Croissant Breakfast Sandwich
A delicious and nutritious start to your day with avocado, omelette, and fresh veggies.
1 Piece
For 1 people
Difficulty
Easy
Taste
Unknown
Health Benefits
Rich in Protein: Eggs and cheese provide high-quality protein, aiding in muscle repair and growth.
Heart Health: Avocado and olive oil in pesto contribute to heart health by providing monounsaturated fats.
Antioxidants: Tomatoes offer antioxidants like lycopene, promoting overall health.
Digestive Health: Lettuce adds fiber to your diet, supporting digestive health.
Energy Boost: The combination of carbs and proteins gives a sustained energy boost for the day.
450 kcal
in 186g
Protein:
15g
Fats:
30g
Carbs:
30g
Cholesterol:
220mg
Sodium, Na:
600mg
Potassium, K:
450mg
Start your day with a flavorful and nutritious Croissant Breakfast Sandwich. This delightful combination of flaky croissant, creamy avocado, fluffy omelette, fresh tomato slices, and crispy lettuce is elevated with basil pesto and mustard sauce. Perfect for a quick breakfast or brunch, this sandwich is packed with essential nutrients to fuel your morning.
Allergy Advice
This recipe contains Dairy Products, Eggs. People with such allergies should avoid adding such ingredients or try to replace them with better choices.
Ingredients
1
1 piece Croissant
1 piece Omelette
half cup Avocado slices
2 tbsp Basil Pesto
1 tablespoon Mustard sauce
2 pieces Tomato Slices
2 pieces Lettuce Leaves
1 piece Cheese Slice
Salt as per needed
Black Pepper as per needed
Tips
For a spicier kick, add a few slices of jalapeno.
Use whole grain croissants for a healthier option.
Substitute basil pesto with spinach pesto for a different flavor.
Add a slice of turkey or ham for extra protein.
Directions
Prepare the Omelette: In a small pan, cook the omelette using one beaten egg. Season with a pinch of salt and black pepper. Set aside.
Toast the Croissant: Slice the croissant in half and lightly toast it in a toaster or on a pan until it is golden brown and crispy.
Assemble the Sandwich:
Spread 2 tablespoons of basil pesto on the bottom half of the croissant.
Place the cooked omelette on top of the pesto.
Layer avocado slices over the omelette.
Add 2 slices of tomato and 2 leaves of lettuce.
Place 1 slice of cheese on top of the veggies.
Drizzle 1 tablespoon of mustard sauce over the cheese.
Cover with the top half of the croissant.
Serve and Enjoy: Serve the sandwich immediately while it is warm.
Notes
Individuals with lactose intolerance should avoid the cheese or opt for a lactose-free alternative.
Those with egg allergies should skip the omelette or substitute with a plant-based protein.
Related Recipes
Download Nutribit& start your journey towards healthier you!
Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.
Track calories with precision
Plan meals up to a month in advance
Monitor your progress at a glance
Make healthier choices with ease
Know more about Croissant Breakfast Sandwich
How Many Calories Are in Croissant Breakfast Sandwich?
How Many Calories Are in Croissant Breakfast Sandwich?
How Much Fat Is in Croissant Breakfast Sandwich?
How Much Fat Is in Croissant Breakfast Sandwich?
How Much Protein is in Croissant Breakfast Sandwich?
How Much Protein is in Croissant Breakfast Sandwich?
How Much Sugar is in Croissant Breakfast Sandwich?
How Much Sugar is in Croissant Breakfast Sandwich?
How Much carbohydrates (carbs) is in Croissant Breakfast Sandwich?
How Much carbohydrates (carbs) is in Croissant Breakfast Sandwich?
How Much Fiber is in Croissant Breakfast Sandwich?
How Much Fiber is in Croissant Breakfast Sandwich?
Is it Easy to Make Croissant Breakfast Sandwich?
Is it Easy to Make Croissant Breakfast Sandwich?
How Long Does It Take to Make Croissant Breakfast Sandwich?
How Long Does It Take to Make Croissant Breakfast Sandwich?
Browse more recipes
Recipes You May find Helpful
How to burn 450 calories?
The amount of exercise required to burn off 1 Piece Croissant Breakfast Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.