IQBAR Peanut Butter Chip Protein Bar
IQBAR
21.43
% from protein30.36
% from carbs30.36
% from fatNutrition Facts
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IQBAR Peanut Butter Chip Protein Bar Nutrients FAQs
Nutrients
- IQBAR Peanut Butter Chip Protein Bar has 21mg of Sodium, Na.
What is the calorie content of IQBAR Peanut Butter Chip Protein Bar?
A typical serving 1 bar (45 grams) of IQBAR Peanut Butter Chip Protein Bar contains approximately 150 calories.
You can check the exact calorie content by logging IQBAR Peanut Butter Chip Protein Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a IQBAR Peanut Butter Chip Protein Bar have?
The amount of fat in IQBAR Peanut Butter Chip Protein Bar depends on the ingredients and preparation method. On average, one serving 1 bar (45 grams) of IQBAR Peanut Butter Chip Protein Bar contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a IQBAR Peanut Butter Chip Protein Bar have?
The protein content in IQBAR Peanut Butter Chip Protein Bar depends on the ingredients exists in it. On average, 1 bar (45 grams) of IQBAR Peanut Butter Chip Protein Bar contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from IQBAR Peanut Butter Chip Protein Bar, Download Nutribit app for healthier you!
How much sugar does a IQBAR Peanut Butter Chip Protein Bar have?
On average, 1 bar (45 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from IQBAR Peanut Butter Chip Protein Bar.
How Much carbohydrates (carbs) is in IQBAR Peanut Butter Chip Protein Bar?
The amount of carbohydrates (carbs) in IQBAR Peanut Butter Chip Protein Bar depends on its serving size and preparation. On average, 1 bar (45 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from IQBAR Peanut Butter Chip Protein Bar.
How Much Fiber is in IQBAR Peanut Butter Chip Protein Bar?
IQBAR Peanut Butter Chip Protein Bar contains approximately 8 grams of fiber in 1 bar (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from IQBAR Peanut Butter Chip Protein Bar for healthier you!
What vitamins and minerals are in a IQBAR Peanut Butter Chip Protein Bar?
IQBAR Peanut Butter Chip Protein Bar contains following minerals:
General
Does IQBAR Peanut Butter Chip Protein Bar contain caffeine?
IQBAR Peanut Butter Chip Protein Bar does not contain any caffeine.
Does IQBAR Peanut Butter Chip Protein Bar contain alcohol?
IQBAR Peanut Butter Chip Protein Bar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for IQBAR Peanut Butter Chip Protein Bar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for IQBAR Peanut Butter Chip Protein Bar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize IQBAR Peanut Butter Chip Protein Bar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of IQBAR Peanut Butter Chip Protein Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of IQBAR Peanut Butter Chip Protein Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from IQBAR Peanut Butter Chip Protein Bar for free?
Yes! Since IQBAR Peanut Butter Chip Protein Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from IQBAR Peanut Butter Chip Protein Bar with water tracking feature?
Nutribit automatically calculates the water content of IQBAR Peanut Butter Chip Protein Bar and adds it to your daily hydration log. Simply log IQBAR Peanut Butter Chip Protein Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes IQBAR Peanut Butter Chip Protein Bar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including IQBAR Peanut Butter Chip Protein Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access IQBAR Peanut Butter Chip Protein Bar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, IQBAR Peanut Butter Chip Protein Bar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of IQBAR Peanut Butter Chip Protein Bar
Protein in IQBAR Peanut Butter Chip Protein Bar supports building and repairing tissues.
Builds and repairs tissues in IQBAR Peanut Butter Chip Protein Bar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in IQBAR Peanut Butter Chip Protein Bar supports immune function.
Supports immune function in IQBAR Peanut Butter Chip Protein Bar is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in IQBAR Peanut Butter Chip Protein Bar helps regulate enzymes and hormones.
Regulates enzymes and hormones in IQBAR Peanut Butter Chip Protein Bar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in IQBAR Peanut Butter Chip Protein Bar provides energy.
Provides energy in IQBAR Peanut Butter Chip Protein Bar can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in IQBAR Peanut Butter Chip Protein Bar supports muscle growth and strength.
Supports muscle growth and strength in IQBAR Peanut Butter Chip Protein Bar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in IQBAR Peanut Butter Chip Protein Bar helps in weight management.
Helps in weight management in IQBAR Peanut Butter Chip Protein Bar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in IQBAR Peanut Butter Chip Protein Bar aids in the production of hemoglobin.
Aids in the production of hemoglobin in IQBAR Peanut Butter Chip Protein Bar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in IQBAR Peanut Butter Chip Protein Bar supports bone health.
Supports bone health in IQBAR Peanut Butter Chip Protein Bar plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in IQBAR Peanut Butter Chip Protein Bar improves skin, hair, and nails.
Improves skin, hair, and nails in IQBAR Peanut Butter Chip Protein Bar is essential for the health and growth of hair, skin, and nails.
Protein in IQBAR Peanut Butter Chip Protein Bar regulates blood sugar levels.
Regulates blood sugar levels in IQBAR Peanut Butter Chip Protein Bar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in IQBAR Peanut Butter Chip Protein Bar supports digestion.
Fiber in IQBAR Peanut Butter Chip Protein Bar aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in IQBAR Peanut Butter Chip Protein Bar supports heart health.
Soluble fiber in IQBAR Peanut Butter Chip Protein Bar can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in IQBAR Peanut Butter Chip Protein Bar aids in weight management.
Fiber-rich foods in IQBAR Peanut Butter Chip Protein Bar increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in IQBAR Peanut Butter Chip Protein Bar regulates blood sugar.
Fiber in IQBAR Peanut Butter Chip Protein Bar helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in IQBAR Peanut Butter Chip Protein Bar promotes gut health.
Fiber in IQBAR Peanut Butter Chip Protein Bar acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in IQBAR Peanut Butter Chip Protein Bar lowers the risk of colon cancer.
A high-fiber diet from IQBAR Peanut Butter Chip Protein Bar is linked to a reduced risk of colon cancer.
Fiber in IQBAR Peanut Butter Chip Protein Bar improves skin health.
Fiber in IQBAR Peanut Butter Chip Protein Bar helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in IQBAR Peanut Butter Chip Protein Bar helps lower blood pressure.
Adequate fiber in IQBAR Peanut Butter Chip Protein Bar may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in IQBAR Peanut Butter Chip Protein Bar boosts immune function.
Fiber in IQBAR Peanut Butter Chip Protein Bar supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in IQBAR Peanut Butter Chip Protein Bar reduces the risk of type 2 diabetes.
Fiber in IQBAR Peanut Butter Chip Protein Bar can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 150 calories?
The amount of exercise required to burn off 1 bar IQBAR Peanut Butter Chip Protein Bar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.