Coriander Seeds Water
Coriander seeds water is a simple yet powerful addition to your wellness routine, offering a natural way to detoxify, improve digestion, and support overall health. Drink it daily, and your body will thank you!
1 glass
For 4 people
Difficulty
Easiest
Taste
Unknown
Health Benefits
Aids Digestion: Coriander seeds contain antioxidants and dietary fiber that improve digestion, reduce bloating, and alleviate indigestion.
Boosts Immunity: Rich in antioxidants and vitamins, coriander seeds help strengthen the immune system, fighting off infections.
Detoxifies the Body: Coriander seeds help in flushing out toxins, improving kidney function, and promoting detoxification.
Regulates Blood Sugar Levels: Drinking coriander seeds water can help regulate blood sugar levels, making it a good choice for people with diabetes.
Supports Heart Health: Coriander seeds help reduce cholesterol and improve heart health by lowering bad cholesterol and raising good cholesterol.
Improves Skin Health: Coriander seeds have antimicrobial and anti-inflammatory properties that can help in treating skin issues like acne and irritation.
5 kcal
in 241g
Protein:
0.1g
Fats:
0.1g
Carbs:
1g
Cholesterol:
0mg
Sodium, Na:
2mg
Potassium, K:
20mg
Looking for a rejuvenating drink to start your day or to keep you refreshed throughout? Look no further! Coriander seeds water is a simple yet potent concoction that offers a myriad of health benefits. Whether you prefer the convenience of an instant preparation or the enhanced infusion from overnight soaking, this recipe has got you covered.
This recipe contain 2 sections
Overnight Soaking
Ingredients
4
20 grams Coriander seeds
1 Liter Water
Tips
For added flavor, you can incorporate a squeeze of lemon or a dash of honey to the coriander seeds water.
Directions
Rinse the coriander seeds thoroughly under running water to remove any impurities.
In a large bowl or pitcher, combine the coriander seeds and water.
Cover the bowl/pitcher and let it soak overnight or for at least 8 hours.
In the morning, strain the water to remove the seeds.
Your coriander seeds water is ready to be consumed!
Notes
Avoid consuming coriander seeds water if you are pregnant, breastfeeding, or allergic to coriander.
Instant
Ingredients
4
Directions
In a saucepan, bring the water to a boil.
Add the coriander seeds to the boiling water.
Reduce the heat to low and let it simmer for 15-20 minutes.
Turn off the heat and allow the water to cool down.
Strain the water to remove the seeds.
Your instant coriander seeds water is ready to serve!
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The amount of exercise required to burn off 1 glass Coriander Seeds Water
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.