Coriander Mint Tea

Healing Coriander Mint Tea

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10 Mins
Prep:2 Mins
Cook:8 Mins

1 cup

For 2 people

Difficulty

Easy

Taste

Unknown

Health Benefits

Digestive Aid: Coriander and ginger in the tea help in digestion and alleviate stomach discomfort.

Immune Booster: Mint and ginger possess immune-boosting properties, helping you ward off seasonal illnesses.

Anti-inflammatory: Coriander and cinnamon contain compounds that have anti-inflammatory effects, reducing inflammation in the body.

Refreshing Breath: Mint leaves in the tea freshen breath and promote oral health.

Stress Reliever: The soothing aroma of the tea aids in relaxation, reducing stress and anxiety levels.

10 kcal

in 101g

Protein:

g

Fats:

0g

Carbs:

2g

Cholesterol:

mg

Sodium, Na:

5mg

Potassium, K:

25mg

This rejuvenating beverage combines the aromatic flavors of coriander, mint, and ginger, creating a delightful infusion that not only soothes the senses but also offers a plethora of health benefits. Perfect for cozy evenings or as a revitalizing morning ritual, this tea is a must-have in your wellness repertoire.

Ingredients

2

half liter Water

1 teaspoon Coriander seeds

half piece Cinnamon

half teaspoon Grated ginger

5 pieces Mint leaves

Directions

In a pot, pour 500 ml of water.

Add 1 teaspoon of coriander seeds to the water.

Drop in a small piece of cinnamon.

Grate approximately 0.5 teaspoon of fresh ginger directly into the pot.

Tear 5 fresh mint leaves and add them to the pot.

Place the pot on the stove and bring the water to a boil.

Allow the mixture to simmer for about 5-7 minutes to infuse the flavors thoroughly.

Once done, strain the tea into cups or mugs.

Savor the aromatic warmth and goodness of Prod Cure Drink - Coriander Mint Tea.

Notes

Adjust the quantity of ginger and mint according to your taste preferences.

You can add a dash of honey for sweetness if desired.

Avoid boiling the tea for too long to prevent bitterness.

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Know more about Coriander Mint Tea

A typical serving 1 cup of Coriander Mint Tea (101 grams) contains approximately 10 calories. The calorie count may vary based on the type and amount of ingredients used during preparation. It may vary based on your ingredients, cooking method or preparation.

The amount of fat in Coriander Mint Tea depends on the ingredients and preparation method. On average, one serving 1 cup (101 grams) of Coriander Mint Tea contains approximately 0 grams of fat. You can reduce the fat content by using less oil or substituting with a healthier oil option. Want a low-fat version of Coriander Mint Tea? Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Coriander Mint Tea depends on the recipe and serving size. On average, 1 cup of Coriander Mint Tea (about 101 grams) contains approximately grams of protein. If you're customizing your Coriander Mint Tea, consider adding ingredients with higher protein content.

The amount of sugar in an Coriander Mint Tea varies depending on the recipe and serving size. On average, 1 cup (about 101 grams) contains about grams of sugar. If you're looking to reduce sugar, try using less sweetener or opting for natural alternatives like honey or maple syrup in moderation. Want a healthier twist? Download Nutribit app for healthy alternatives or to track your calories.

The number of carbs in Coriander Mint Tea depends on the serving size and the recipe used. On average, 1 cup (about 101 grams) contains about 2 grams of carbohydrates.

Coriander Mint Tea contains approximately 1 grams of fiber in 1 cup (about 101 grams). The exact amount depends on the ingredients, quantity and preparation. Want a healthier twist? Opt for a whole-grain options to boost fiber content!

Absolutely! Making Coriander Mint Tea is easier than you might think, especially with a simple step-by-step provided in the Nutribit recipe. Whether you're a beginner or a seasoned baker, you can make a delicious Coriander Mint Tea with a few basic ingredients. Want to make it even easier? Try prepping the filling in advance or using a food processor for the crust. With just a little effort, you’ll have Coriander Mint Tea that’s perfect for any occasion!

Making a Coriander Mint Tea typically takes around 10 Mins.

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.