Organic White Bread

Common Food

10.7

% from protein

80.27

% from carbs

80.27

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.5 g(29g)
Amount per serving
Calories
75
% Daily value*

Total Fat 0.8 g
1.2%

Polyunsaturated 0.3 g

Sodium, Na 115 mg
5%

Potassium, K 50 mg
1.1%

Total Carbohydrates 15 g
5.5%

Fiber 1.5 g
5.4%

Sugars 2.5 g
5%

Protein 2 g
4%

Vitamin D 60 IU

Vitamin D (D2 + D3) 1.5 UG

Calcium 25 mg

Iron 0.7 mg

Sugars, added 2 g

Organic White Bread Nutrients FAQs

Nutrients

What is the calorie content of Organic White Bread?

A typical serving 2 slices (57 grams) of Organic White Bread contains approximately 150 calories.

You can check the exact calorie content by logging Organic White Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic White Bread have?

The amount of fat in Organic White Bread depends on the ingredients and preparation method. On average, one serving 2 slices (57 grams) of Organic White Bread contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic White Bread have?

The protein content in Organic White Bread depends on the ingredients exists in it. On average, 2 slices (57 grams) of Organic White Bread contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Organic White Bread, Download Nutribit app for healthier you!

How much sugar does a Organic White Bread have?

On average, 2 slices (57 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic White Bread.

How Much carbohydrates (carbs) is in Organic White Bread?

The amount of carbohydrates (carbs) in Organic White Bread depends on its serving size and preparation. On average, 2 slices (57 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic White Bread.

How Much Fiber is in Organic White Bread?

Organic White Bread contains approximately 3 grams of fiber in 2 slices (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic White Bread for healthier you!

What vitamins and minerals are in a Organic White Bread?

Vitamins in Organic White Bread:

  • Vitamin D:Organic White Bread has 120 IU of Vitamin D.

Organic White Bread contains following minerals:

  • Organic White Bread has 50mg of Calcium.
  • Organic White Bread has 230mg of Sodium, Na.
  • Organic White Bread has 100mg of Potassium, K.
  • Organic White Bread has 1.4mg of Iron.

General

Does Organic White Bread contain caffeine?

Organic White Bread does not contain any caffeine.

Does Organic White Bread contain alcohol?

Organic White Bread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic White Bread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic White Bread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic White Bread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic White Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic White Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic White Bread for free?

Yes! Since Organic White Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic White Bread with water tracking feature?

Nutribit automatically calculates the water content of Organic White Bread and adds it to your daily hydration log. Simply log Organic White Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic White Bread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic White Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic White Bread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic White Bread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic White Bread

Vitamin D in Organic White Bread supports bone health

Vitamin D in Organic White Bread helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Vitamin D in Organic White Bread boosts the immune system

Vitamin D in Organic White Bread enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Organic White Bread improves muscle function

Vitamin D in Organic White Bread is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Organic White Bread promotes cardiovascular health

Vitamin D in Organic White Bread may help regulate blood pressure and support overall heart health.

Vitamin D in Organic White Bread reduces the risk of certain diseases

Adequate levels of Vitamin D in Organic White Bread are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Organic White Bread supports mental health

Vitamin D in Organic White Bread deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Organic White Bread aids in weight management

Studies suggest Vitamin D in Organic White Bread may help regulate body weight and reduce fat accumulation.

Vitamin D in Organic White Bread improves insulin sensitivity

Vitamin D in Organic White Bread plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Organic White Bread supports prenatal health

Vitamin D in Organic White Bread is essential during pregnancy for the development of the baby's bones and immune system.

How to burn 150 calories?

The amount of exercise required to burn off 2 slices Organic White Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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