Mesquite Smoked Turkey Breast

Common Food

67.92

% from protein

15.09

% from carbs

15.09

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 14 g(14g)
Amount per serving
Calories
12.5
% Daily value*
Total Fat 0.3 g
0.4%
Cholesterol 3.8 mg
1.3%
Sodium, Na 105 mg
4.6%
Potassium, K 90 mg
1.9%
Total Carbohydrates 0.5 g
0.2%
Sugars 0.3 g
0.5%
Protein 2.3 g
4.5%
Vitamin A 0 IU
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 0 mg
Iron 0.1 mg
Sugars, added 0.3 g

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Mesquite Smoked Turkey Breast Nutrients FAQs

Nutrients

What is the calorie content of Mesquite Smoked Turkey Breast?

A typical serving 4 slices (56 grams) of Mesquite Smoked Turkey Breast contains approximately 50 calories.

You can check the exact calorie content by logging Mesquite Smoked Turkey Breast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mesquite Smoked Turkey Breast have?

The amount of fat in Mesquite Smoked Turkey Breast depends on the ingredients and preparation method. On average, one serving 4 slices (56 grams) of Mesquite Smoked Turkey Breast contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mesquite Smoked Turkey Breast have?

The protein content in Mesquite Smoked Turkey Breast depends on the ingredients exists in it. On average, 4 slices (56 grams) of Mesquite Smoked Turkey Breast contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Mesquite Smoked Turkey Breast, Download Nutribit app for healthier you!

How much sugar does a Mesquite Smoked Turkey Breast have?

On average, 4 slices (56 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mesquite Smoked Turkey Breast.

How Much carbohydrates (carbs) is in Mesquite Smoked Turkey Breast?

The amount of carbohydrates (carbs) in Mesquite Smoked Turkey Breast depends on its serving size and preparation. On average, 4 slices (56 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mesquite Smoked Turkey Breast.

How Much Fiber is in Mesquite Smoked Turkey Breast?

Mesquite Smoked Turkey Breast contains approximately 0 grams of fiber in 4 slices (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mesquite Smoked Turkey Breast for healthier you!

What vitamins and minerals are in a Mesquite Smoked Turkey Breast?

Mesquite Smoked Turkey Breast contains following minerals:

  • Mesquite Smoked Turkey Breast has 420mg of Sodium, Na.
  • Mesquite Smoked Turkey Breast has 360mg of Potassium, K.
  • Mesquite Smoked Turkey Breast has 0.4mg of Iron.

General

Does Mesquite Smoked Turkey Breast contain caffeine?

Mesquite Smoked Turkey Breast does not contain any caffeine.

Does Mesquite Smoked Turkey Breast contain alcohol?

Mesquite Smoked Turkey Breast does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mesquite Smoked Turkey Breast?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mesquite Smoked Turkey Breast and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mesquite Smoked Turkey Breast quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mesquite Smoked Turkey Breast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mesquite Smoked Turkey Breast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mesquite Smoked Turkey Breast for free?

Yes! Since Mesquite Smoked Turkey Breast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mesquite Smoked Turkey Breast with water tracking feature?

Nutribit automatically calculates the water content of Mesquite Smoked Turkey Breast and adds it to your daily hydration log. Simply log Mesquite Smoked Turkey Breast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mesquite Smoked Turkey Breast as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mesquite Smoked Turkey Breast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mesquite Smoked Turkey Breast nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mesquite Smoked Turkey Breast data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mesquite Smoked Turkey Breast

Protein in Mesquite Smoked Turkey Breast supports building and repairing tissues.

Builds and repairs tissues in Mesquite Smoked Turkey Breast is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mesquite Smoked Turkey Breast supports immune function.

Supports immune function in Mesquite Smoked Turkey Breast is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mesquite Smoked Turkey Breast helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mesquite Smoked Turkey Breast is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mesquite Smoked Turkey Breast provides energy.

Provides energy in Mesquite Smoked Turkey Breast can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mesquite Smoked Turkey Breast supports muscle growth and strength.

Supports muscle growth and strength in Mesquite Smoked Turkey Breast is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mesquite Smoked Turkey Breast helps in weight management.

Helps in weight management in Mesquite Smoked Turkey Breast promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mesquite Smoked Turkey Breast aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mesquite Smoked Turkey Breast is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mesquite Smoked Turkey Breast supports bone health.

Supports bone health in Mesquite Smoked Turkey Breast plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Mesquite Smoked Turkey Breast improves skin, hair, and nails.

Improves skin, hair, and nails in Mesquite Smoked Turkey Breast is essential for the health and growth of hair, skin, and nails.

Protein in Mesquite Smoked Turkey Breast regulates blood sugar levels.

Regulates blood sugar levels in Mesquite Smoked Turkey Breast helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Mesquite Smoked Turkey Breast supports fluid balance.

Maintains Fluid Balance in Mesquite Smoked Turkey Breast helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mesquite Smoked Turkey Breast supports nerve function.

Supports Nerve Function in Mesquite Smoked Turkey Breast helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mesquite Smoked Turkey Breast helps regulate blood pressure.

Regulates Blood Pressure in Mesquite Smoked Turkey Breast helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mesquite Smoked Turkey Breast supports muscle function.

Aids Muscle Function in Mesquite Smoked Turkey Breast helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mesquite Smoked Turkey Breast aids nutrient absorption.

Improves Nutrient Absorption in Mesquite Smoked Turkey Breast assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mesquite Smoked Turkey Breast helps balance pH levels.

Balances pH Levels in Mesquite Smoked Turkey Breast helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mesquite Smoked Turkey Breast supports bone health.

Supports Bone Health in Mesquite Smoked Turkey Breast helps retain calcium and prevent the loss of bone density over time.

How to burn 50 calories?

The amount of exercise required to burn off 4 slices Mesquite Smoked Turkey Breast

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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