Chicken Spiked Arrabbiata Pasta Bowl

Common Food

Total Energy

420

kcal

44.89

% from carbs

34.91

% from protein

20.2

% from fats

In 212 g

% daily value

Total Fat

9g

13.8%

Saturated

1.5g

7.5%

Polyunsaturated

1g

Monounsaturated

4g

Cholesterol

50mg

16.7%

Sodium, Na

480mg

20.9%

Potassium, K

850mg

18.1%

Total Carbohydrates

45g

16.4%

Fiber

12g

42.9%

Sugars

6g

12%

Starch

22g

Protein

35g

70%

Water

75g

Iron, Fe

3.2mg

Vitamin D3 (cholecalciferol)

1UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Spiked Arrabbiata Pasta Bowl

A typical serving 1 bowl of Chicken Spiked Arrabbiata Pasta Bowl (212 grams) contains approximately 420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Spiked Arrabbiata Pasta Bowl depends on the ingredients and preparation method. On average, one serving 1 bowl (212 grams) of Chicken Spiked Arrabbiata Pasta Bowl contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Spiked Arrabbiata Pasta Bowl depends on the ingredients exists in it. On average, 1 bowl of Chicken Spiked Arrabbiata Pasta Bowl (about 212 grams) contains approximately 35 grams of protein.

On average, 1 bowl (about 212 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 212 grams) contains about 45 grams of carbohydrates.

Chicken Spiked Arrabbiata Pasta Bowl contains approximately 12 grams of fiber in 1 bowl (about 212 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 420 calories?

The amount of exercise required to burn off 1 bowl Chicken Spiked Arrabbiata Pasta Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.