Variety Cheesecake

Common Food

Total Energy

410

kcal

43.8

% from carbs

5.84

% from protein

50.36

% from fats

In 113 g

% daily value

Total Fat

23g

35.4%

Saturated

10g

50%

Cholesterol

45mg

15%

Sodium, Na

240mg

10.4%

Potassium, K

188mg

4%

Total Carbohydrates

45g

16.4%

Fiber

2g

7.1%

Sugars

25g

50%

Protein

6g

12%

Calcium, Ca

52mg

Iron, Fe

1.1mg

Sugars, added

22g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Variety Cheesecake

A typical serving 1 slice of Variety Cheesecake (113 grams) contains approximately 410 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Variety Cheesecake depends on the ingredients and preparation method. On average, one serving 1 slice (113 grams) of Variety Cheesecake contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Variety Cheesecake depends on the ingredients exists in it. On average, 1 slice of Variety Cheesecake (about 113 grams) contains approximately 6 grams of protein.

On average, 1 slice (about 113 grams) contains about 25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice (about 113 grams) contains about 45 grams of carbohydrates.

Variety Cheesecake contains approximately 2 grams of fiber in 1 slice (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 410 calories?

The amount of exercise required to burn off 1 slice Variety Cheesecake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.