Pork Cracklins
Common Food
Total Energy
310
kcal
% from carbs
% from protein
% from fats
In 56.7 g
% daily value
Total Fat
26g
40%
Saturated
9g
45%
Cholesterol
45mg
15%
Sodium, Na
1430mg
62.2%
Total Carbohydrates
3g
1.1%
Fiber
1g
3.6%
Sugars
1g
2%
Protein
16g
32%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Pork Cracklins
How Many Calories Are in Pork Cracklins?
How Many Calories Are in Pork Cracklins?
How Much Fat Is in Pork Cracklins?
How Much Fat Is in Pork Cracklins?
How Much Protein is in Pork Cracklins?
How Much Protein is in Pork Cracklins?
How Much Sugar is in Pork Cracklins?
How Much Sugar is in Pork Cracklins?
How Much carbohydrates (carbs) is in Pork Cracklins?
How Much carbohydrates (carbs) is in Pork Cracklins?
How Much Fiber is in Pork Cracklins?
How Much Fiber is in Pork Cracklins?
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How to burn 310 calories?
The amount of exercise required to burn off 1 bag Pork Cracklins
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0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.