Bajra Chilla

Indulge in the goodness of Bajra Chilla, a wholesome recipe packed with essential nutrients and health benefits. Perfect for those seeking a nutritious and delicious meal option.

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15 Mins
Prep:5 Mins
Cook:10 Mins

2 Pieces

For 2 people

Difficulty

Easy

Taste

Unknown

Health Benefits

Heart Healthy
High Fiber
High Nutritients
Low Calories
Weight Loss

Rich in Fiber: Bajra is a good source of dietary fiber, promoting digestive health and preventing constipation.

Gluten-Free: Ideal for those with gluten intolerance or celiac disease.

High in Iron: Beneficial for individuals with anemia, helping in the production of red blood cells.

Low Glycemic Index: Suitable for diabetics as it helps in regulating blood sugar levels.

Packed with Vitamins and Minerals: Bajra is rich in essential nutrients like magnesium, phosphorus, and B vitamins, contributing to overall well-being.

180 kcal

in 74g

Protein:

6g

Fats:

5g

Carbs:

30g

Cholesterol:

0mg

Sodium, Na:

300mg

Potassium, K:

200mg

Bajra Chilla, also known as Pearl Millet Pancakes, is a traditional Indian dish that not only tantalizes your taste buds but also offers a plethora of health benefits. Made from bajra flour and a blend of spices, these savory pancakes are a perfect addition to your breakfast or as a light meal option. Let's dive into the recipe!

ChillaIndian CuisineMain DishesMilletQuick & Easy RecipesRecipes for AdultRecipes for KidsRecipes for school tiffinsVegetarian RecipesWinter Recipes

Ingredients

2

1 cup Bajra flour - pearl millet flour

1 cup Water

1 piece Onion

1 piece Green chili

2 tbsp Coriander leaves

half teaspoon Cumin seeds

Salt as per taste

Oil as per taste

Tips

Adjust chili quantity according to your spice preference.

Ensure the batter consistency is smooth for perfect chillas.

Add finely chopped vegetables for extra nutrition and flavor.

Serve hot with chutney or yogurt for a delightful meal.

Directions

In a mixing bowl, combine bajra flour, water, chopped onion, green chili, coriander leaves, cumin seeds, and salt.

Mix well to form a smooth batter.Heat a non-stick skillet or tawa over medium heat.

Lightly grease it with oil.Pour a ladleful of the batter onto the skillet and spread it evenly to form a thin pancake.

Drizzle a little oil around the edges of the chilla.

Cook for 2-3 minutes or until the edges start to crisp up.Flip the chilla and cook the other side for another 2-3 minutes or until golden brown.

Repeat the process with the remaining batter.Serve hot with chutney or yogurt.

Notes

Bajra flour is rich in antioxidants, iron, and magnesium, making it beneficial for managing blood sugar levels, improving digestion, and boosting immunity.

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Know more about Bajra Chilla

A typical serving 2 Pieces of Bajra Chilla (74 grams) contains approximately 180 calories. The calorie count may vary based on the type and amount of ingredients used during preparation. It may vary based on your ingredients, cooking method or preparation.

The amount of fat in Bajra Chilla depends on the ingredients and preparation method. On average, one serving 2 Pieces (74 grams) of Bajra Chilla contains approximately 5 grams of fat. You can reduce the fat content by using less oil or substituting with a healthier oil option. Want a low-fat version of Bajra Chilla? Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bajra Chilla depends on the recipe and serving size. On average, 2 Pieces of Bajra Chilla (about 74 grams) contains approximately 6 grams of protein. If you're customizing your Bajra Chilla, consider adding ingredients with higher protein content.

The amount of sugar in an Bajra Chilla varies depending on the recipe and serving size. On average, 2 Pieces (about 74 grams) contains about 2 grams of sugar. If you're looking to reduce sugar, try using less sweetener or opting for natural alternatives like honey or maple syrup in moderation. Want a healthier twist? Download Nutribit app for healthy alternatives or to track your calories.

The number of carbs in Bajra Chilla depends on the serving size and the recipe used. On average, 2 Pieces (about 74 grams) contains about 30 grams of carbohydrates.

Bajra Chilla contains approximately 5 grams of fiber in 2 Pieces (about 74 grams). The exact amount depends on the ingredients, quantity and preparation. Want a healthier twist? Opt for a whole-grain options to boost fiber content!

Absolutely! Making Bajra Chilla is easier than you might think, especially with a simple step-by-step provided in the Nutribit recipe. Whether you're a beginner or a seasoned baker, you can make a delicious Bajra Chilla with a few basic ingredients. Want to make it even easier? Try prepping the filling in advance or using a food processor for the crust. With just a little effort, you’ll have Bajra Chilla that’s perfect for any occasion!

Making a Bajra Chilla typically takes around 15 Mins.

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.