Real Pomegranate Fruit Juice

Real

Total Energy

56

kcal

99.72

% from carbs

0.28

% from protein

0

% from fats

In 100 g

% daily value

Sodium, Na

15mg

0.7%

Potassium, K

20mg

0.4%

Total Carbohydrates

35g

12.7%

Sugars

14g

28%

Protein

0.1g

0.2%

Calcium, Ca

3mg

Iron, Fe

0.1mg

Vitamin C, total ascorbic acid

20mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Real Pomegranate Fruit Juice

A typical serving 100 ml of Real Pomegranate Fruit Juice (100 grams) contains approximately 56 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Real Pomegranate Fruit Juice depends on the ingredients and preparation method. On average, one serving 100 ml (100 grams) of Real Pomegranate Fruit Juice contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Real Pomegranate Fruit Juice depends on the ingredients exists in it. On average, 100 ml of Real Pomegranate Fruit Juice (about 100 grams) contains approximately 0.1 grams of protein.

On average, 100 ml (about 100 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 100 ml (about 100 grams) contains about 35 grams of carbohydrates.

Real Pomegranate Fruit Juice contains approximately 0 grams of fiber in 100 ml (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 56 calories?

The amount of exercise required to burn off 100 ml Real Pomegranate Fruit Juice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.