Coriander Water
Coriander Water Detox Drink Recipe
1 glass
For 2 people
Difficulty
Easy
Taste
Unknown
Health Benefits
Detoxification: Helps to flush out toxins from the body, promoting overall wellness.
Digestive Aid: Supports healthy digestion and may alleviate digestive discomfort.
Anti-inflammatory: Contains anti-inflammatory properties that can help reduce inflammation in the body.
Antioxidant: Rich in antioxidants, which can help protect cells from damage caused by free radicals.
Hydration: Provides essential hydration to the body, keeping you refreshed and revitalized.
15 kcal
in 252g
Protein:
0g
Fats:
0g
Carbs:
g
Cholesterol:
0mg
Sodium, Na:
0mg
Potassium, K:
10mg
Coriander water is a refreshing and rejuvenating beverage that offers a multitude of health benefits. From its detoxifying properties to its ability to support digestion and reduce inflammation, this simple drink can help you feel your best from the inside out. Incorporate coriander water into your daily routine to hydrate, detoxify, and revitalize your body naturally.
Ingredients
2
20 grams Coriander leaves
half liter Water
Tips
For added flavor, you can infuse the coriander water with a slice of lemon or a pinch of ginger.
Make a larger batch of coriander water and store it in the refrigerator for up to 3 days for convenience.
Enjoy coriander water first thing in the morning on an empty stomach for maximum detoxification benefits.
Directions
Rinse the fresh coriander leaves thoroughly under cold water to remove any dirt or impurities. Pat them dry with a clean kitchen towel.
In a saucepan, bring 500ml of water to a gentle boil over medium heat.
Once the water reaches a boil, add the fresh coriander leaves to the saucepan.
Reduce the heat to low and let the coriander simmer in the water for 5 minutes, allowing the flavors to infuse.
After simmering, remove the saucepan from the heat and let the coriander water cool slightly. Then, using a fine mesh strainer or cheesecloth, strain the liquid to remove the coriander leaves.
Pour the strained coriander water into a glass and serve it warm or chilled, according to your preference.
Notes
Individuals who are allergic to coriander or cilantro should avoid consuming coriander water.
Additionally, pregnant or nursing women should consult with their healthcare provider before incorporating it into their diet.
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.