

1g

3.6%

Sugars

6g

12%

Protein

18g

36%

Calcium, Ca

260mg

Iron, Fe

6.3mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Protein Bar, Chocolate Mint

A typical serving 1 bar of Protein Bar, Chocolate Mint (45 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Protein Bar, Chocolate Mint depends on the ingredients and preparation method. On average, one serving 1 bar (45 grams) of Protein Bar, Chocolate Mint contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Protein Bar, Chocolate Mint depends on the ingredients exists in it. On average, 1 bar of Protein Bar, Chocolate Mint (about 45 grams) contains approximately 18 grams of protein.

On average, 1 bar (about 45 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 45 grams) contains about 17 grams of carbohydrates.

Protein Bar, Chocolate Mint contains approximately 1 grams of fiber in 1 bar (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 1 bar Protein Bar, Chocolate Mint

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.