Ready Clean Bar Dark Chocolate Coconut Almond

Ready

26.79

% from protein

41.07

% from carbs

41.07

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 53 g(53g)
Amount per serving
Calories
210
% Daily value*

Total Fat 8 g
12.3%

Saturated 1 g
5%

Cholesterol 15 mg
5%

Sodium, Na 130 mg
5.7%

Total Carbohydrates 23 g
8.4%

Fiber 7 g
25%

Sugars 11 g
22%

Protein 15 g
30%

Vitamin D3 (cholecalciferol) 0 UG

Calcium 215 mg

Iron 1 mg

Ready Clean Bar Dark Chocolate Coconut Almond Nutrients FAQs

Nutrients

What is the calorie content of Ready Clean Bar Dark Chocolate Coconut Almond?

A typical serving 1 bar (53 grams) of Ready Clean Bar Dark Chocolate Coconut Almond contains approximately 210 calories.

You can check the exact calorie content by logging Ready Clean Bar Dark Chocolate Coconut Almond in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ready Clean Bar Dark Chocolate Coconut Almond have?

The amount of fat in Ready Clean Bar Dark Chocolate Coconut Almond depends on the ingredients and preparation method. On average, one serving 1 bar (53 grams) of Ready Clean Bar Dark Chocolate Coconut Almond contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ready Clean Bar Dark Chocolate Coconut Almond have?

The protein content in Ready Clean Bar Dark Chocolate Coconut Almond depends on the ingredients exists in it. On average, 1 bar (53 grams) of Ready Clean Bar Dark Chocolate Coconut Almond contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Ready Clean Bar Dark Chocolate Coconut Almond, Download Nutribit app for healthier you!

How much sugar does a Ready Clean Bar Dark Chocolate Coconut Almond have?

On average, 1 bar (53 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ready Clean Bar Dark Chocolate Coconut Almond.

How Much carbohydrates (carbs) is in Ready Clean Bar Dark Chocolate Coconut Almond?

The amount of carbohydrates (carbs) in Ready Clean Bar Dark Chocolate Coconut Almond depends on its serving size and preparation. On average, 1 bar (53 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ready Clean Bar Dark Chocolate Coconut Almond.

How Much Fiber is in Ready Clean Bar Dark Chocolate Coconut Almond?

Ready Clean Bar Dark Chocolate Coconut Almond contains approximately 7 grams of fiber in 1 bar (53 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ready Clean Bar Dark Chocolate Coconut Almond for healthier you!

What vitamins and minerals are in a Ready Clean Bar Dark Chocolate Coconut Almond?

Ready Clean Bar Dark Chocolate Coconut Almond contains following minerals:

  • Ready Clean Bar Dark Chocolate Coconut Almond has 215mg of Calcium.
  • Ready Clean Bar Dark Chocolate Coconut Almond has 130mg of Sodium, Na.
  • Ready Clean Bar Dark Chocolate Coconut Almond has 1mg of Iron.

General

Does Ready Clean Bar Dark Chocolate Coconut Almond contain caffeine?

Ready Clean Bar Dark Chocolate Coconut Almond does not contain any caffeine.

Does Ready Clean Bar Dark Chocolate Coconut Almond contain alcohol?

Ready Clean Bar Dark Chocolate Coconut Almond does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ready Clean Bar Dark Chocolate Coconut Almond?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ready Clean Bar Dark Chocolate Coconut Almond and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ready Clean Bar Dark Chocolate Coconut Almond quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ready Clean Bar Dark Chocolate Coconut Almond in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ready Clean Bar Dark Chocolate Coconut Almond and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ready Clean Bar Dark Chocolate Coconut Almond for free?

Yes! Since Ready Clean Bar Dark Chocolate Coconut Almond contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ready Clean Bar Dark Chocolate Coconut Almond with water tracking feature?

Nutribit automatically calculates the water content of Ready Clean Bar Dark Chocolate Coconut Almond and adds it to your daily hydration log. Simply log Ready Clean Bar Dark Chocolate Coconut Almond in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ready Clean Bar Dark Chocolate Coconut Almond as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ready Clean Bar Dark Chocolate Coconut Almond and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ready Clean Bar Dark Chocolate Coconut Almond nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ready Clean Bar Dark Chocolate Coconut Almond data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ready Clean Bar Dark Chocolate Coconut Almond

Protein in Ready Clean Bar Dark Chocolate Coconut Almond supports building and repairing tissues.

Builds and repairs tissues in Ready Clean Bar Dark Chocolate Coconut Almond is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Ready Clean Bar Dark Chocolate Coconut Almond supports immune function.

Supports immune function in Ready Clean Bar Dark Chocolate Coconut Almond is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Ready Clean Bar Dark Chocolate Coconut Almond helps regulate enzymes and hormones.

Regulates enzymes and hormones in Ready Clean Bar Dark Chocolate Coconut Almond is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Ready Clean Bar Dark Chocolate Coconut Almond provides energy.

Provides energy in Ready Clean Bar Dark Chocolate Coconut Almond can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Ready Clean Bar Dark Chocolate Coconut Almond supports muscle growth and strength.

Supports muscle growth and strength in Ready Clean Bar Dark Chocolate Coconut Almond is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Ready Clean Bar Dark Chocolate Coconut Almond helps in weight management.

Helps in weight management in Ready Clean Bar Dark Chocolate Coconut Almond promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Ready Clean Bar Dark Chocolate Coconut Almond aids in the production of hemoglobin.

Aids in the production of hemoglobin in Ready Clean Bar Dark Chocolate Coconut Almond is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Ready Clean Bar Dark Chocolate Coconut Almond supports bone health.

Supports bone health in Ready Clean Bar Dark Chocolate Coconut Almond plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Ready Clean Bar Dark Chocolate Coconut Almond improves skin, hair, and nails.

Improves skin, hair, and nails in Ready Clean Bar Dark Chocolate Coconut Almond is essential for the health and growth of hair, skin, and nails.

Protein in Ready Clean Bar Dark Chocolate Coconut Almond regulates blood sugar levels.

Regulates blood sugar levels in Ready Clean Bar Dark Chocolate Coconut Almond helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Ready Clean Bar Dark Chocolate Coconut Almond supports digestion.

Fiber in Ready Clean Bar Dark Chocolate Coconut Almond aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Ready Clean Bar Dark Chocolate Coconut Almond supports heart health.

Soluble fiber in Ready Clean Bar Dark Chocolate Coconut Almond can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Ready Clean Bar Dark Chocolate Coconut Almond aids in weight management.

Fiber-rich foods in Ready Clean Bar Dark Chocolate Coconut Almond increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Ready Clean Bar Dark Chocolate Coconut Almond regulates blood sugar.

Fiber in Ready Clean Bar Dark Chocolate Coconut Almond helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Ready Clean Bar Dark Chocolate Coconut Almond promotes gut health.

Fiber in Ready Clean Bar Dark Chocolate Coconut Almond acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Ready Clean Bar Dark Chocolate Coconut Almond lowers the risk of colon cancer.

A high-fiber diet from Ready Clean Bar Dark Chocolate Coconut Almond is linked to a reduced risk of colon cancer.

Fiber in Ready Clean Bar Dark Chocolate Coconut Almond improves skin health.

Fiber in Ready Clean Bar Dark Chocolate Coconut Almond helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Ready Clean Bar Dark Chocolate Coconut Almond helps lower blood pressure.

Adequate fiber in Ready Clean Bar Dark Chocolate Coconut Almond may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Ready Clean Bar Dark Chocolate Coconut Almond boosts immune function.

Fiber in Ready Clean Bar Dark Chocolate Coconut Almond supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Ready Clean Bar Dark Chocolate Coconut Almond reduces the risk of type 2 diabetes.

Fiber in Ready Clean Bar Dark Chocolate Coconut Almond can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Ready Clean Bar Dark Chocolate Coconut Almond supports bone health.

Calcium in Ready Clean Bar Dark Chocolate Coconut Almond is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Ready Clean Bar Dark Chocolate Coconut Almond supports muscle function.

Calcium in Ready Clean Bar Dark Chocolate Coconut Almond plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Ready Clean Bar Dark Chocolate Coconut Almond supports heart health.

Calcium in Ready Clean Bar Dark Chocolate Coconut Almond helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Ready Clean Bar Dark Chocolate Coconut Almond supports nerve transmission.

Calcium in Ready Clean Bar Dark Chocolate Coconut Almond is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Ready Clean Bar Dark Chocolate Coconut Almond supports blood clotting.

Calcium in Ready Clean Bar Dark Chocolate Coconut Almond is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Ready Clean Bar Dark Chocolate Coconut Almond supports hormonal secretion.

Calcium in Ready Clean Bar Dark Chocolate Coconut Almond regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Ready Clean Bar Dark Chocolate Coconut Almond supports weight management.

Calcium in Ready Clean Bar Dark Chocolate Coconut Almond may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Ready Clean Bar Dark Chocolate Coconut Almond supports dental health.

Calcium in Ready Clean Bar Dark Chocolate Coconut Almond strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Ready Clean Bar Dark Chocolate Coconut Almond supports blood pressure regulation.

Calcium in Ready Clean Bar Dark Chocolate Coconut Almond, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 210 calories?

The amount of exercise required to burn off 1 bar Ready Clean Bar Dark Chocolate Coconut Almond

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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