Bacon & Eggs

Common Food

14.77

% from protein

47.06

% from carbs

47.06

% from fat

Bacon & Eggs Nutrients FAQs

Nutrients

What is the calorie content of Bacon & Eggs?

A typical serving 370 grams (363 grams) of Bacon & Eggs contains approximately 730 calories.

You can check the exact calorie content by logging Bacon & Eggs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bacon & Eggs have?

The amount of fat in Bacon & Eggs depends on the ingredients and preparation method. On average, one serving 370 grams (363 grams) of Bacon & Eggs contains approximately 31 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bacon & Eggs have?

The protein content in Bacon & Eggs depends on the ingredients exists in it. On average, 370 grams (363 grams) of Bacon & Eggs contains approximately 27 grams of protein.

Know your exact protein requirement and how much protein you get from Bacon & Eggs, Download Nutribit app for healthier you!

How much sugar does a Bacon & Eggs have?

On average, 370 grams (363 grams) contains about 27 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bacon & Eggs.

How Much carbohydrates (carbs) is in Bacon & Eggs?

The amount of carbohydrates (carbs) in Bacon & Eggs depends on its serving size and preparation. On average, 370 grams (363 grams) contains about 86 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bacon & Eggs.

How Much Fiber is in Bacon & Eggs?

Bacon & Eggs contains approximately 4 grams of fiber in 370 grams (363 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bacon & Eggs for healthier you!

What vitamins and minerals are in a Bacon & Eggs?

Bacon & Eggs contains following minerals:

  • Bacon & Eggs has 1460mg of Sodium, Na.

General

Does Bacon & Eggs contain caffeine?

Bacon & Eggs does not contain any caffeine.

Does Bacon & Eggs contain alcohol?

Bacon & Eggs does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bacon & Eggs?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bacon & Eggs and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bacon & Eggs quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bacon & Eggs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bacon & Eggs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bacon & Eggs for free?

Yes! Since Bacon & Eggs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bacon & Eggs with water tracking feature?

Nutribit automatically calculates the water content of Bacon & Eggs and adds it to your daily hydration log. Simply log Bacon & Eggs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bacon & Eggs as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bacon & Eggs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bacon & Eggs nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bacon & Eggs data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bacon & Eggs

Total Carbohydrates in Bacon & Eggs provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Bacon & Eggs are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Bacon & Eggs supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Bacon & Eggs aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Bacon & Eggs helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Bacon & Eggs help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Bacon & Eggs helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Bacon & Eggs can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Bacon & Eggs aids weight management by helping you feel full longer.

Fiber-rich carbs from Bacon & Eggs help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Bacon & Eggs enhances brain function and helps improve memory and focus.

Glucose from Bacon & Eggs is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Bacon & Eggs boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Bacon & Eggs provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Bacon & Eggs promotes gut health by feeding beneficial gut bacteria.

Fiber in Bacon & Eggs serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Bacon & Eggs improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Bacon & Eggs support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Bacon & Eggs helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Bacon & Eggs, help regulate blood pressure and reduce hypertension risk.

Protein in Bacon & Eggs supports building and repairing tissues.

Builds and repairs tissues in Bacon & Eggs is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Bacon & Eggs supports immune function.

Supports immune function in Bacon & Eggs is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Bacon & Eggs helps regulate enzymes and hormones.

Regulates enzymes and hormones in Bacon & Eggs is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Bacon & Eggs provides energy.

Provides energy in Bacon & Eggs can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Bacon & Eggs supports muscle growth and strength.

Supports muscle growth and strength in Bacon & Eggs is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Bacon & Eggs helps in weight management.

Helps in weight management in Bacon & Eggs promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Bacon & Eggs aids in the production of hemoglobin.

Aids in the production of hemoglobin in Bacon & Eggs is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Bacon & Eggs supports bone health.

Supports bone health in Bacon & Eggs plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Bacon & Eggs improves skin, hair, and nails.

Improves skin, hair, and nails in Bacon & Eggs is essential for the health and growth of hair, skin, and nails.

Protein in Bacon & Eggs regulates blood sugar levels.

Regulates blood sugar levels in Bacon & Eggs helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Bacon & Eggs supports fluid balance.

Maintains Fluid Balance in Bacon & Eggs helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Bacon & Eggs supports nerve function.

Supports Nerve Function in Bacon & Eggs helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Bacon & Eggs helps regulate blood pressure.

Regulates Blood Pressure in Bacon & Eggs helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Bacon & Eggs supports muscle function.

Aids Muscle Function in Bacon & Eggs helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Bacon & Eggs aids nutrient absorption.

Improves Nutrient Absorption in Bacon & Eggs assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Bacon & Eggs helps balance pH levels.

Balances pH Levels in Bacon & Eggs helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Bacon & Eggs supports bone health.

Supports Bone Health in Bacon & Eggs helps retain calcium and prevent the loss of bone density over time.

How to burn 730 calories?

The amount of exercise required to burn off 370 grams Bacon & Eggs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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