Paldo Seafood Korean Noodle Spicy Soup

Paldo

Total Energy

245

kcal

61.79

% from carbs

8.94

% from protein

29.27

% from fats

In 60 g

% daily value

Total Fat

8g

12.3%

Saturated

4g

20%

Sodium, Na

1090mg

47.4%

Total Carbohydrates

38g

13.8%

Fiber

3.5g

12.5%

Sugars

2.5g

5%

Protein

5.5g

11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Paldo Seafood Korean Noodle Spicy Soup

A typical serving 1 serving of Paldo Seafood Korean Noodle Spicy Soup (60 grams) contains approximately 245 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Paldo Seafood Korean Noodle Spicy Soup depends on the ingredients and preparation method. On average, one serving 1 serving (60 grams) of Paldo Seafood Korean Noodle Spicy Soup contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Paldo Seafood Korean Noodle Spicy Soup depends on the ingredients exists in it. On average, 1 serving of Paldo Seafood Korean Noodle Spicy Soup (about 60 grams) contains approximately 5.5 grams of protein.

On average, 1 serving (about 60 grams) contains about 2.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 60 grams) contains about 38 grams of carbohydrates.

Paldo Seafood Korean Noodle Spicy Soup contains approximately 3.5 grams of fiber in 1 serving (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 245 calories?

The amount of exercise required to burn off 1 serving Paldo Seafood Korean Noodle Spicy Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.