Chakali

Common Food

10.06

% from protein

50.31

% from carbs

50.31

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 32 g(32g)
Amount per serving
Calories
75
% Daily value*

Total Fat 3.5 g
5.4%

Saturated 1 g
5%

Polyunsaturated 0.5 g

Monounsaturated 2 g

Sodium, Na 5 mg
0.2%

Potassium, K 20 mg
0.4%

Total Carbohydrates 10 g
3.6%

Fiber 0.5 g
1.8%

Starch 7 g

Protein 2 g
4%

Water 5 g

Vitamin D3 (cholecalciferol) 0 UG

Iron 0.5 mg

Chakali Nutrients FAQs

Nutrients

What is the calorie content of Chakali?

A typical serving 1 Piece (32 grams) of Chakali contains approximately 75 calories.

You can check the exact calorie content by logging Chakali in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chakali have?

The amount of fat in Chakali depends on the ingredients and preparation method. On average, one serving 1 Piece (32 grams) of Chakali contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chakali have?

The protein content in Chakali depends on the ingredients exists in it. On average, 1 Piece (32 grams) of Chakali contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Chakali, Download Nutribit app for healthier you!

How much sugar does a Chakali have?

On average, 1 Piece (32 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chakali.

How Much carbohydrates (carbs) is in Chakali?

The amount of carbohydrates (carbs) in Chakali depends on its serving size and preparation. On average, 1 Piece (32 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chakali.

How Much Fiber is in Chakali?

Chakali contains approximately 0.5 grams of fiber in 1 Piece (32 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chakali for healthier you!

What vitamins and minerals are in a Chakali?

Chakali contains following minerals:

  • Chakali has 5mg of Sodium, Na.
  • Chakali has 20mg of Potassium, K.
  • Chakali has 0.5mg of Iron.

General

Does Chakali contain caffeine?

Chakali does not contain any caffeine.

Does Chakali contain alcohol?

Chakali does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chakali?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chakali and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chakali quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chakali in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chakali and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chakali for free?

Yes absolutely, Since Chakali does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chakali with water tracking feature?

Chakali does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Chakali as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chakali and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chakali nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chakali data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chakali

How to burn 75 calories?

The amount of exercise required to burn off 1 Piece Chakali

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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