Chicken Hot and Sour Soup with Red Cabbage

Indulge in the spicy goodness of our Chicken Hot and Sour Soup infused with health-boosting red cabbage, bell peppers, and aromatic ginger garlic. Packed with nutrients and immune-boosting properties, this soup is a flavorful delight!

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Image of Chicken Hot and Sour Soup with Red Cabbage Recipe
40 Mins
Prep:15 Mins
Cook:25 Mins

1 bowl

For 4 people

Difficulty

Easy

Taste

Spicy

Health Benefits

Boosts Immunity: Loaded with vitamin C from red cabbage and bell peppers, this soup strengthens your immune system.

Supports Digestion: Ginger and garlic aid digestion, while fiber-rich vegetables like carrots promote gut health.

Lowers Cholesterol: Chicken stock contains gelatin, which helps lower cholesterol levels.

Antioxidant Rich: Red cabbage is packed with antioxidants, protecting your cells from damage.

Weight Management: With low-calorie ingredients and high fiber content, this soup aids in weight management.

Anti-inflammatory: Ingredients like ginger and garlic possess anti-inflammatory properties, soothing sore throats and reducing inflammation.

180 kcal

in 249g

Protein:

20g

Fats:

3g

Carbs:

15g

Cholesterol:

35mg

Sodium, Na:

750mg

Potassium, K:

380mg

Savor the tantalizing flavors of this Chicken Hot and Sour Soup infused with the vibrant hues of red cabbage. Perfect for chilly evenings or when you crave something comforting yet nutritious, this soup combines the goodness of protein-rich chicken with the zing of fresh vegetables and aromatic spices.

Ingredients

4

200 grams Chicken Breast

50 grams Red Cabbage

1 tablespoon Dark soy sauce

half teaspoon White pepper

half Bell Bell Pepper

1 Serving Onion

1 tablespoon Ginger - garlic paste

1 Carrot Carrot

2 tbsp Corn flour

1 liter Water

1 tablespoon Red chili sauce

2 tbsp Rice vinegar

Tips

Adjust the spice level according to your preference by altering the amount of red chili sauce.

For a vegetarian option, substitute chicken with tofu or additional vegetables.

To enhance the flavor, marinate the chicken in soy sauce and white pepper before adding it to the soup.

Directions

Prepare the Chicken: Marinate the chicken slices with dark soy sauce and white pepper. Set aside for 10 minutes.

Heat the Pan: In a large pot, heat some oil over medium heat. Add minced garlic and grated ginger. Sauté until fragrant.

Add Vegetables: Add sliced onions, bell peppers, shredded red cabbage, and julienned carrots. Stir-fry for 3-4 minutes until slightly softened.

Add Chicken: Add the marinated chicken slices to the pot. Cook until the chicken is no longer pink.

Prepare the Soup Base: In a separate bowl, mix corn flour with water until smooth. Pour the corn flour mixture into the pot, stirring continuously.

Season the Soup: Add red chili sauce and rice vinegar to the soup. Adjust the seasoning according to taste.

Simmer: Let the soup simmer for 10-15 minutes until the flavors meld together and the soup thickens slightly.

Serve: Ladle the hot and sour soup into bowls. Garnish with fresh cilantro or green onions if desired.

Notes

This soup is beneficial for boosting immunity and aiding digestion.

However, individuals with gastrointestinal issues or sensitivity to spicy foods should consume it in moderation.

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Know more about Chicken Hot and Sour Soup with Red Cabbage

A typical serving 1 bowl of Chicken Hot and Sour Soup with Red Cabbage (249 grams) contains approximately 180 calories. The calorie count may vary based on the type and amount of ingredients used during preparation. It may vary based on your ingredients, cooking method or preparation.

The amount of fat in Chicken Hot and Sour Soup with Red Cabbage depends on the ingredients and preparation method. On average, one serving 1 bowl (249 grams) of Chicken Hot and Sour Soup with Red Cabbage contains approximately 3 grams of fat. You can reduce the fat content by using less oil or substituting with a healthier oil option. Want a low-fat version of Chicken Hot and Sour Soup with Red Cabbage? Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Hot and Sour Soup with Red Cabbage depends on the recipe and serving size. On average, 1 bowl of Chicken Hot and Sour Soup with Red Cabbage (about 249 grams) contains approximately 20 grams of protein. If you're customizing your Chicken Hot and Sour Soup with Red Cabbage, consider adding ingredients with higher protein content.

The amount of sugar in an Chicken Hot and Sour Soup with Red Cabbage varies depending on the recipe and serving size. On average, 1 bowl (about 249 grams) contains about 4 grams of sugar. If you're looking to reduce sugar, try using less sweetener or opting for natural alternatives like honey or maple syrup in moderation. Want a healthier twist? Download Nutribit app for healthy alternatives or to track your calories.

The number of carbs in Chicken Hot and Sour Soup with Red Cabbage depends on the serving size and the recipe used. On average, 1 bowl (about 249 grams) contains about 15 grams of carbohydrates.

Chicken Hot and Sour Soup with Red Cabbage contains approximately 3 grams of fiber in 1 bowl (about 249 grams). The exact amount depends on the ingredients, quantity and preparation. Want a healthier twist? Opt for a whole-grain options to boost fiber content!

Absolutely! Making Chicken Hot and Sour Soup with Red Cabbage is easier than you might think, especially with a simple step-by-step provided in the Nutribit recipe. Whether you're a beginner or a seasoned baker, you can make a delicious Chicken Hot and Sour Soup with Red Cabbage with a few basic ingredients. Want to make it even easier? Try prepping the filling in advance or using a food processor for the crust. With just a little effort, you’ll have Chicken Hot and Sour Soup with Red Cabbage that’s perfect for any occasion!

Making a Chicken Hot and Sour Soup with Red Cabbage typically takes around 40 Mins.

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