Sunth Methi Tea for Balancing Kapha Constitution

Refresh your senses and harmonize your Kapha constitution with our tantalizing tea blend infused with aromatic spices. Perfect for boosting energy and vitality in just minutes.

328 Ratings
372
283 made it
Image of Sunth Methi Tea for Balancing Kapha Constitution Recipe
8 Hrs 5 Mins
Prep:5 Mins
Cook:8 Hrs 0 Mins

1 cup

For 1 people

Difficulty

Easiest

Taste

Unknown

Health Benefits

Boosts Energy: The combination of spices energizes the body and mind.

Supports Digestion: Fenugreek and ginger enhance digestive health.

Reduces Congestion: Cloves and ginger help clear nasal passages.

Balances Kapha: This tea helps to harmonize the Kapha dosha, preventing lethargy and heaviness.

Rich in Antioxidants: The spices used are rich in antioxidants, promoting overall health.

20 kcal

in 206g

Protein:

0.5g

Fats:

0.5g

Carbs:

4g

Cholesterol:

0mg

Sodium, Na:

5mg

Potassium, K:

40mg

This Ayurvedic tea can be a wonderful addition to your daily routine, especially if you’re looking to balance your Kapha constitution. Its warming properties and aromatic spices can rejuvenate your body and mind, helping to maintain overall health and vitality.

BeveragesIn 5 minutes RecipesIndian CuisineRecipes for AdultHerbal TeaVegetarian Recipes

Ingredients

1

quarter teaspoon Dry Ginger Ale

0.33 teaspoon Ground Cloves

quarter teaspoon Dill seed

quarter teaspoon Fenugreek Seed

1 cup Water

Tips

Adjust the spice quantities according to your taste preference.

For a sweeter taste, add a teaspoon of honey after brewing.

Enjoy this tea warm for the best flavor and benefits.

Store any leftover spices in an airtight container to preserve their potency.

Directions

Bring water to a boil in a saucepan.

Add dry ginger, ground cloves, dill seed, and fenugreek seed.

Cover the saucepan, turn off the heat, and let the spices steep for a few minutes.

Strain the tea into a cup and enjoy the rejuvenating aroma and taste.

Notes

Individuals with a known allergy to any of the spices used should avoid this tea.

Pregnant women should consult with a healthcare provider before consuming fenugreek in significant amounts.

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Know more about Sunth Methi Tea for Balancing Kapha Constitution

A typical serving 1 cup of Sunth Methi Tea for Balancing Kapha Constitution (206 grams) contains approximately 20 calories. The calorie count may vary based on the type and amount of ingredients used during preparation. It may vary based on your ingredients, cooking method or preparation.

The amount of fat in Sunth Methi Tea for Balancing Kapha Constitution depends on the ingredients and preparation method. On average, one serving 1 cup (206 grams) of Sunth Methi Tea for Balancing Kapha Constitution contains approximately 0.5 grams of fat. You can reduce the fat content by using less oil or substituting with a healthier oil option. Want a low-fat version of Sunth Methi Tea for Balancing Kapha Constitution? Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sunth Methi Tea for Balancing Kapha Constitution depends on the recipe and serving size. On average, 1 cup of Sunth Methi Tea for Balancing Kapha Constitution (about 206 grams) contains approximately 0.5 grams of protein. If you're customizing your Sunth Methi Tea for Balancing Kapha Constitution, consider adding ingredients with higher protein content.

The amount of sugar in an Sunth Methi Tea for Balancing Kapha Constitution varies depending on the recipe and serving size. On average, 1 cup (about 206 grams) contains about 0 grams of sugar. If you're looking to reduce sugar, try using less sweetener or opting for natural alternatives like honey or maple syrup in moderation. Want a healthier twist? Download Nutribit app for healthy alternatives or to track your calories.

The number of carbs in Sunth Methi Tea for Balancing Kapha Constitution depends on the serving size and the recipe used. On average, 1 cup (about 206 grams) contains about 4 grams of carbohydrates.

Sunth Methi Tea for Balancing Kapha Constitution contains approximately 1 grams of fiber in 1 cup (about 206 grams). The exact amount depends on the ingredients, quantity and preparation. Want a healthier twist? Opt for a whole-grain options to boost fiber content!

Absolutely! Making Sunth Methi Tea for Balancing Kapha Constitution is easier than you might think, especially with a simple step-by-step provided in the Nutribit recipe. Whether you're a beginner or a seasoned baker, you can make a delicious Sunth Methi Tea for Balancing Kapha Constitution with a few basic ingredients. Want to make it even easier? Try prepping the filling in advance or using a food processor for the crust. With just a little effort, you’ll have Sunth Methi Tea for Balancing Kapha Constitution that’s perfect for any occasion!

Making a Sunth Methi Tea for Balancing Kapha Constitution typically takes around 8 Hrs 5 Mins.

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