Crispy Potato (Batata Kape)

Indulge in crispy batata kape, a healthier alternative to traditional potato chips. Packed with flavor and easy to make, this recipe offers a crunchy snack option with numerous health benefits.

418 Ratings
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Image of Crispy Potato (Batata Kape) Recipe
25 Mins
Prep:15 Mins
Cook:10 Mins

1 plate

For 2 people

Difficulty

Easy

Taste

Unknown

Health Benefits

High Carbs
High Nutritients
Weight Gain

High in fiber and potassium, promoting digestive health and regulating blood pressure.

Lower in saturated fats compared to traditional potato chips, reducing the risk of heart disease.

Contains antioxidants from turmeric, supporting immune function and reducing inflammation.

Provides a satisfying crunch without compromising on flavor, making it a guilt-free snack option.

Easy to customize with different spices and seasonings to suit individual preferences.

Suitable for vegans and vegetarians, offering a plant-based snack option.

160 kcal

in 124g

Protein:

2g

Fats:

7g

Carbs:

20g

Cholesterol:

0mg

Sodium, Na:

250mg

Potassium, K:

300mg

Crispy Batata Kape offers a delightful fusion of flavors and textures, blending the crispiness of fried potatoes with the aromatic crunch of rava and rice flour. This recipe not only satisfies your snack cravings but also provides a healthier alternative to store-bought chips.

Recipes using Air fryerAppetizersIndian CuisineMaharashtrian CuisineQuick & Easy RecipesRecipes for AdultRecipes for KidsRecipes for OverageRecipes for teensVegetarian Recipes

Ingredients

2

1 piece Potato

4 tbsp Rava (semolina)

2 tbsp Rice Flour

Salt as per taste

1 teaspoon Chili powder

half teaspoon Turmeric powder

Oil as per choice

Tips

Ensure the potato slices are thinly cut for even cooking and maximum crispiness.

Adjust the spice level according to your preference by adding more or less chili powder.

Directions

Peel and chop the potato into thin slices.Place the potato slices in a bowl of salted water for about 15 minutes.

In a plate, mix the rava, rice flour, and a pinch of salt. Set aside.

Drain the potato slices and pat dry.In a bowl, toss the potato slices with chili powder, turmeric powder, and a pinch of salt.

Heat oil in a frying pan over medium heat.Dip the seasoned potato slices into the rava and rice flour mixture to coat them evenly.

Place the coated potato slices in the pan.Fry until they turn golden brown and crispy on both sides.Alternatively, you can air fry them at 180°C for about 12-15 minutes until crispy.:

Remove the crispy potatoes from the pan and place them on a paper towel to remove excess oil.Serve warm as a snack or side dish.

Notes

Those with gluten intolerance should use a certified gluten-free rice flour or a different coating mixture.

Individuals with high sodium intake restrictions may need to adjust the salt amount.

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Know more about Crispy Potato (Batata Kape)

A typical serving 1 plate of Crispy Potato (Batata Kape) (124 grams) contains approximately 160 calories. The calorie count may vary based on the type and amount of ingredients used during preparation. It may vary based on your ingredients, cooking method or preparation.

The amount of fat in Crispy Potato (Batata Kape) depends on the ingredients and preparation method. On average, one serving 1 plate (124 grams) of Crispy Potato (Batata Kape) contains approximately 7 grams of fat. You can reduce the fat content by using less oil or substituting with a healthier oil option. Want a low-fat version of Crispy Potato (Batata Kape)? Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crispy Potato (Batata Kape) depends on the recipe and serving size. On average, 1 plate of Crispy Potato (Batata Kape) (about 124 grams) contains approximately 2 grams of protein. If you're customizing your Crispy Potato (Batata Kape), consider adding ingredients with higher protein content.

The amount of sugar in an Crispy Potato (Batata Kape) varies depending on the recipe and serving size. On average, 1 plate (about 124 grams) contains about 0.5 grams of sugar. If you're looking to reduce sugar, try using less sweetener or opting for natural alternatives like honey or maple syrup in moderation. Want a healthier twist? Download Nutribit app for healthy alternatives or to track your calories.

The number of carbs in Crispy Potato (Batata Kape) depends on the serving size and the recipe used. On average, 1 plate (about 124 grams) contains about 20 grams of carbohydrates.

Crispy Potato (Batata Kape) contains approximately 2 grams of fiber in 1 plate (about 124 grams). The exact amount depends on the ingredients, quantity and preparation. Want a healthier twist? Opt for a whole-grain options to boost fiber content!

Absolutely! Making Crispy Potato (Batata Kape) is easier than you might think, especially with a simple step-by-step provided in the Nutribit recipe. Whether you're a beginner or a seasoned baker, you can make a delicious Crispy Potato (Batata Kape) with a few basic ingredients. Want to make it even easier? Try prepping the filling in advance or using a food processor for the crust. With just a little effort, you’ll have Crispy Potato (Batata Kape) that’s perfect for any occasion!

Making a Crispy Potato (Batata Kape) typically takes around 25 Mins.

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.