Kolhapuri Chicken Tambda Rassa

This dish combines chicken with a rich, flavorful broth and a unique blend of spices, creating a comforting and aromatic experience. It's packed with health benefits from the spices and herbs used, making it both delicious and beneficial for your body.

162 Ratings
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403 made it
Image of Kolhapuri Chicken Tambda Rassa Recipe
45 Mins
Prep:15 Mins
Cook:30 Mins

1 bowl

For 4 people

Difficulty

Average

Taste

Extra Spicy

Health Benefits

Weight Gain

Rich in Protein: Chicken is an excellent source of high-quality protein, essential for muscle repair and growth.

Immune Boosting: The blend of spices in Kolhapuri masala, including turmeric and ginger, offers immune-boosting properties.

Anti-Inflammatory: Turmeric, a key ingredient in this recipe, possesses potent anti-inflammatory properties.

Digestive Aid: Ginger and garlic aid digestion, promoting gut health.

Low in Calories: With minimal oil and lean protein, this dish is relatively low in calories compared to other chicken recipes.

Heart Healthy: The use of spices like cumin and turmeric may promote heart health by reducing inflammation and cholesterol levels.

320 kcal

in 144g

Protein:

28g

Fats:

20g

Carbs:

10g

Cholesterol:

90mg

Sodium, Na:

800mg

Potassium, K:

600mg

Indulge in the rich flavors of Maharashtra with our tantalizing Kolhapuri Chicken Tambda Rassa. This traditional recipe boasts a fiery blend of spices and aromatic ingredients, making it a delightful treat for spice lovers.

Budget CookingIndian CuisineMaharashtrian CuisineMeat RecipesPoultry RecipesRecipes for AdultRecipes for KidsRecipes for teensRecipes in an hourRecipes with ChickenSoups & Stew Recipes

This recipe contain 4 sections

Chicken Broth

Ingredients

4

half teaspoon Turmeric powder

1 piece Onion

2 tbsp Oil

half kg Chicken

Salt as per taste

3 cups Hot water

Tips

Adjust the spice level according to your preference by increasing or decreasing the amount of green chilies and Kolhapuri masala.

For an extra layer of flavor, you can roast and grind your own spices to make the Kolhapuri masala.

Marinating the chicken in yogurt and spices for a few hours before cooking can enhance its flavor and tenderness.

Directions

Heat 2 tbsp of oil in a pan and add the chopped onion and 0.5 tsp turmeric.

Add 500g chicken and sauté for a few minutes.

Cover and cook for 3 minutes.

Add salt and 3 cups of hot water.

Cover and cook for 10-12 minutes until the chicken is cooked through.

Reserve the broth for later use.

Notes

While Kolhapuri Chicken Rassa is a flavorful dish, it may not be suitable for individuals with sensitive stomachs or those with a low tolerance for spicy food. It's recommended to consume this dish in moderation to avoid any discomfort.

White Paste

Ingredients

4

2 tbsp Coriander seeds

2 tbsp Sesame seeds

1 teaspoon Cumin seeds

4 pieces Black Peppercorns

4 pieces Cloves

1 inch Cinnamon Stick

1 teaspoon Poppy seeds

2 pieces Cardamom pods

1 piece Star anise

half cup Dry coconut

Directions

Heat a pan and dry roast the coriander seeds, sesame seeds, cumin seeds, black pepper, cloves, cinnamon, poppy seeds, green cardamom, and star anise until aromatic.

Transfer to a mixer and grind.

Add dry coconut to the pan and roast until golden brown.

Add the roasted coconut to the mixer.

Add a little water and grind everything to make a smooth paste.

Green Paste

Ingredients

4

2 tbsp Oil

1 piece Onion

1 inch Ginger

6 pieces Garlic Cloves

half cup Coriander leaves

Directions

Heat 2 tbsp of oil in a pan.

Add the chopped onion and sauté until transparent.

Transfer to a mixer and add ginger, garlic, and fresh coriander leaves.

Add water and grind to form a smooth green paste.

Chicken Tambda Rassa

Ingredients

4

3 tbsp Oil

1 piece Onion

2 tbsp Kanda lasun masala or red chili powder

3 tbsp Green paste

2 tbsp White paste

3 cups Chicken broth

1 teaspoon Chicken masala

Coriander leaves as per taste

Water as per choice

Tips

Adjust the level of spiciness according to your preference by modifying the amount of red chili powder or kanda lasun masala.

For a smoother and creamier rassa, blend the onion, green paste, and white paste until fine.

The Kolhapuri Chicken Tambda Rassa can be paired with steamed rice, roti, or bhakri for a wholesome meal.

Directions

Heat 3 tbsp of oil in a pan.

Add chopped onion and sauté until translucent.

Add 2 tbsp of kanda lasun masala or red chili powder and sauté until the oil separates.

Add 3 tbsp of green paste and 2 tbsp of white paste.

Sauté until the oil separates again.

Add only the chicken broth (save the chicken for Sukka recipe).

Add 1 tsp chicken masala, adjust the consistency with water, and cook for 8-10 minutes.

Garnish with fresh coriander and serve.

Notes

Avoid this recipe if you are sensitive to spicy foods or have digestive issues.

Some of the spices may not be suitable for individuals with specific medical conditions.

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Know more about Kolhapuri Chicken Tambda Rassa

A typical serving 1 bowl of Kolhapuri Chicken Tambda Rassa (144 grams) contains approximately 320 calories. The calorie count may vary based on the type and amount of ingredients used during preparation. It may vary based on your ingredients, cooking method or preparation.

The amount of fat in Kolhapuri Chicken Tambda Rassa depends on the ingredients and preparation method. On average, one serving 1 bowl (144 grams) of Kolhapuri Chicken Tambda Rassa contains approximately 20 grams of fat. You can reduce the fat content by using less oil or substituting with a healthier oil option. Want a low-fat version of Kolhapuri Chicken Tambda Rassa? Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kolhapuri Chicken Tambda Rassa depends on the recipe and serving size. On average, 1 bowl of Kolhapuri Chicken Tambda Rassa (about 144 grams) contains approximately 28 grams of protein. If you're customizing your Kolhapuri Chicken Tambda Rassa, consider adding ingredients with higher protein content.

The amount of sugar in an Kolhapuri Chicken Tambda Rassa varies depending on the recipe and serving size. On average, 1 bowl (about 144 grams) contains about 4 grams of sugar. If you're looking to reduce sugar, try using less sweetener or opting for natural alternatives like honey or maple syrup in moderation. Want a healthier twist? Download Nutribit app for healthy alternatives or to track your calories.

The number of carbs in Kolhapuri Chicken Tambda Rassa depends on the serving size and the recipe used. On average, 1 bowl (about 144 grams) contains about 10 grams of carbohydrates.

Kolhapuri Chicken Tambda Rassa contains approximately 3 grams of fiber in 1 bowl (about 144 grams). The exact amount depends on the ingredients, quantity and preparation. Want a healthier twist? Opt for a whole-grain options to boost fiber content!

Absolutely! Making Kolhapuri Chicken Tambda Rassa is easier than you might think, especially with a simple step-by-step provided in the Nutribit recipe. Whether you're a beginner or a seasoned baker, you can make a delicious Kolhapuri Chicken Tambda Rassa with a few basic ingredients. Want to make it even easier? Try prepping the filling in advance or using a food processor for the crust. With just a little effort, you’ll have Kolhapuri Chicken Tambda Rassa that’s perfect for any occasion!

Making a Kolhapuri Chicken Tambda Rassa typically takes around 45 Mins.

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