Chakali

Chakali, a beloved savory snack from India, is known for its crunchy texture and spicy flavor. Perfect for munching on during festivals or casual gatherings, this delicious snack can be made at home with simple ingredients. Not only does it satisfy your snack cravings, but it also comes with various health benefits.

595 Ratings
894
306 made it
Image of Chakali Recipe
1 Hr 0 Mins
Prep:30 Mins
Cook:30 Mins

1 Piece

For 4 people

Difficulty

Above average

Taste

Spicy

Health Benefits

High in Fiber: Ingredients like rice and poha contribute to fiber intake, aiding digestion.

Spice Benefits: Carom seeds and red chili powder can help in digestion and have anti-inflammatory properties.

Energizing Snack: Ideal for a quick energy boost during the day.

Gluten-Free: Perfect for those with gluten sensitivities, Chakali is naturally gluten-free.

75 kcal

in 32g

Protein:

2g

Fats:

3.5g

Carbs:

10g

Cholesterol:

0mg

Sodium, Na:

5mg

Potassium, K:

20mg

Chakali, also known as Murukku, is a popular Indian snack that is crunchy, savory, and absolutely delightful. Made with a blend of various lentils and spices, it is a perfect treat for festive occasions or a delicious companion for your evening tea.

This recipe contain 2 sections

Chakali Bhajani

Ingredients

4

3 cups Rice

1 cup Moong dal

1 cup Urad dal

1 cup Chana dal

1 cup Pohe

half cup Coriander seeds

3 tbsp Cumin seeds

Directions

Wash the rice, moong dal, urad dal, chana dal, and pohe thoroughly. Allow them to air dry completely.

In a kadhai (wok), roast each ingredient separately until they turn light golden brown.

Roast the cumin and coriander seeds together until aromatic. Let everything cool.

Combine all roasted ingredients and grind them into a fine flour. Your Chakali Bhajani is now ready!

Chakali

Ingredients

4

three quarters cup Water

half tablespoon Red chilli powder

half tablespoon Carom seeds

1 tablespoon Sesame seeds

quarter teaspoon Hing

2 tbsp Ghee

2 cups Serving

Tips

Ensure the oil is hot enough before frying to get a crispy texture.

Store leftover chakalis in an airtight container to maintain their crunchiness.

Feel free to adjust the spices to suit your taste preferences!

Directions

In a saucepan, heat the water and bring it to a boil.

Add the red chilli powder, carom seeds, sesame seeds, hing, and ghee to the boiling water.

Once the mixture is boiling, add the Chakali Bhajani flour and mix well.

Turn off the flame, cover the saucepan, and let the mixture sit for 15-20 minutes.

Knead the dough until smooth.

Grease the chakali maker and fill it with small balls of the prepared dough.

Squeeze out the dough into spiral shapes on a parchment-lined tray.

Heat oil in a frying pan over medium flame. Fry the chakalis until golden brown and crispy.

Drain on paper towels and allow to cool.

Notes

Individuals with a sensitivity to spicy foods or those who are advised to limit fat intake should enjoy this snack sparingly.

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Know more about Chakali

A typical serving 1 Piece of Chakali (32 grams) contains approximately 75 calories. The calorie count may vary based on the type and amount of ingredients used during preparation. It may vary based on your ingredients, cooking method or preparation.

The amount of fat in Chakali depends on the ingredients and preparation method. On average, one serving 1 Piece (32 grams) of Chakali contains approximately 3.5 grams of fat. You can reduce the fat content by using less oil or substituting with a healthier oil option. Want a low-fat version of Chakali? Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chakali depends on the recipe and serving size. On average, 1 Piece of Chakali (about 32 grams) contains approximately 2 grams of protein. If you're customizing your Chakali, consider adding ingredients with higher protein content.

The amount of sugar in an Chakali varies depending on the recipe and serving size. On average, 1 Piece (about 32 grams) contains about 0 grams of sugar. If you're looking to reduce sugar, try using less sweetener or opting for natural alternatives like honey or maple syrup in moderation. Want a healthier twist? Download Nutribit app for healthy alternatives or to track your calories.

The number of carbs in Chakali depends on the serving size and the recipe used. On average, 1 Piece (about 32 grams) contains about 10 grams of carbohydrates.

Chakali contains approximately 0.5 grams of fiber in 1 Piece (about 32 grams). The exact amount depends on the ingredients, quantity and preparation. Want a healthier twist? Opt for a whole-grain options to boost fiber content!

Absolutely! Making Chakali is easier than you might think, especially with a simple step-by-step provided in the Nutribit recipe. Whether you're a beginner or a seasoned baker, you can make a delicious Chakali with a few basic ingredients. Want to make it even easier? Try prepping the filling in advance or using a food processor for the crust. With just a little effort, you’ll have Chakali that’s perfect for any occasion!

Making a Chakali typically takes around 1 Hr 0 Mins.

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.