Amla Coriander Lemon Juice

Citrus Cleanse Detox Juice

224 Ratings
1.39K
168 made it
Image of Amla Coriander Lemon Juice Recipe
10 Mins
Prep:10 Mins
Cook:0 Mins

1 glass

For 1 people

Difficulty

Easiest

Taste

Sour

Health Benefits

High Fiber
Low Calories
Low Fat
Weight Loss

Refreshes and revitalizes the body

Supports natural detoxification processes

Provides a burst of vitamin C

Aids in digestion and gut health

Promotes radiant skin

Helps in weight management

65 kcal

in 329g

Protein:

2.3g

Fats:

0.4g

Carbs:

15.2g

Cholesterol:

0mg

Sodium, Na:

24mg

Potassium, K:

308mg

This detox juice is renowned for its potent medicinal properties. Amla is rich in Vitamin C and antioxidants, which boost immunity and aid digestion. Coriander is a natural detoxifier and helps in purifying the blood. Lemon adds a burst of Vitamin C and aids in cleansing the system.

BeveragesIndian CuisineQuick RecipesRecipes for AdultVegetarian Recipes

Ingredients

1

100 grams Amla - indian gooseberr

20 grams Coriander leaves

1 piece Lemon

300 ml Water

Tips

For added sweetness, you can incorporate a small amount of honey or maple syrup.

Adjust the consistency by adding more or less water according to your preference.

Consume the juice immediately after preparation to retain maximum freshness and nutritional benefits.

Directions

Wash the amla and coriander leaves thoroughly under running water.

Cut the amla into small pieces, removing the seeds.

In a blender, combine the chopped amla, coriander leaves, lemon juice, and water.

Blend until smooth and well-combined.

Strain the mixture through a fine mesh sieve to remove any pulp.

Pour the juice into a glass and serve immediately.

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Know more about Amla Coriander Lemon Juice

A typical serving 1 glass of Amla Coriander Lemon Juice (329 grams) contains approximately 65 calories. The calorie count may vary based on the type and amount of ingredients used during preparation. It may vary based on your ingredients, cooking method or preparation.

The amount of fat in Amla Coriander Lemon Juice depends on the ingredients and preparation method. On average, one serving 1 glass (329 grams) of Amla Coriander Lemon Juice contains approximately 0.4 grams of fat. You can reduce the fat content by using less oil or substituting with a healthier oil option. Want a low-fat version of Amla Coriander Lemon Juice? Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Amla Coriander Lemon Juice depends on the recipe and serving size. On average, 1 glass of Amla Coriander Lemon Juice (about 329 grams) contains approximately 2.3 grams of protein. If you're customizing your Amla Coriander Lemon Juice, consider adding ingredients with higher protein content.

The amount of sugar in an Amla Coriander Lemon Juice varies depending on the recipe and serving size. On average, 1 glass (about 329 grams) contains about 5.2 grams of sugar. If you're looking to reduce sugar, try using less sweetener or opting for natural alternatives like honey or maple syrup in moderation. Want a healthier twist? Download Nutribit app for healthy alternatives or to track your calories.

The number of carbs in Amla Coriander Lemon Juice depends on the serving size and the recipe used. On average, 1 glass (about 329 grams) contains about 15.2 grams of carbohydrates.

Amla Coriander Lemon Juice contains approximately 4.9 grams of fiber in 1 glass (about 329 grams). The exact amount depends on the ingredients, quantity and preparation. Want a healthier twist? Opt for a whole-grain options to boost fiber content!

Absolutely! Making Amla Coriander Lemon Juice is easier than you might think, especially with a simple step-by-step provided in the Nutribit recipe. Whether you're a beginner or a seasoned baker, you can make a delicious Amla Coriander Lemon Juice with a few basic ingredients. Want to make it even easier? Try prepping the filling in advance or using a food processor for the crust. With just a little effort, you’ll have Amla Coriander Lemon Juice that’s perfect for any occasion!

Making a Amla Coriander Lemon Juice typically takes around 10 Mins.

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The amount of exercise required to burn off 1 glass Amla Coriander Lemon Juice

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.