The Whole Truth Whey Protein Powder

The Whole Truth

Total Energy

138.8

kcal

18.46

% from carbs

71.81

% from protein

9.73

% from fats

In 35 g

% daily value

Total Fat

1.5g

2.3%

Saturated

0.8g

4%

Cholesterol

12.2mg

4.1%

Sodium, Na

102mg

4.4%

Total Carbohydrates

6.4g

2.3%

Fiber

1.5g

5.4%

Sugars

0.9g

1.8%

Protein

24.9g

49.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about The Whole Truth Whey Protein Powder

A typical serving 1 scoop of The Whole Truth Whey Protein Powder (35 grams) contains approximately 138.8 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in The Whole Truth Whey Protein Powder depends on the ingredients and preparation method. On average, one serving 1 scoop (35 grams) of The Whole Truth Whey Protein Powder contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in The Whole Truth Whey Protein Powder depends on the ingredients exists in it. On average, 1 scoop of The Whole Truth Whey Protein Powder (about 35 grams) contains approximately 24.9 grams of protein.

On average, 1 scoop (about 35 grams) contains about 0.9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 scoop (about 35 grams) contains about 6.4 grams of carbohydrates.

The Whole Truth Whey Protein Powder contains approximately 1.5 grams of fiber in 1 scoop (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 139 calories?

The amount of exercise required to burn off 1 scoop The Whole Truth Whey Protein Powder

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.