Mint Chip Ice Cream

Common Food

Total Energy

130

kcal

47.41

% from carbs

5.93

% from protein

46.67

% from fats

In 64 g

% daily value

Total Fat

7g

10.8%

Saturated

4.5g

22.5%

Cholesterol

25mg

8.3%

Sodium, Na

45mg

2%

Total Carbohydrates

16g

5.8%

Sugars

11g

22%

Protein

2g

4%

Calcium, Ca

104mg

Vitamin A, IU

200IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mint Chip Ice Cream

A typical serving 0.5 cup of Mint Chip Ice Cream (64 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mint Chip Ice Cream depends on the ingredients and preparation method. On average, one serving 0.5 cup (64 grams) of Mint Chip Ice Cream contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mint Chip Ice Cream depends on the ingredients exists in it. On average, 0.5 cup of Mint Chip Ice Cream (about 64 grams) contains approximately 2 grams of protein.

On average, 0.5 cup (about 64 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 64 grams) contains about 16 grams of carbohydrates.

Mint Chip Ice Cream contains approximately 0 grams of fiber in 0.5 cup (about 64 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 0.5 cup Mint Chip Ice Cream

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.