Lay's Red Chilli Flavour Wafer Chips
Lay's
5.09
% from protein39.51
% from carbs39.51
% from fatNutrition Facts
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Lay's Red Chilli Flavour Wafer Chips Nutrients FAQs
Nutrients
- Lay's Red Chilli Flavour Wafer Chips has 475mg of Sodium, Na.
What is the calorie content of Lay's Red Chilli Flavour Wafer Chips?
A typical serving 100 gms (100 grams) of Lay's Red Chilli Flavour Wafer Chips contains approximately 543 calories.
You can check the exact calorie content by logging Lay's Red Chilli Flavour Wafer Chips in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lay's Red Chilli Flavour Wafer Chips have?
The amount of fat in Lay's Red Chilli Flavour Wafer Chips depends on the ingredients and preparation method. On average, one serving 100 gms (100 grams) of Lay's Red Chilli Flavour Wafer Chips contains approximately 33.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lay's Red Chilli Flavour Wafer Chips have?
The protein content in Lay's Red Chilli Flavour Wafer Chips depends on the ingredients exists in it. On average, 100 gms (100 grams) of Lay's Red Chilli Flavour Wafer Chips contains approximately 6.9 grams of protein.
Know your exact protein requirement and how much protein you get from Lay's Red Chilli Flavour Wafer Chips, Download Nutribit app for healthier you!
How much sugar does a Lay's Red Chilli Flavour Wafer Chips have?
On average, 100 gms (100 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lay's Red Chilli Flavour Wafer Chips.
How Much carbohydrates (carbs) is in Lay's Red Chilli Flavour Wafer Chips?
The amount of carbohydrates (carbs) in Lay's Red Chilli Flavour Wafer Chips depends on its serving size and preparation. On average, 100 gms (100 grams) contains about 53.6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lay's Red Chilli Flavour Wafer Chips.
How Much Fiber is in Lay's Red Chilli Flavour Wafer Chips?
Lay's Red Chilli Flavour Wafer Chips contains approximately 0 grams of fiber in 100 gms (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lay's Red Chilli Flavour Wafer Chips for healthier you!
What vitamins and minerals are in a Lay's Red Chilli Flavour Wafer Chips?
Lay's Red Chilli Flavour Wafer Chips contains following minerals:
General
Does Lay's Red Chilli Flavour Wafer Chips contain caffeine?
Lay's Red Chilli Flavour Wafer Chips does not contain any caffeine.
Does Lay's Red Chilli Flavour Wafer Chips contain alcohol?
Lay's Red Chilli Flavour Wafer Chips does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lay's Red Chilli Flavour Wafer Chips?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lay's Red Chilli Flavour Wafer Chips and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lay's Red Chilli Flavour Wafer Chips quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lay's Red Chilli Flavour Wafer Chips in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lay's Red Chilli Flavour Wafer Chips and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lay's Red Chilli Flavour Wafer Chips for free?
Yes! Since Lay's Red Chilli Flavour Wafer Chips contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lay's Red Chilli Flavour Wafer Chips with water tracking feature?
Nutribit automatically calculates the water content of Lay's Red Chilli Flavour Wafer Chips and adds it to your daily hydration log. Simply log Lay's Red Chilli Flavour Wafer Chips in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lay's Red Chilli Flavour Wafer Chips as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lay's Red Chilli Flavour Wafer Chips and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lay's Red Chilli Flavour Wafer Chips nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lay's Red Chilli Flavour Wafer Chips data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lay's Red Chilli Flavour Wafer Chips
Total Carbohydrates in Lay's Red Chilli Flavour Wafer Chips provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Lay's Red Chilli Flavour Wafer Chips are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Lay's Red Chilli Flavour Wafer Chips supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Lay's Red Chilli Flavour Wafer Chips aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Lay's Red Chilli Flavour Wafer Chips helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Lay's Red Chilli Flavour Wafer Chips help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Lay's Red Chilli Flavour Wafer Chips helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Lay's Red Chilli Flavour Wafer Chips can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Lay's Red Chilli Flavour Wafer Chips aids weight management by helping you feel full longer.
Fiber-rich carbs from Lay's Red Chilli Flavour Wafer Chips help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Lay's Red Chilli Flavour Wafer Chips enhances brain function and helps improve memory and focus.
Glucose from Lay's Red Chilli Flavour Wafer Chips is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Lay's Red Chilli Flavour Wafer Chips boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Lay's Red Chilli Flavour Wafer Chips provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Lay's Red Chilli Flavour Wafer Chips promotes gut health by feeding beneficial gut bacteria.
Fiber in Lay's Red Chilli Flavour Wafer Chips serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Lay's Red Chilli Flavour Wafer Chips improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Lay's Red Chilli Flavour Wafer Chips support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Lay's Red Chilli Flavour Wafer Chips helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Lay's Red Chilli Flavour Wafer Chips, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Lay's Red Chilli Flavour Wafer Chips supports fluid balance.
Maintains Fluid Balance in Lay's Red Chilli Flavour Wafer Chips helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lay's Red Chilli Flavour Wafer Chips supports nerve function.
Supports Nerve Function in Lay's Red Chilli Flavour Wafer Chips helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lay's Red Chilli Flavour Wafer Chips helps regulate blood pressure.
Regulates Blood Pressure in Lay's Red Chilli Flavour Wafer Chips helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lay's Red Chilli Flavour Wafer Chips supports muscle function.
Aids Muscle Function in Lay's Red Chilli Flavour Wafer Chips helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lay's Red Chilli Flavour Wafer Chips aids nutrient absorption.
Improves Nutrient Absorption in Lay's Red Chilli Flavour Wafer Chips assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lay's Red Chilli Flavour Wafer Chips helps balance pH levels.
Balances pH Levels in Lay's Red Chilli Flavour Wafer Chips helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lay's Red Chilli Flavour Wafer Chips supports bone health.
Supports Bone Health in Lay's Red Chilli Flavour Wafer Chips helps retain calcium and prevent the loss of bone density over time.
How to burn 543 calories?
The amount of exercise required to burn off 100 gms Lay's Red Chilli Flavour Wafer Chips
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.