Blanched Slivered Almonds
Common Food
17.11
% from protein10.7
% from carbs10.7
% from fatNutrition Facts
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Blanched Slivered Almonds Nutrients FAQs
Nutrients
- Blanched Slivered Almonds has 104mg of Calcium.
- Blanched Slivered Almonds has 10mg of Sodium, Na.
- Blanched Slivered Almonds has 1.08mg of Iron.
What is the calorie content of Blanched Slivered Almonds?
A typical serving 0.25 cup (30 grams) of Blanched Slivered Almonds contains approximately 180 calories.
You can check the exact calorie content by logging Blanched Slivered Almonds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Blanched Slivered Almonds have?
The amount of fat in Blanched Slivered Almonds depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Blanched Slivered Almonds contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Blanched Slivered Almonds have?
The protein content in Blanched Slivered Almonds depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Blanched Slivered Almonds contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Blanched Slivered Almonds, Download Nutribit app for healthier you!
How much sugar does a Blanched Slivered Almonds have?
On average, 0.25 cup (30 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blanched Slivered Almonds.
How Much carbohydrates (carbs) is in Blanched Slivered Almonds?
The amount of carbohydrates (carbs) in Blanched Slivered Almonds depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Blanched Slivered Almonds.
How Much Fiber is in Blanched Slivered Almonds?
Blanched Slivered Almonds contains approximately 3 grams of fiber in 0.25 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Blanched Slivered Almonds for healthier you!
What vitamins and minerals are in a Blanched Slivered Almonds?
Blanched Slivered Almonds contains following minerals:
General
Does Blanched Slivered Almonds contain caffeine?
Blanched Slivered Almonds does not contain any caffeine.
Does Blanched Slivered Almonds contain alcohol?
Blanched Slivered Almonds does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Blanched Slivered Almonds?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blanched Slivered Almonds and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Blanched Slivered Almonds quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Blanched Slivered Almonds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blanched Slivered Almonds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Blanched Slivered Almonds for free?
Yes! Since Blanched Slivered Almonds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Blanched Slivered Almonds with water tracking feature?
Nutribit automatically calculates the water content of Blanched Slivered Almonds and adds it to your daily hydration log. Simply log Blanched Slivered Almonds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Blanched Slivered Almonds as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Blanched Slivered Almonds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Blanched Slivered Almonds nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Blanched Slivered Almonds data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Blanched Slivered Almonds
Protein in Blanched Slivered Almonds supports building and repairing tissues.
Builds and repairs tissues in Blanched Slivered Almonds is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Blanched Slivered Almonds supports immune function.
Supports immune function in Blanched Slivered Almonds is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Blanched Slivered Almonds helps regulate enzymes and hormones.
Regulates enzymes and hormones in Blanched Slivered Almonds is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Blanched Slivered Almonds provides energy.
Provides energy in Blanched Slivered Almonds can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Blanched Slivered Almonds supports muscle growth and strength.
Supports muscle growth and strength in Blanched Slivered Almonds is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Blanched Slivered Almonds helps in weight management.
Helps in weight management in Blanched Slivered Almonds promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Blanched Slivered Almonds aids in the production of hemoglobin.
Aids in the production of hemoglobin in Blanched Slivered Almonds is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Blanched Slivered Almonds supports bone health.
Supports bone health in Blanched Slivered Almonds plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Blanched Slivered Almonds improves skin, hair, and nails.
Improves skin, hair, and nails in Blanched Slivered Almonds is essential for the health and growth of hair, skin, and nails.
Protein in Blanched Slivered Almonds regulates blood sugar levels.
Regulates blood sugar levels in Blanched Slivered Almonds helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 180 calories?
The amount of exercise required to burn off 0.25 cup Blanched Slivered Almonds
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.