Mocha
Starbucks
13.18
% from protein39.2
% from carbs39.2
% from fatNutrition Facts
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Mocha Nutrients FAQs
Nutrients
- Mocha has 4.2mg of Sodium, Na.
What is the calorie content of Mocha?
A typical serving 1 Short (237 grams) of Mocha contains approximately 236 calories.
You can check the exact calorie content by logging Mocha in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mocha have?
The amount of fat in Mocha depends on the ingredients and preparation method. On average, one serving 1 Short (237 grams) of Mocha contains approximately 12.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mocha have?
The protein content in Mocha depends on the ingredients exists in it. On average, 1 Short (237 grams) of Mocha contains approximately 7.6 grams of protein.
Know your exact protein requirement and how much protein you get from Mocha, Download Nutribit app for healthier you!
How much sugar does a Mocha have?
On average, 1 Short (237 grams) contains about 20.9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mocha.
How Much carbohydrates (carbs) is in Mocha?
The amount of carbohydrates (carbs) in Mocha depends on its serving size and preparation. On average, 1 Short (237 grams) contains about 22.6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mocha.
How Much Fiber is in Mocha?
Mocha contains approximately 0 grams of fiber in 1 Short (237 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mocha for healthier you!
What vitamins and minerals are in a Mocha?
Mocha contains following minerals:
General
Does Mocha contain caffeine?
Mocha does not contain any caffeine.
Does Mocha contain alcohol?
Mocha does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mocha?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mocha and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mocha quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mocha in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mocha and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mocha for free?
Yes! Since Mocha contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mocha with water tracking feature?
Nutribit automatically calculates the water content of Mocha and adds it to your daily hydration log. Simply log Mocha in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mocha as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mocha and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mocha nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mocha data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mocha
Protein in Mocha supports building and repairing tissues.
Builds and repairs tissues in Mocha is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mocha supports immune function.
Supports immune function in Mocha is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mocha helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mocha is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mocha provides energy.
Provides energy in Mocha can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mocha supports muscle growth and strength.
Supports muscle growth and strength in Mocha is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mocha helps in weight management.
Helps in weight management in Mocha promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mocha aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mocha is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mocha supports bone health.
Supports bone health in Mocha plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mocha improves skin, hair, and nails.
Improves skin, hair, and nails in Mocha is essential for the health and growth of hair, skin, and nails.
Protein in Mocha regulates blood sugar levels.
Regulates blood sugar levels in Mocha helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 236 calories?
The amount of exercise required to burn off 1 Short Mocha
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.