Apple and Raisin Chutney

A flavorful fusion of apples and raisins to boost your wellness!

386 Ratings
2.44K
567 made it
Image of Apple and Raisin Chutney Recipe
40 Mins
Prep:10 Mins
Cook:30 Mins

1 spoon

For 4 people

Difficulty

Easy

Taste

Unknown

Health Benefits

Rich in Nutrients: Apples are a great source of vitamin C and fiber, while raisins provide iron and potassium.

Enhances Flavor: This chutney can elevate various dishes, adding a sweet and tangy flavor.

Versatile Use: Perfect as a condiment for meats, sandwiches, or even as a topping for yogurt.

Boosts Immunity: The vitamin C and antioxidants in apples can help strengthen your immune system.

Natural Sweetener: Reduces the need for processed sugars in meals.

45 kcal

in 41g

Protein:

0.1g

Fats:

0.1g

Carbs:

11g

Cholesterol:

0mg

Sodium, Na:

50mg

Potassium, K:

70mg

Ingredients

4

1 cup Apples, peeled and diced

half cup Raisins

quarter cup Brown sugar

quarter cup Apple cider vinegar

2 tbsp Fresh ginger, grated

2 tbsp Mustard seeds

1 tablespoon Ground cinnamon

1 tablespoon Ground allspice

1 teaspoon Salt

2 tbsp Water

Tips

Keep the chutney in a sterilized jar in the fridge for up to two weeks.

Directions

Prepare Ingredients: Peel and dice the apples, and measure out all other ingredients.

Combine: In a medium saucepan, combine diced apples, raisins, brown sugar, apple cider vinegar, ginger, mustard seeds, cinnamon, allspice, salt, and water.

Cook: Bring the mixture to a boil over medium heat. Once boiling, reduce to a simmer.

Simmer: Cook for about 30 minutes, stirring occasionally, until the apples are soft and the chutney thickens.

Cool: Remove from heat and allow it to cool. The chutney will thicken further as it cools.

Store: Transfer the chutney to a sterilized jar for storage.

Notes

Individuals with fruit allergies (especially apples and raisins).

Those monitoring sugar intake should adjust or omit the sugar component.

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Know more about Apple and Raisin Chutney

A typical serving 1 spoon of Apple and Raisin Chutney (41 grams) contains approximately 45 calories. The calorie count may vary based on the type and amount of ingredients used during preparation. It may vary based on your ingredients, cooking method or preparation.

The amount of fat in Apple and Raisin Chutney depends on the ingredients and preparation method. On average, one serving 1 spoon (41 grams) of Apple and Raisin Chutney contains approximately 0.1 grams of fat. You can reduce the fat content by using less oil or substituting with a healthier oil option. Want a low-fat version of Apple and Raisin Chutney? Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Apple and Raisin Chutney depends on the recipe and serving size. On average, 1 spoon of Apple and Raisin Chutney (about 41 grams) contains approximately 0.1 grams of protein. If you're customizing your Apple and Raisin Chutney, consider adding ingredients with higher protein content.

The amount of sugar in an Apple and Raisin Chutney varies depending on the recipe and serving size. On average, 1 spoon (about 41 grams) contains about 9 grams of sugar. If you're looking to reduce sugar, try using less sweetener or opting for natural alternatives like honey or maple syrup in moderation. Want a healthier twist? Download Nutribit app for healthy alternatives or to track your calories.

The number of carbs in Apple and Raisin Chutney depends on the serving size and the recipe used. On average, 1 spoon (about 41 grams) contains about 11 grams of carbohydrates.

Apple and Raisin Chutney contains approximately 1 grams of fiber in 1 spoon (about 41 grams). The exact amount depends on the ingredients, quantity and preparation. Want a healthier twist? Opt for a whole-grain options to boost fiber content!

Absolutely! Making Apple and Raisin Chutney is easier than you might think, especially with a simple step-by-step provided in the Nutribit recipe. Whether you're a beginner or a seasoned baker, you can make a delicious Apple and Raisin Chutney with a few basic ingredients. Want to make it even easier? Try prepping the filling in advance or using a food processor for the crust. With just a little effort, you’ll have Apple and Raisin Chutney that’s perfect for any occasion!

Making a Apple and Raisin Chutney typically takes around 40 Mins.

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