Apple Lemon Cinnamon Detox Drink

A zesty, metabolism-boosting detox drink with apple, lemon, and cinnamon, perfect for cleansing your body and refreshing your senses.

438 Ratings
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587 made it
Image of Apple Lemon Cinnamon Detox Drink Recipe
5 Mins
Prep:5 Mins
Cook:0 Mins

1 glass

For 1 people

Difficulty

Easiest

Taste

Unknown

Health Benefits

Aids in Detoxification: Lemon and apple help flush out toxins, improving liver function and promoting overall health.

Supports Weight Loss: Cinnamon helps regulate blood sugar levels, reducing cravings and aiding in weight management.

Boosts Immunity: High in vitamin C, this drink strengthens the immune system, making it easier to fight off colds and infections.

Improves Digestion: The fiber in apple and the digestive properties of cinnamon support a healthy gut, reducing bloating and discomfort.

Enhances Skin Health: The antioxidants in lemon and apple help clear skin and give it a natural glow.

12 kcal

in 126g

Protein:

0.1g

Fats:

0.1g

Carbs:

3.1g

Cholesterol:

0mg

Sodium, Na:

1mg

Potassium, K:

36mg

Looking for a simple yet effective way to detoxify your body while boosting your metabolism? This Apple Lemon Cinnamon Detox Drink is the perfect solution. Packed with the refreshing flavors of apple, lemon, and cinnamon, this drink not only helps in cleansing your system but also aids in weight loss and digestion. Easy to prepare and delicious to drink, it's a natural and healthy way to kickstart your day.

Ingredients

1

quarter piece Apple

1 piece Lemon

half teaspoon Cinnamon

0 Serving Water

Tips

Let the drink sit overnight in the refrigerator to intensify the flavors.

f you prefer a chilled drink, add a few ice cubes before serving.

Directions

Wash and chop 0.25 piece of an apple into small pieces.Slice 1 lemon into thin rounds.Measure 0.50 tsp of ground cinnamon.

In a glass, add the chopped apple, lemon slices, and cinnamon.

Fill the glass with water, covering the ingredients.

Allow the drink to sit for about 2-4 hours to infuse the water with the flavors and nutrients from the ingredients.

Consume this detox drink 30 minutes before your meal for the best results.

This recipe serves 1 glass of detox drink.

Notes

hose who are allergic to citrus fruits should avoid this drink due to the lemon content.

It’s advisable to consult a healthcare provider before consuming cinnamon in medicinal amounts during pregnancy or while breastfeeding.

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Know more about Apple Lemon Cinnamon Detox Drink

A typical serving 1 glass of Apple Lemon Cinnamon Detox Drink (126 grams) contains approximately 12 calories. The calorie count may vary based on the type and amount of ingredients used during preparation. It may vary based on your ingredients, cooking method or preparation.

The amount of fat in Apple Lemon Cinnamon Detox Drink depends on the ingredients and preparation method. On average, one serving 1 glass (126 grams) of Apple Lemon Cinnamon Detox Drink contains approximately 0.1 grams of fat. You can reduce the fat content by using less oil or substituting with a healthier oil option. Want a low-fat version of Apple Lemon Cinnamon Detox Drink? Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Apple Lemon Cinnamon Detox Drink depends on the recipe and serving size. On average, 1 glass of Apple Lemon Cinnamon Detox Drink (about 126 grams) contains approximately 0.1 grams of protein. If you're customizing your Apple Lemon Cinnamon Detox Drink, consider adding ingredients with higher protein content.

The amount of sugar in an Apple Lemon Cinnamon Detox Drink varies depending on the recipe and serving size. On average, 1 glass (about 126 grams) contains about 2.2 grams of sugar. If you're looking to reduce sugar, try using less sweetener or opting for natural alternatives like honey or maple syrup in moderation. Want a healthier twist? Download Nutribit app for healthy alternatives or to track your calories.

The number of carbs in Apple Lemon Cinnamon Detox Drink depends on the serving size and the recipe used. On average, 1 glass (about 126 grams) contains about 3.1 grams of carbohydrates.

Apple Lemon Cinnamon Detox Drink contains approximately 0.6 grams of fiber in 1 glass (about 126 grams). The exact amount depends on the ingredients, quantity and preparation. Want a healthier twist? Opt for a whole-grain options to boost fiber content!

Absolutely! Making Apple Lemon Cinnamon Detox Drink is easier than you might think, especially with a simple step-by-step provided in the Nutribit recipe. Whether you're a beginner or a seasoned baker, you can make a delicious Apple Lemon Cinnamon Detox Drink with a few basic ingredients. Want to make it even easier? Try prepping the filling in advance or using a food processor for the crust. With just a little effort, you’ll have Apple Lemon Cinnamon Detox Drink that’s perfect for any occasion!

Making a Apple Lemon Cinnamon Detox Drink typically takes around 5 Mins.

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.