Croissant Breakfast Sandwich

A delicious and nutritious start to your day with avocado, omelette, and fresh veggies.

127 Ratings
1.14K
511 made it
Image of Croissant Breakfast Sandwich Recipe
15 Mins
Prep:10 Mins
Cook:5 Mins

1 Piece

For 1 people

Difficulty

Easy

Taste

Unknown

Health Benefits

Rich in Protein: Eggs and cheese provide high-quality protein, aiding in muscle repair and growth.

Heart Health: Avocado and olive oil in pesto contribute to heart health by providing monounsaturated fats.

Antioxidants: Tomatoes offer antioxidants like lycopene, promoting overall health.

Digestive Health: Lettuce adds fiber to your diet, supporting digestive health.

Energy Boost: The combination of carbs and proteins gives a sustained energy boost for the day.

450 kcal

in 186g

Protein:

15g

Fats:

30g

Carbs:

30g

Cholesterol:

220mg

Sodium, Na:

600mg

Potassium, K:

450mg

Start your day with a flavorful and nutritious Croissant Breakfast Sandwich. This delightful combination of flaky croissant, creamy avocado, fluffy omelette, fresh tomato slices, and crispy lettuce is elevated with basil pesto and mustard sauce. Perfect for a quick breakfast or brunch, this sandwich is packed with essential nutrients to fuel your morning.

Allergy Advice

This recipe contains Dairy Products, Eggs. People with such allergies should avoid adding such ingredients or try to replace them with better choices.

Ingredients

1

1 piece Croissant

1 piece Omelette

half cup Avocado slices

2 tbsp Basil Pesto

1 tablespoon Mustard sauce

2 pieces Tomato Slices

2 pieces Lettuce Leaves

1 piece Cheese Slice

Salt as per needed

Black Pepper as per needed

Tips

For a spicier kick, add a few slices of jalapeno.

Use whole grain croissants for a healthier option.

Substitute basil pesto with spinach pesto for a different flavor.

Add a slice of turkey or ham for extra protein.

Directions

Prepare the Omelette: In a small pan, cook the omelette using one beaten egg. Season with a pinch of salt and black pepper. Set aside.

Toast the Croissant: Slice the croissant in half and lightly toast it in a toaster or on a pan until it is golden brown and crispy.

Assemble the Sandwich:

Spread 2 tablespoons of basil pesto on the bottom half of the croissant.

Place the cooked omelette on top of the pesto.

Layer avocado slices over the omelette.

Add 2 slices of tomato and 2 leaves of lettuce.

Place 1 slice of cheese on top of the veggies.

Drizzle 1 tablespoon of mustard sauce over the cheese.

Cover with the top half of the croissant.

Serve and Enjoy: Serve the sandwich immediately while it is warm.

Notes

Individuals with lactose intolerance should avoid the cheese or opt for a lactose-free alternative.

Those with egg allergies should skip the omelette or substitute with a plant-based protein.

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Know more about Croissant Breakfast Sandwich

A typical serving 1 Piece of Croissant Breakfast Sandwich (186 grams) contains approximately 450 calories. The calorie count may vary based on the type and amount of ingredients used during preparation. It may vary based on your ingredients, cooking method or preparation.

The amount of fat in Croissant Breakfast Sandwich depends on the ingredients and preparation method. On average, one serving 1 Piece (186 grams) of Croissant Breakfast Sandwich contains approximately 30 grams of fat. You can reduce the fat content by using less oil or substituting with a healthier oil option. Want a low-fat version of Croissant Breakfast Sandwich? Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Croissant Breakfast Sandwich depends on the recipe and serving size. On average, 1 Piece of Croissant Breakfast Sandwich (about 186 grams) contains approximately 15 grams of protein. If you're customizing your Croissant Breakfast Sandwich, consider adding ingredients with higher protein content.

The amount of sugar in an Croissant Breakfast Sandwich varies depending on the recipe and serving size. On average, 1 Piece (about 186 grams) contains about 5 grams of sugar. If you're looking to reduce sugar, try using less sweetener or opting for natural alternatives like honey or maple syrup in moderation. Want a healthier twist? Download Nutribit app for healthy alternatives or to track your calories.

The number of carbs in Croissant Breakfast Sandwich depends on the serving size and the recipe used. On average, 1 Piece (about 186 grams) contains about 30 grams of carbohydrates.

Croissant Breakfast Sandwich contains approximately 5 grams of fiber in 1 Piece (about 186 grams). The exact amount depends on the ingredients, quantity and preparation. Want a healthier twist? Opt for a whole-grain options to boost fiber content!

Absolutely! Making Croissant Breakfast Sandwich is easier than you might think, especially with a simple step-by-step provided in the Nutribit recipe. Whether you're a beginner or a seasoned baker, you can make a delicious Croissant Breakfast Sandwich with a few basic ingredients. Want to make it even easier? Try prepping the filling in advance or using a food processor for the crust. With just a little effort, you’ll have Croissant Breakfast Sandwich that’s perfect for any occasion!

Making a Croissant Breakfast Sandwich typically takes around 15 Mins.

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The amount of exercise required to burn off 1 Piece Croissant Breakfast Sandwich

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.