Beetroot Mint Tea

Beetroot Mint Tea for Blood Purification

614 Ratings
2.15K
212 made it
Image of Beetroot Mint Tea Recipe
10 Mins
Prep:10 Mins
Cook:0 Mins

1 cup

For 2 people

Difficulty

Easiest

Taste

Unknown

Health Benefits

Low Calories
Weight Loss

Supports blood purification and detoxification.

Enhances circulation for improved overall health.

Provides a refreshing and invigorating beverage option.

Contains antioxidants that may boost immune function.

Helps in digestion and may aid in weight management.

30 kcal

in 225g

Protein:

1g

Fats:

0g

Carbs:

7g

Cholesterol:

0mg

Sodium, Na:

20mg

Potassium, K:

130mg

Beetroot Mint Tea, specially crafted to support blood purification and overall well-being. Packed with the goodness of beetroots and refreshing mint, this tea is a delightful way to cleanse your system and invigorate your senses.

BeveragesBudget CookingIndian CuisineQuick RecipesRecipes for AdultHerbal TeaVegetarian Recipes

Ingredients

2

quarter cup Beetroot

2 pieces Cloves

2 tbsp Mint leaves

2 cups Hot water

Tips

Adjust the quantity of ingredients according to your taste preferences.

For added flavor, you can include a dash of lemon juice or honey.

Enjoy this tea as part of a balanced diet and healthy lifestyle routine.

Directions

In a pot, combine the grated beetroot, cloves, and mint leaves.

Pour in 2 cups of hot water over the ingredients.

Let the mixture sit for about 10 minutes to allow the flavors to infuse.

After steeping, strain the tea to remove any solids.

Pour the purified tea into a cup and savor its cleansing properties.

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Know more about Beetroot Mint Tea

A typical serving 1 cup of Beetroot Mint Tea (225 grams) contains approximately 30 calories. The calorie count may vary based on the type and amount of ingredients used during preparation. It may vary based on your ingredients, cooking method or preparation.

The amount of fat in Beetroot Mint Tea depends on the ingredients and preparation method. On average, one serving 1 cup (225 grams) of Beetroot Mint Tea contains approximately 0 grams of fat. You can reduce the fat content by using less oil or substituting with a healthier oil option. Want a low-fat version of Beetroot Mint Tea? Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beetroot Mint Tea depends on the recipe and serving size. On average, 1 cup of Beetroot Mint Tea (about 225 grams) contains approximately 1 grams of protein. If you're customizing your Beetroot Mint Tea, consider adding ingredients with higher protein content.

The amount of sugar in an Beetroot Mint Tea varies depending on the recipe and serving size. On average, 1 cup (about 225 grams) contains about 5 grams of sugar. If you're looking to reduce sugar, try using less sweetener or opting for natural alternatives like honey or maple syrup in moderation. Want a healthier twist? Download Nutribit app for healthy alternatives or to track your calories.

The number of carbs in Beetroot Mint Tea depends on the serving size and the recipe used. On average, 1 cup (about 225 grams) contains about 7 grams of carbohydrates.

Beetroot Mint Tea contains approximately 2 grams of fiber in 1 cup (about 225 grams). The exact amount depends on the ingredients, quantity and preparation. Want a healthier twist? Opt for a whole-grain options to boost fiber content!

Absolutely! Making Beetroot Mint Tea is easier than you might think, especially with a simple step-by-step provided in the Nutribit recipe. Whether you're a beginner or a seasoned baker, you can make a delicious Beetroot Mint Tea with a few basic ingredients. Want to make it even easier? Try prepping the filling in advance or using a food processor for the crust. With just a little effort, you’ll have Beetroot Mint Tea that’s perfect for any occasion!

Making a Beetroot Mint Tea typically takes around 10 Mins.

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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