Spaghetti Rings
Common Food
17.54
% from protein50.88
% from carbs50.88
% from fatNutrition Facts
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Spaghetti Rings Nutrients FAQs
Nutrients
- Vitamin A:Spaghetti Rings has 300 IU of Vitamin A.
- Vitamin C:Spaghetti Rings has 9 mg of Vitamin C.
- Spaghetti Rings has 260mg of Calcium.
- Spaghetti Rings has 600mg of Sodium, Na.
- Spaghetti Rings has 3.6mg of Iron.
What is the calorie content of Spaghetti Rings?
A typical serving 1 cup (252 grams) of Spaghetti Rings contains approximately 230 calories.
You can check the exact calorie content by logging Spaghetti Rings in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spaghetti Rings have?
The amount of fat in Spaghetti Rings depends on the ingredients and preparation method. On average, one serving 1 cup (252 grams) of Spaghetti Rings contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spaghetti Rings have?
The protein content in Spaghetti Rings depends on the ingredients exists in it. On average, 1 cup (252 grams) of Spaghetti Rings contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Spaghetti Rings, Download Nutribit app for healthier you!
How much sugar does a Spaghetti Rings have?
On average, 1 cup (252 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spaghetti Rings.
How Much carbohydrates (carbs) is in Spaghetti Rings?
The amount of carbohydrates (carbs) in Spaghetti Rings depends on its serving size and preparation. On average, 1 cup (252 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spaghetti Rings.
How Much Fiber is in Spaghetti Rings?
Spaghetti Rings contains approximately 3 grams of fiber in 1 cup (252 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spaghetti Rings for healthier you!
What vitamins and minerals are in a Spaghetti Rings?
Vitamins in Spaghetti Rings:
Spaghetti Rings contains following minerals:
General
Does Spaghetti Rings contain caffeine?
Spaghetti Rings does not contain any caffeine.
Does Spaghetti Rings contain alcohol?
Spaghetti Rings does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spaghetti Rings?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spaghetti Rings and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spaghetti Rings quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spaghetti Rings in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spaghetti Rings and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spaghetti Rings for free?
Yes! Since Spaghetti Rings contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spaghetti Rings with water tracking feature?
Nutribit automatically calculates the water content of Spaghetti Rings and adds it to your daily hydration log. Simply log Spaghetti Rings in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spaghetti Rings as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spaghetti Rings and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spaghetti Rings nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spaghetti Rings data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spaghetti Rings
Protein in Spaghetti Rings supports building and repairing tissues.
Builds and repairs tissues in Spaghetti Rings is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spaghetti Rings supports immune function.
Supports immune function in Spaghetti Rings is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spaghetti Rings helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spaghetti Rings is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spaghetti Rings provides energy.
Provides energy in Spaghetti Rings can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spaghetti Rings supports muscle growth and strength.
Supports muscle growth and strength in Spaghetti Rings is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spaghetti Rings helps in weight management.
Helps in weight management in Spaghetti Rings promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spaghetti Rings aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spaghetti Rings is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spaghetti Rings supports bone health.
Supports bone health in Spaghetti Rings plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Spaghetti Rings improves skin, hair, and nails.
Improves skin, hair, and nails in Spaghetti Rings is essential for the health and growth of hair, skin, and nails.
Protein in Spaghetti Rings regulates blood sugar levels.
Regulates blood sugar levels in Spaghetti Rings helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Spaghetti Rings supports bone health.
Calcium in Spaghetti Rings is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Spaghetti Rings supports muscle function.
Calcium in Spaghetti Rings plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Spaghetti Rings supports heart health.
Calcium in Spaghetti Rings helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Spaghetti Rings supports nerve transmission.
Calcium in Spaghetti Rings is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Spaghetti Rings supports blood clotting.
Calcium in Spaghetti Rings is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Spaghetti Rings supports hormonal secretion.
Calcium in Spaghetti Rings regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Spaghetti Rings supports weight management.
Calcium in Spaghetti Rings may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Spaghetti Rings supports dental health.
Calcium in Spaghetti Rings strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Spaghetti Rings supports blood pressure regulation.
Calcium in Spaghetti Rings, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Spaghetti Rings supports fluid balance.
Maintains Fluid Balance in Spaghetti Rings helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spaghetti Rings supports nerve function.
Supports Nerve Function in Spaghetti Rings helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spaghetti Rings helps regulate blood pressure.
Regulates Blood Pressure in Spaghetti Rings helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spaghetti Rings supports muscle function.
Aids Muscle Function in Spaghetti Rings helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spaghetti Rings aids nutrient absorption.
Improves Nutrient Absorption in Spaghetti Rings assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spaghetti Rings helps balance pH levels.
Balances pH Levels in Spaghetti Rings helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spaghetti Rings supports bone health.
Supports Bone Health in Spaghetti Rings helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 1 cup Spaghetti Rings
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.