Amla curry leaves tea

Powerful liver detox tea packed with ingredients to boost your health and vitality.

675 Ratings
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Image of Amla curry leaves tea Recipe
13 Mins
Prep:5 Mins
Cook:8 Mins

1 cup

For 2 people

Difficulty

Easy

Taste

Unknown

Health Benefits

High Fiber
Low Calories
Low Fat
Weight Loss

Boosts Immunity: Amla and curry leaves are rich in antioxidants that strengthen the immune system.

Enhances Digestion: Curry leaves aid in digestion and alleviate digestive issues.

Promotes Healthy Skin: Amla's vitamin C content helps maintain youthful and radiant skin.

Regulates Blood Sugar: Amla's hypoglycemic properties may assist in managing blood sugar levels.

Supports Weight Management: Curry leaves stimulate metabolism, aiding in weight loss efforts.

15 kcal

in 255g

Protein:

1g

Fats:

0g

Carbs:

3g

Cholesterol:

0mg

Sodium, Na:

12mg

Potassium, K:

40mg

Amla Curry Leaves Tea is a vibrant, herbal concoction that combines the goodness of amla (Indian gooseberry) and curry leaves. Known for their rich nutrient profiles and medicinal properties, these ingredients not only enhance the flavor but also promote overall health. This aromatic tea is perfect for those seeking a natural way to improve digestion, boost immunity, and maintain healthy hair and skin.

BeveragesIn 5 minutes RecipesIndian CuisineRecipes for AdultHerbal TeaVegetarian Recipes

Ingredients

2

2 cups Water

half tablespoon Fresh turmeric

1 piece Amla(indian gooseberry)

12 pieces Curry leaves

Directions

Begin by bringing 2 cups of water to a gentle boil in a pan.

Add in 0.5 tbsp of fresh turmeric, sliced amla, and 12 fragrant curry leaves.

Allow the mixture to simmer for 5-8 minutes to infuse the water with the potent goodness of the ingredients.

Strain the tea and pour it into your favorite mug.

Enjoy this revitalizing liver detox tea on an empty stomach in the morning for maximum benefits!

Notes

For added flavor, you can squeeze in some fresh lemon juice before enjoying your tea.

Experiment with additional spices like ginger or cinnamon for a personalized touch.

Incorporate this tea into your daily routine for long-term health benefits.

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Know more about Amla curry leaves tea

A typical serving 1 cup of Amla curry leaves tea (255 grams) contains approximately 15 calories. The calorie count may vary based on the type and amount of ingredients used during preparation. It may vary based on your ingredients, cooking method or preparation.

The amount of fat in Amla curry leaves tea depends on the ingredients and preparation method. On average, one serving 1 cup (255 grams) of Amla curry leaves tea contains approximately 0 grams of fat. You can reduce the fat content by using less oil or substituting with a healthier oil option. Want a low-fat version of Amla curry leaves tea? Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Amla curry leaves tea depends on the recipe and serving size. On average, 1 cup of Amla curry leaves tea (about 255 grams) contains approximately 1 grams of protein. If you're customizing your Amla curry leaves tea, consider adding ingredients with higher protein content.

The amount of sugar in an Amla curry leaves tea varies depending on the recipe and serving size. On average, 1 cup (about 255 grams) contains about 0 grams of sugar. If you're looking to reduce sugar, try using less sweetener or opting for natural alternatives like honey or maple syrup in moderation. Want a healthier twist? Download Nutribit app for healthy alternatives or to track your calories.

The number of carbs in Amla curry leaves tea depends on the serving size and the recipe used. On average, 1 cup (about 255 grams) contains about 3 grams of carbohydrates.

Amla curry leaves tea contains approximately 1 grams of fiber in 1 cup (about 255 grams). The exact amount depends on the ingredients, quantity and preparation. Want a healthier twist? Opt for a whole-grain options to boost fiber content!

Absolutely! Making Amla curry leaves tea is easier than you might think, especially with a simple step-by-step provided in the Nutribit recipe. Whether you're a beginner or a seasoned baker, you can make a delicious Amla curry leaves tea with a few basic ingredients. Want to make it even easier? Try prepping the filling in advance or using a food processor for the crust. With just a little effort, you’ll have Amla curry leaves tea that’s perfect for any occasion!

Making a Amla curry leaves tea typically takes around 13 Mins.

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.