Vegetable Condensed Soup

Common Food

16.41

% from protein

69.74

% from carbs

69.74

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
180
% Daily value*

Total Fat 3 g
4.6%

Sodium, Na 1440 mg
62.6%

Total Carbohydrates 34 g
12.4%

Fiber 4 g
14.3%

Sugars 12 g
24%

Protein 8 g
16%

Vitamin A 2000 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 52 mg

Iron 1.4 mg

Vegetable Condensed Soup Nutrients FAQs

Nutrients

What is the calorie content of Vegetable Condensed Soup?

A typical serving 0.5 cup condensed (125 grams) of Vegetable Condensed Soup contains approximately 90 calories.

You can check the exact calorie content by logging Vegetable Condensed Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegetable Condensed Soup have?

The amount of fat in Vegetable Condensed Soup depends on the ingredients and preparation method. On average, one serving 0.5 cup condensed (125 grams) of Vegetable Condensed Soup contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vegetable Condensed Soup have?

The protein content in Vegetable Condensed Soup depends on the ingredients exists in it. On average, 0.5 cup condensed (125 grams) of Vegetable Condensed Soup contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Vegetable Condensed Soup, Download Nutribit app for healthier you!

How much sugar does a Vegetable Condensed Soup have?

On average, 0.5 cup condensed (125 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetable Condensed Soup.

How Much carbohydrates (carbs) is in Vegetable Condensed Soup?

The amount of carbohydrates (carbs) in Vegetable Condensed Soup depends on its serving size and preparation. On average, 0.5 cup condensed (125 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vegetable Condensed Soup.

How Much Fiber is in Vegetable Condensed Soup?

Vegetable Condensed Soup contains approximately 2 grams of fiber in 0.5 cup condensed (125 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetable Condensed Soup for healthier you!

What vitamins and minerals are in a Vegetable Condensed Soup?

Vitamins in Vegetable Condensed Soup:

  • Vitamin A:Vegetable Condensed Soup has 1000 IU of Vitamin A.

Vegetable Condensed Soup contains following minerals:

  • Vegetable Condensed Soup has 26mg of Calcium.
  • Vegetable Condensed Soup has 720mg of Sodium, Na.
  • Vegetable Condensed Soup has 0.72mg of Iron.

General

Does Vegetable Condensed Soup contain caffeine?

Vegetable Condensed Soup does not contain any caffeine.

Does Vegetable Condensed Soup contain alcohol?

Vegetable Condensed Soup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vegetable Condensed Soup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable Condensed Soup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegetable Condensed Soup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegetable Condensed Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable Condensed Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegetable Condensed Soup for free?

Yes! Since Vegetable Condensed Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegetable Condensed Soup with water tracking feature?

Nutribit automatically calculates the water content of Vegetable Condensed Soup and adds it to your daily hydration log. Simply log Vegetable Condensed Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegetable Condensed Soup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegetable Condensed Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegetable Condensed Soup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegetable Condensed Soup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vegetable Condensed Soup

Vitamin A in Vegetable Condensed Soup supports eye health.

Vitamin A in Vegetable Condensed Soup is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Vegetable Condensed Soup boosts immune function.

Vitamin A in Vegetable Condensed Soup helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Vegetable Condensed Soup promotes healthy skin.

Vitamin A in Vegetable Condensed Soup supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Vegetable Condensed Soup enhances reproductive health.

Vitamin A in Vegetable Condensed Soup plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Vegetable Condensed Soup supports bone health.

Vitamin A in Vegetable Condensed Soup contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Vegetable Condensed Soup reduces the risk of certain cancers.

Vitamin A in Vegetable Condensed Soup helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Vegetable Condensed Soup promotes healthy development during pregnancy.

Vitamin A in Vegetable Condensed Soup is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Vegetable Condensed Soup maintains healthy mucous membranes.

Vitamin A in Vegetable Condensed Soup helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Vegetable Condensed Soup improves wound healing.

Vitamin A in Vegetable Condensed Soup promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Vegetable Condensed Soup may reduce the risk of macular degeneration.

Vitamin A in Vegetable Condensed Soup, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Vegetable Condensed Soup supports fluid balance.

Maintains Fluid Balance in Vegetable Condensed Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Vegetable Condensed Soup supports nerve function.

Supports Nerve Function in Vegetable Condensed Soup helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Vegetable Condensed Soup helps regulate blood pressure.

Regulates Blood Pressure in Vegetable Condensed Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Vegetable Condensed Soup supports muscle function.

Aids Muscle Function in Vegetable Condensed Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Vegetable Condensed Soup aids nutrient absorption.

Improves Nutrient Absorption in Vegetable Condensed Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Vegetable Condensed Soup helps balance pH levels.

Balances pH Levels in Vegetable Condensed Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Vegetable Condensed Soup supports bone health.

Supports Bone Health in Vegetable Condensed Soup helps retain calcium and prevent the loss of bone density over time.

How to burn 90 calories?

The amount of exercise required to burn off 0.5 cup condensed Vegetable Condensed Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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