Britannia nutri choice Oats Cookies - Chocolate & Almonds
Britannia
5.71
% from protein54.15
% from carbs54.15
% from fatNutrition Facts
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Britannia nutri choice Oats Cookies - Chocolate & Almonds Nutrients FAQs
Nutrients
- Britannia nutri choice Oats Cookies - Chocolate & Almonds has 376mg of Sodium, Na.
What is the calorie content of Britannia nutri choice Oats Cookies - Chocolate & Almonds?
A typical serving 100 gms (100 grams) of Britannia nutri choice Oats Cookies - Chocolate & Almonds contains approximately 490 calories.
You can check the exact calorie content by logging Britannia nutri choice Oats Cookies - Chocolate & Almonds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Britannia nutri choice Oats Cookies - Chocolate & Almonds have?
The amount of fat in Britannia nutri choice Oats Cookies - Chocolate & Almonds depends on the ingredients and preparation method. On average, one serving 100 gms (100 grams) of Britannia nutri choice Oats Cookies - Chocolate & Almonds contains approximately 22.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Britannia nutri choice Oats Cookies - Chocolate & Almonds have?
The protein content in Britannia nutri choice Oats Cookies - Chocolate & Almonds depends on the ingredients exists in it. On average, 100 gms (100 grams) of Britannia nutri choice Oats Cookies - Chocolate & Almonds contains approximately 7.2 grams of protein.
Know your exact protein requirement and how much protein you get from Britannia nutri choice Oats Cookies - Chocolate & Almonds, Download Nutribit app for healthier you!
How much sugar does a Britannia nutri choice Oats Cookies - Chocolate & Almonds have?
On average, 100 gms (100 grams) contains about 21.7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Britannia nutri choice Oats Cookies - Chocolate & Almonds.
How Much carbohydrates (carbs) is in Britannia nutri choice Oats Cookies - Chocolate & Almonds?
The amount of carbohydrates (carbs) in Britannia nutri choice Oats Cookies - Chocolate & Almonds depends on its serving size and preparation. On average, 100 gms (100 grams) contains about 68.3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Britannia nutri choice Oats Cookies - Chocolate & Almonds.
How Much Fiber is in Britannia nutri choice Oats Cookies - Chocolate & Almonds?
Britannia nutri choice Oats Cookies - Chocolate & Almonds contains approximately 7.3 grams of fiber in 100 gms (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Britannia nutri choice Oats Cookies - Chocolate & Almonds for healthier you!
What vitamins and minerals are in a Britannia nutri choice Oats Cookies - Chocolate & Almonds?
Britannia nutri choice Oats Cookies - Chocolate & Almonds contains following minerals:
General
Does Britannia nutri choice Oats Cookies - Chocolate & Almonds contain caffeine?
Britannia nutri choice Oats Cookies - Chocolate & Almonds does not contain any caffeine.
Does Britannia nutri choice Oats Cookies - Chocolate & Almonds contain alcohol?
Britannia nutri choice Oats Cookies - Chocolate & Almonds does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Britannia nutri choice Oats Cookies - Chocolate & Almonds?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Britannia nutri choice Oats Cookies - Chocolate & Almonds and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Britannia nutri choice Oats Cookies - Chocolate & Almonds quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Britannia nutri choice Oats Cookies - Chocolate & Almonds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Britannia nutri choice Oats Cookies - Chocolate & Almonds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Britannia nutri choice Oats Cookies - Chocolate & Almonds for free?
Yes! Since Britannia nutri choice Oats Cookies - Chocolate & Almonds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Britannia nutri choice Oats Cookies - Chocolate & Almonds with water tracking feature?
Nutribit automatically calculates the water content of Britannia nutri choice Oats Cookies - Chocolate & Almonds and adds it to your daily hydration log. Simply log Britannia nutri choice Oats Cookies - Chocolate & Almonds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Britannia nutri choice Oats Cookies - Chocolate & Almonds as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Britannia nutri choice Oats Cookies - Chocolate & Almonds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Britannia nutri choice Oats Cookies - Chocolate & Almonds nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Britannia nutri choice Oats Cookies - Chocolate & Almonds data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Britannia nutri choice Oats Cookies - Chocolate & Almonds
Total Carbohydrates in Britannia nutri choice Oats Cookies - Chocolate & Almonds provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Britannia nutri choice Oats Cookies - Chocolate & Almonds are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Britannia nutri choice Oats Cookies - Chocolate & Almonds supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Britannia nutri choice Oats Cookies - Chocolate & Almonds aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Britannia nutri choice Oats Cookies - Chocolate & Almonds helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Britannia nutri choice Oats Cookies - Chocolate & Almonds help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Britannia nutri choice Oats Cookies - Chocolate & Almonds helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Britannia nutri choice Oats Cookies - Chocolate & Almonds can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Britannia nutri choice Oats Cookies - Chocolate & Almonds aids weight management by helping you feel full longer.
Fiber-rich carbs from Britannia nutri choice Oats Cookies - Chocolate & Almonds help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Britannia nutri choice Oats Cookies - Chocolate & Almonds enhances brain function and helps improve memory and focus.
Glucose from Britannia nutri choice Oats Cookies - Chocolate & Almonds is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Britannia nutri choice Oats Cookies - Chocolate & Almonds boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Britannia nutri choice Oats Cookies - Chocolate & Almonds provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Britannia nutri choice Oats Cookies - Chocolate & Almonds promotes gut health by feeding beneficial gut bacteria.
Fiber in Britannia nutri choice Oats Cookies - Chocolate & Almonds serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Britannia nutri choice Oats Cookies - Chocolate & Almonds improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Britannia nutri choice Oats Cookies - Chocolate & Almonds support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Britannia nutri choice Oats Cookies - Chocolate & Almonds helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Britannia nutri choice Oats Cookies - Chocolate & Almonds, help regulate blood pressure and reduce hypertension risk.
Fiber in Britannia nutri choice Oats Cookies - Chocolate & Almonds supports digestion.
Fiber in Britannia nutri choice Oats Cookies - Chocolate & Almonds aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Britannia nutri choice Oats Cookies - Chocolate & Almonds supports heart health.
Soluble fiber in Britannia nutri choice Oats Cookies - Chocolate & Almonds can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Britannia nutri choice Oats Cookies - Chocolate & Almonds aids in weight management.
Fiber-rich foods in Britannia nutri choice Oats Cookies - Chocolate & Almonds increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Britannia nutri choice Oats Cookies - Chocolate & Almonds regulates blood sugar.
Fiber in Britannia nutri choice Oats Cookies - Chocolate & Almonds helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Britannia nutri choice Oats Cookies - Chocolate & Almonds promotes gut health.
Fiber in Britannia nutri choice Oats Cookies - Chocolate & Almonds acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Britannia nutri choice Oats Cookies - Chocolate & Almonds lowers the risk of colon cancer.
A high-fiber diet from Britannia nutri choice Oats Cookies - Chocolate & Almonds is linked to a reduced risk of colon cancer.
Fiber in Britannia nutri choice Oats Cookies - Chocolate & Almonds improves skin health.
Fiber in Britannia nutri choice Oats Cookies - Chocolate & Almonds helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Britannia nutri choice Oats Cookies - Chocolate & Almonds helps lower blood pressure.
Adequate fiber in Britannia nutri choice Oats Cookies - Chocolate & Almonds may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Britannia nutri choice Oats Cookies - Chocolate & Almonds boosts immune function.
Fiber in Britannia nutri choice Oats Cookies - Chocolate & Almonds supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Britannia nutri choice Oats Cookies - Chocolate & Almonds reduces the risk of type 2 diabetes.
Fiber in Britannia nutri choice Oats Cookies - Chocolate & Almonds can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Britannia nutri choice Oats Cookies - Chocolate & Almonds supports fluid balance.
Maintains Fluid Balance in Britannia nutri choice Oats Cookies - Chocolate & Almonds helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Britannia nutri choice Oats Cookies - Chocolate & Almonds supports nerve function.
Supports Nerve Function in Britannia nutri choice Oats Cookies - Chocolate & Almonds helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Britannia nutri choice Oats Cookies - Chocolate & Almonds helps regulate blood pressure.
Regulates Blood Pressure in Britannia nutri choice Oats Cookies - Chocolate & Almonds helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Britannia nutri choice Oats Cookies - Chocolate & Almonds supports muscle function.
Aids Muscle Function in Britannia nutri choice Oats Cookies - Chocolate & Almonds helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Britannia nutri choice Oats Cookies - Chocolate & Almonds aids nutrient absorption.
Improves Nutrient Absorption in Britannia nutri choice Oats Cookies - Chocolate & Almonds assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Britannia nutri choice Oats Cookies - Chocolate & Almonds helps balance pH levels.
Balances pH Levels in Britannia nutri choice Oats Cookies - Chocolate & Almonds helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Britannia nutri choice Oats Cookies - Chocolate & Almonds supports bone health.
Supports Bone Health in Britannia nutri choice Oats Cookies - Chocolate & Almonds helps retain calcium and prevent the loss of bone density over time.
How to burn 490 calories?
The amount of exercise required to burn off 100 gms Britannia nutri choice Oats Cookies - Chocolate & Almonds
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.