Beef Franks
Common Food
13.97
% from protein19.21
% from carbs19.21
% from fatNutrition Facts
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Beef Franks Nutrients FAQs
Nutrients
- Beef Franks has 4mg of Calcium.
- Beef Franks has 590mg of Sodium, Na.
- Beef Franks has 2mg of Potassium, K.
- Beef Franks has 1mg of Iron.
What is the calorie content of Beef Franks?
A typical serving 4 pieces (71 grams) of Beef Franks contains approximately 230 calories.
You can check the exact calorie content by logging Beef Franks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beef Franks have?
The amount of fat in Beef Franks depends on the ingredients and preparation method. On average, one serving 4 pieces (71 grams) of Beef Franks contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beef Franks have?
The protein content in Beef Franks depends on the ingredients exists in it. On average, 4 pieces (71 grams) of Beef Franks contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Beef Franks, Download Nutribit app for healthier you!
How much sugar does a Beef Franks have?
On average, 4 pieces (71 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Franks.
How Much carbohydrates (carbs) is in Beef Franks?
The amount of carbohydrates (carbs) in Beef Franks depends on its serving size and preparation. On average, 4 pieces (71 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beef Franks.
How Much Fiber is in Beef Franks?
Beef Franks contains approximately 0 grams of fiber in 4 pieces (71 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Franks for healthier you!
What vitamins and minerals are in a Beef Franks?
Beef Franks contains following minerals:
General
Does Beef Franks contain caffeine?
Beef Franks does not contain any caffeine.
Does Beef Franks contain alcohol?
Beef Franks does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beef Franks?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Franks and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beef Franks quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beef Franks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Franks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beef Franks for free?
Yes absolutely, Since Beef Franks does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beef Franks with water tracking feature?
Beef Franks does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Beef Franks as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beef Franks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beef Franks nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beef Franks data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beef Franks
Protein in Beef Franks supports building and repairing tissues.
Builds and repairs tissues in Beef Franks is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Beef Franks supports immune function.
Supports immune function in Beef Franks is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Beef Franks helps regulate enzymes and hormones.
Regulates enzymes and hormones in Beef Franks is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Beef Franks provides energy.
Provides energy in Beef Franks can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Beef Franks supports muscle growth and strength.
Supports muscle growth and strength in Beef Franks is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Beef Franks helps in weight management.
Helps in weight management in Beef Franks promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Beef Franks aids in the production of hemoglobin.
Aids in the production of hemoglobin in Beef Franks is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Beef Franks supports bone health.
Supports bone health in Beef Franks plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Beef Franks improves skin, hair, and nails.
Improves skin, hair, and nails in Beef Franks is essential for the health and growth of hair, skin, and nails.
Protein in Beef Franks regulates blood sugar levels.
Regulates blood sugar levels in Beef Franks helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Beef Franks supports fluid balance.
Maintains Fluid Balance in Beef Franks helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Beef Franks supports nerve function.
Supports Nerve Function in Beef Franks helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Beef Franks helps regulate blood pressure.
Regulates Blood Pressure in Beef Franks helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Beef Franks supports muscle function.
Aids Muscle Function in Beef Franks helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Beef Franks aids nutrient absorption.
Improves Nutrient Absorption in Beef Franks assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Beef Franks helps balance pH levels.
Balances pH Levels in Beef Franks helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Beef Franks supports bone health.
Supports Bone Health in Beef Franks helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 4 pieces Beef Franks
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.