Pork Cracklins

Common Food

20.65

% from protein

3.87

% from carbs

3.87

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 56.7 g(57g)
Amount per serving
Calories
310
% Daily value*
Total Fat 26 g
40%
Saturated 9 g
45%
Cholesterol 45 mg
15%
Sodium, Na 1430 mg
62.2%
Total Carbohydrates 3 g
1.1%
Fiber 1 g
3.6%
Sugars 1 g
2%
Protein 16 g
32%
Vitamin D 0 IU
Calcium 0 mg
Iron 0 mg
Sugars, added 0 g

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Pork Cracklins Nutrients FAQs

Nutrients

What is the calorie content of Pork Cracklins?

A typical serving 1 bag (56.7 grams) of Pork Cracklins contains approximately 310 calories.

You can check the exact calorie content by logging Pork Cracklins in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pork Cracklins have?

The amount of fat in Pork Cracklins depends on the ingredients and preparation method. On average, one serving 1 bag (56.7 grams) of Pork Cracklins contains approximately 26 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pork Cracklins have?

The protein content in Pork Cracklins depends on the ingredients exists in it. On average, 1 bag (56.7 grams) of Pork Cracklins contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Pork Cracklins, Download Nutribit app for healthier you!

How much sugar does a Pork Cracklins have?

On average, 1 bag (56.7 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pork Cracklins.

How Much carbohydrates (carbs) is in Pork Cracklins?

The amount of carbohydrates (carbs) in Pork Cracklins depends on its serving size and preparation. On average, 1 bag (56.7 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pork Cracklins.

How Much Fiber is in Pork Cracklins?

Pork Cracklins contains approximately 1 grams of fiber in 1 bag (56.7 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pork Cracklins for healthier you!

What vitamins and minerals are in a Pork Cracklins?

Pork Cracklins contains following minerals:

  • Pork Cracklins has 1430mg of Sodium, Na.

General

Does Pork Cracklins contain caffeine?

Pork Cracklins does not contain any caffeine.

Does Pork Cracklins contain alcohol?

Pork Cracklins does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pork Cracklins?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pork Cracklins and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pork Cracklins quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pork Cracklins in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pork Cracklins and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pork Cracklins for free?

Yes! Since Pork Cracklins contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pork Cracklins with water tracking feature?

Nutribit automatically calculates the water content of Pork Cracklins and adds it to your daily hydration log. Simply log Pork Cracklins in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pork Cracklins as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pork Cracklins and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pork Cracklins nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pork Cracklins data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pork Cracklins

Protein in Pork Cracklins supports building and repairing tissues.

Builds and repairs tissues in Pork Cracklins is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pork Cracklins supports immune function.

Supports immune function in Pork Cracklins is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pork Cracklins helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pork Cracklins is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pork Cracklins provides energy.

Provides energy in Pork Cracklins can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pork Cracklins supports muscle growth and strength.

Supports muscle growth and strength in Pork Cracklins is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pork Cracklins helps in weight management.

Helps in weight management in Pork Cracklins promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pork Cracklins aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pork Cracklins is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pork Cracklins supports bone health.

Supports bone health in Pork Cracklins plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pork Cracklins improves skin, hair, and nails.

Improves skin, hair, and nails in Pork Cracklins is essential for the health and growth of hair, skin, and nails.

Protein in Pork Cracklins regulates blood sugar levels.

Regulates blood sugar levels in Pork Cracklins helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Pork Cracklins supports fluid balance.

Maintains Fluid Balance in Pork Cracklins helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pork Cracklins supports nerve function.

Supports Nerve Function in Pork Cracklins helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pork Cracklins helps regulate blood pressure.

Regulates Blood Pressure in Pork Cracklins helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pork Cracklins supports muscle function.

Aids Muscle Function in Pork Cracklins helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pork Cracklins aids nutrient absorption.

Improves Nutrient Absorption in Pork Cracklins assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pork Cracklins helps balance pH levels.

Balances pH Levels in Pork Cracklins helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pork Cracklins supports bone health.

Supports Bone Health in Pork Cracklins helps retain calcium and prevent the loss of bone density over time.

How to burn 310 calories?

The amount of exercise required to burn off 1 bag Pork Cracklins

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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