Coffee Latte

Common Food

Total Energy

150

kcal

30.67

% from carbs

20.45

% from protein

48.88

% from fats

In 249 g

% daily value

Total Fat

8.5g

13.1%

Saturated

5g

25%

Polyunsaturated

0.3g

Monounsaturated

2.5g

Cholesterol

24mg

8%

Sodium, Na

105mg

4.6%

Potassium, K

380mg

8.1%

Total Carbohydrates

12g

4.4%

Sugars

12g

24%

Protein

8g

16%

Water

200g

Caffeine

63mg

Iron, Fe

0.1mg

Vitamin D3 (cholecalciferol)

2.5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Coffee Latte

A typical serving 1 cup of Coffee Latte (249 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Coffee Latte depends on the ingredients and preparation method. On average, one serving 1 cup (249 grams) of Coffee Latte contains approximately 8.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Coffee Latte depends on the ingredients exists in it. On average, 1 cup of Coffee Latte (about 249 grams) contains approximately 8 grams of protein.

On average, 1 cup (about 249 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 249 grams) contains about 12 grams of carbohydrates.

Coffee Latte contains approximately 0 grams of fiber in 1 cup (about 249 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 cup Coffee Latte

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.