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Crispy Onions

Common Food

45

kcal Energy

27.6%

% from carbs

0%

% from protein

72.4%

% from fats

In 7 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 7 g
Calories
45

% Daily Value

Total Fat 3.5 g
5.4%
Saturated 2 g
10%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 60 mg
2.6%
Total Carbohydrates 3 g
1.1%
Fiber 0 g
Sugars 4 g
8%
Protein 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Crispy Onions

Nutrients

What is the calorie content of Crispy Onions?

A typical serving 2 Tbsp of Crispy Onions (7 grams) contains approximately 45 calories. You can check the exact calorie content by logging Crispy Onions in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crispy Onions have?

The amount of fat in Crispy Onions depends on the ingredients and preparation method. On average, one serving 2 Tbsp (7 grams) of Crispy Onions contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Crispy Onions have?

The protein content in Crispy Onions depends on the ingredients exists in it. On average, 2 Tbsp of Crispy Onions (about 7 grams) contains approximately 0 grams of protein.

Is Crispy Onions a good source of protein?

The protein content in Crispy Onions depends on the ingredients exists in it. On average, 2 Tbsp of Crispy Onions (about 7 grams) contains approximately 0 grams of protein.

How much sugar does a Crispy Onions have?

On average, 2 Tbsp (about 7 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Crispy Onions contain added sugar?

On average, 2 Tbsp (about 7 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Crispy Onions?

On average, 2 Tbsp (about 7 grams) contains about 3 grams of carbohydrates.

How Much Fiber is in Crispy Onions?

Crispy Onions contains approximately 0 grams of fiber in 2 Tbsp (about 7 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Crispy Onions?

Crispy Onions contains approximately 0 grams of fiber in 2 Tbsp (about 7 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Crispy Onions suitable for vegans?

Crispy Onions contains approximately 0 grams of fiber in 2 Tbsp (about 7 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Crispy Onions contain caffeine?

Crispy Onions contains approximately 0 grams of fiber in 2 Tbsp (about 7 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Crispy Onions contain alcohol?

Crispy Onions contains approximately 0 grams of fiber in 2 Tbsp (about 7 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Crispy Onions healthier?

Crispy Onions contains approximately 0 grams of fiber in 2 Tbsp (about 7 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Crispy Onions in Nutribit?

Crispy Onions contains approximately 0 grams of fiber in 2 Tbsp (about 7 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Crispy Onions?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crispy Onions and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crispy Onions quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crispy Onions in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crispy Onions and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crispy Onions for free?

Yes! Since Crispy Onions contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crispy Onions with water tracking feature?

Nutribit automatically calculates the water content of Crispy Onions and adds it to your daily hydration log. Simply log Crispy Onions in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Crispy Onions as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crispy Onions and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crispy Onions nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crispy Onions data can be accessed offline in the Nutribit app anytime anywhere!