Coriander Water

Coriander Water Detox Drink Recipe

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Image of Coriander Water Recipe
10 Mins
Prep:5 Mins
Cook:5 Mins

1 glass

For 2 people

Difficulty

Easy

Taste

Unknown

Health Benefits

Detoxification: Helps to flush out toxins from the body, promoting overall wellness.

Digestive Aid: Supports healthy digestion and may alleviate digestive discomfort.

Anti-inflammatory: Contains anti-inflammatory properties that can help reduce inflammation in the body.

Antioxidant: Rich in antioxidants, which can help protect cells from damage caused by free radicals.

Hydration: Provides essential hydration to the body, keeping you refreshed and revitalized.

15 kcal

in 252g

Protein:

0g

Fats:

0g

Carbs:

g

Cholesterol:

0mg

Sodium, Na:

0mg

Potassium, K:

10mg

Coriander water is a refreshing and rejuvenating beverage that offers a multitude of health benefits. From its detoxifying properties to its ability to support digestion and reduce inflammation, this simple drink can help you feel your best from the inside out. Incorporate coriander water into your daily routine to hydrate, detoxify, and revitalize your body naturally.

Ingredients

2

20 grams Coriander leaves

half liter Water

Tips

For added flavor, you can infuse the coriander water with a slice of lemon or a pinch of ginger.

Make a larger batch of coriander water and store it in the refrigerator for up to 3 days for convenience.

Enjoy coriander water first thing in the morning on an empty stomach for maximum detoxification benefits.

Directions

Rinse the fresh coriander leaves thoroughly under cold water to remove any dirt or impurities. Pat them dry with a clean kitchen towel.

In a saucepan, bring 500ml of water to a gentle boil over medium heat.

Once the water reaches a boil, add the fresh coriander leaves to the saucepan.

Reduce the heat to low and let the coriander simmer in the water for 5 minutes, allowing the flavors to infuse.

After simmering, remove the saucepan from the heat and let the coriander water cool slightly. Then, using a fine mesh strainer or cheesecloth, strain the liquid to remove the coriander leaves.

Pour the strained coriander water into a glass and serve it warm or chilled, according to your preference.

Notes

Individuals who are allergic to coriander or cilantro should avoid consuming coriander water.

Additionally, pregnant or nursing women should consult with their healthcare provider before incorporating it into their diet.

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Know more about Coriander Water

A typical serving 1 glass of Coriander Water (252 grams) contains approximately 15 calories. The calorie count may vary based on the type and amount of ingredients used during preparation. It may vary based on your ingredients, cooking method or preparation.

The amount of fat in Coriander Water depends on the ingredients and preparation method. On average, one serving 1 glass (252 grams) of Coriander Water contains approximately 0 grams of fat. You can reduce the fat content by using less oil or substituting with a healthier oil option. Want a low-fat version of Coriander Water? Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Coriander Water depends on the recipe and serving size. On average, 1 glass of Coriander Water (about 252 grams) contains approximately 0 grams of protein. If you're customizing your Coriander Water, consider adding ingredients with higher protein content.

The amount of sugar in an Coriander Water varies depending on the recipe and serving size. On average, 1 glass (about 252 grams) contains about grams of sugar. If you're looking to reduce sugar, try using less sweetener or opting for natural alternatives like honey or maple syrup in moderation. Want a healthier twist? Download Nutribit app for healthy alternatives or to track your calories.

The number of carbs in Coriander Water depends on the serving size and the recipe used. On average, 1 glass (about 252 grams) contains about grams of carbohydrates.

Coriander Water contains approximately 2 grams of fiber in 1 glass (about 252 grams). The exact amount depends on the ingredients, quantity and preparation. Want a healthier twist? Opt for a whole-grain options to boost fiber content!

Absolutely! Making Coriander Water is easier than you might think, especially with a simple step-by-step provided in the Nutribit recipe. Whether you're a beginner or a seasoned baker, you can make a delicious Coriander Water with a few basic ingredients. Want to make it even easier? Try prepping the filling in advance or using a food processor for the crust. With just a little effort, you’ll have Coriander Water that’s perfect for any occasion!

Making a Coriander Water typically takes around 10 Mins.

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.