Fresh Bruschetta Sandwich with Mozzarella

Boost your heart health with this antioxidant-rich Bruschetta Sandwich, packed with fresh ingredients and essential nutrients.

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Image of Fresh Bruschetta Sandwich with Mozzarella Recipe
25 Mins
Prep:15 Mins
Cook:10 Mins

1 Piece

For 2 people

Difficulty

Easy

Taste

Unknown

Health Benefits

High Nutritients

Rich in Antioxidants: Tomatoes and basil are high in antioxidants, which help combat oxidative stress.

Supports Heart Health: Extra virgin olive oil contains monounsaturated fats that are beneficial for heart health.

Good Source of Protein: Buffalo mozzarella adds a good amount of protein to your diet.

Boosts Immunity: Garlic has antimicrobial properties that boost the immune system.

Promotes Digestive Health: The fiber from tomatoes aids in digestion and promotes gut health.

280 kcal

in 173g

Protein:

12g

Fats:

15g

Carbs:

24g

Cholesterol:

30mg

Sodium, Na:

450mg

Potassium, K:

400mg

Bruschetta Sandwich is a delightful twist on the classic Italian appetizer. This recipe combines the freshness of tomatoes, the aromatic essence of basil, and the rich creaminess of buffalo mozzarella or Bocconcini. Ideal for a quick lunch or a light dinner, this sandwich is not only delicious but also packed with health benefits.

Cheese RecipesItalian CuisineQuick RecipesSandwiches RecipesVegetarian Recipes

Allergy Advice

This recipe contains Dairy Products. People with such allergies should avoid adding such ingredients or try to replace them with better choices.

Ingredients

2

2 pieces Tomato

6 pieces Garlic

10 grams Basil

15 grams Balsamic Vinegar

Salt as per taste

Pepper as per taste

Chilli flakes as per taste

30 ml Extra Virgin Olive Oil

150 grams Buffalo mozzarella or bocconcini

4 pieces Sourdough Bread

Tips

Roasting Garlic: For a sweeter and less pungent flavor, roast the garlic until it is soft and slightly caramelized.

Cheese Alternatives: If you prefer, you can use fresh ricotta or feta cheese instead of buffalo mozzarella.

Bread Choices: Use rustic bread like ciabatta or sourdough for the best texture.

Marination: Allowing the bruschetta mixture to marinate for at least an hour is crucial for developing robust flavors.

Directions

Dice the tomatoes finely and place them in a bowl.

Add the roasted garlic cloves, finely chopped.

Tear the basil leaves into small pieces and add them to the bowl.

Pour in the balsamic vinegar.

Season with salt, black pepper, and chili flakes.

Mix everything well and let it marinate for 1 hour to enhance the flavors.

Preheat your oven to broil mode at 180 degrees Celsius (356 degrees Fahrenheit).

Brush both sides of the bread slices with extra virgin olive oil.

Place the bread on a baking sheet and toast in the oven for about 5 minutes, or until golden and crispy.

Once the bread is toasted, take it out of the oven.

Slice the buffalo mozzarella or bocconcini and place a generous amount on each slice of bread.

Spoon the marinated bruschetta mixture over the cheese.Serve immediately while the bread is still warm and crispy.

Notes

Individuals with tomato or dairy allergies should avoid this sandwich.

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Know more about Fresh Bruschetta Sandwich with Mozzarella

A typical serving 1 Piece of Fresh Bruschetta Sandwich with Mozzarella (173 grams) contains approximately 280 calories. The calorie count may vary based on the type and amount of ingredients used during preparation. It may vary based on your ingredients, cooking method or preparation.

The amount of fat in Fresh Bruschetta Sandwich with Mozzarella depends on the ingredients and preparation method. On average, one serving 1 Piece (173 grams) of Fresh Bruschetta Sandwich with Mozzarella contains approximately 15 grams of fat. You can reduce the fat content by using less oil or substituting with a healthier oil option. Want a low-fat version of Fresh Bruschetta Sandwich with Mozzarella? Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fresh Bruschetta Sandwich with Mozzarella depends on the recipe and serving size. On average, 1 Piece of Fresh Bruschetta Sandwich with Mozzarella (about 173 grams) contains approximately 12 grams of protein. If you're customizing your Fresh Bruschetta Sandwich with Mozzarella, consider adding ingredients with higher protein content.

The amount of sugar in an Fresh Bruschetta Sandwich with Mozzarella varies depending on the recipe and serving size. On average, 1 Piece (about 173 grams) contains about 4 grams of sugar. If you're looking to reduce sugar, try using less sweetener or opting for natural alternatives like honey or maple syrup in moderation. Want a healthier twist? Download Nutribit app for healthy alternatives or to track your calories.

The number of carbs in Fresh Bruschetta Sandwich with Mozzarella depends on the serving size and the recipe used. On average, 1 Piece (about 173 grams) contains about 24 grams of carbohydrates.

Fresh Bruschetta Sandwich with Mozzarella contains approximately 3 grams of fiber in 1 Piece (about 173 grams). The exact amount depends on the ingredients, quantity and preparation. Want a healthier twist? Opt for a whole-grain options to boost fiber content!

Absolutely! Making Fresh Bruschetta Sandwich with Mozzarella is easier than you might think, especially with a simple step-by-step provided in the Nutribit recipe. Whether you're a beginner or a seasoned baker, you can make a delicious Fresh Bruschetta Sandwich with Mozzarella with a few basic ingredients. Want to make it even easier? Try prepping the filling in advance or using a food processor for the crust. With just a little effort, you’ll have Fresh Bruschetta Sandwich with Mozzarella that’s perfect for any occasion!

Making a Fresh Bruschetta Sandwich with Mozzarella typically takes around 25 Mins.

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Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.