Variety Cheesecake
Common Food
5.84
% from protein43.8
% from carbs43.8
% from fatNutrition Facts
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Variety Cheesecake Nutrients FAQs
Nutrients
- Variety Cheesecake has 52mg of Calcium.
- Variety Cheesecake has 240mg of Sodium, Na.
- Variety Cheesecake has 188mg of Potassium, K.
- Variety Cheesecake has 1.08mg of Iron.
What is the calorie content of Variety Cheesecake?
A typical serving 1 slice (113 grams) of Variety Cheesecake contains approximately 410 calories.
You can check the exact calorie content by logging Variety Cheesecake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Variety Cheesecake have?
The amount of fat in Variety Cheesecake depends on the ingredients and preparation method. On average, one serving 1 slice (113 grams) of Variety Cheesecake contains approximately 23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Variety Cheesecake have?
The protein content in Variety Cheesecake depends on the ingredients exists in it. On average, 1 slice (113 grams) of Variety Cheesecake contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Variety Cheesecake, Download Nutribit app for healthier you!
How much sugar does a Variety Cheesecake have?
On average, 1 slice (113 grams) contains about 25 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Variety Cheesecake.
How Much carbohydrates (carbs) is in Variety Cheesecake?
The amount of carbohydrates (carbs) in Variety Cheesecake depends on its serving size and preparation. On average, 1 slice (113 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Variety Cheesecake.
How Much Fiber is in Variety Cheesecake?
Variety Cheesecake contains approximately 2 grams of fiber in 1 slice (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Variety Cheesecake for healthier you!
What vitamins and minerals are in a Variety Cheesecake?
Variety Cheesecake contains following minerals:
General
Does Variety Cheesecake contain caffeine?
Variety Cheesecake does not contain any caffeine.
Does Variety Cheesecake contain alcohol?
Variety Cheesecake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Variety Cheesecake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Variety Cheesecake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Variety Cheesecake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Variety Cheesecake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Variety Cheesecake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Variety Cheesecake for free?
Yes! Since Variety Cheesecake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Variety Cheesecake with water tracking feature?
Nutribit automatically calculates the water content of Variety Cheesecake and adds it to your daily hydration log. Simply log Variety Cheesecake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Variety Cheesecake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Variety Cheesecake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Variety Cheesecake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Variety Cheesecake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Variety Cheesecake
Total Carbohydrates in Variety Cheesecake provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Variety Cheesecake are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Variety Cheesecake supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Variety Cheesecake aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Variety Cheesecake helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Variety Cheesecake help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Variety Cheesecake helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Variety Cheesecake can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Variety Cheesecake aids weight management by helping you feel full longer.
Fiber-rich carbs from Variety Cheesecake help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Variety Cheesecake enhances brain function and helps improve memory and focus.
Glucose from Variety Cheesecake is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Variety Cheesecake boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Variety Cheesecake provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Variety Cheesecake promotes gut health by feeding beneficial gut bacteria.
Fiber in Variety Cheesecake serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Variety Cheesecake improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Variety Cheesecake support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Variety Cheesecake helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Variety Cheesecake, help regulate blood pressure and reduce hypertension risk.
How to burn 410 calories?
The amount of exercise required to burn off 1 slice Variety Cheesecake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.